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Asthma Symptom Relief By Way Of Hypnosis

By: Alan B. Densky, CH

Asthma is a chronic disease that affects the respiratory system. During an asthma attack, bronchial tubes, which bring oxygen to and out of the lungs, tend to tighten and thus decrease the flow of air coming to the lungs. The airways are also inflamed and lined up with mucus. These symptoms might occur several times in a day or week, or a lot less often. The gravity of the attacks also varies.

Many triggers may cause asthma attacks and the breathlessness which comes with it. Asthma may also cause loss of consciousness and chest pain. It is a very serious disease which can sometimes be lethal: while 300 million people are affected by asthma worldwide, asthma attacks kill an estimated 250,000 people yearly.

People who suffer from asthma also have to endure its side effects in their everyday life. Sleeplessness is a regular experience which may result in fatigue during the daytime, and may have a negative impact on one’s personal and professional life. The World Health Organization even acknowledges that "reduced activity levels" and "school and work absenteeism" are common side effects of asthma. Sports will often be more difficult for people with asthma, which can for instance be a social isolation factor for children.

Although asthma cannot be definitely cured, there are different ways to relieve and prevent the symptoms, allowing everybody with asthma to exercise, stay in shape and lead a normal life. With the proper treatments, there are no reasons why anybody that has asthma should not be allowed to enjoy an active life.

Numerous factors are able to cause an asthma attack. Some are very simple things like the humidity and temperature of the air. However, the most common ones are natural environmental allergens, like pollen, spores, house dust mites or cockroaches as well as pollution from cars, tobacco smoke or chemical compounds, like the ones found in perfumes and perfumed products. Medications like penicillin or aspirin as well as a certain number foods, like milk or peanuts, in case of food allergies, are also able to trigger asthma. Asthma attack can also occur after exercising.

Your psychological state can also be an important factor in causing an asthmatic attack. Emotional stress, anxiety and tension can all cause it. Several people experiencing an asthmatic attack also make their condition worse by falling prey to state of panic, a perfectly normal response to the frightening experience they must live through.

In order to better prevent asthmatic attacks, these triggers should be avoided as much as possible. Allergies also play an important role in the triggering of asthma attacks and allergy treatment may be taken in order to prevent them. There are nonetheless many kinds of asthma treatment. In the short-term, asthma attack treatment will give relief in case of an asthmatic attack. Asthma attack treatment will quickly provide asthma relief, however people with moderate or severe asthma must use a long-term asthma treatment.

You may find many forms of bronchial asthma treatment available out there, however not all of them will work out for you. Bronchial asthma treatment as well as allergy treatment also have a lot of side effects when used regularly and for an extended period of time, particularly drugs containing corticosteroids or Beta2-adrenergic receptor agonists, with the latter having cardiac side effects and increasing the risk of respiratory death. Those issues may explain why approximately 50% of the people who suffer from asthma use some kind of alternative treatment, like natural asthma treatment.

Even if little evidence proves the effectiveness of treatments like air ionizers or chiropractic, other types of natural asthma treatments like homeopathy, yoga practices and hypnosis have shown significant results as asthma treatment. Hypnosis, just like meditation or yoga, albeit in a much easier and faster way, provides asthma relief because it can help control the psychological side of asthma thanks to relaxation. Through hypnosis you will be a lot more relaxed, which will help prevent asthmatic attacks. It will also make you able to better control the panic and fear during an attack, thus significantly reducing the symptoms. Most asthmatics are aware when an attack is imminent, and specific hypnosis techniques exist which enable the asthmatic to completely abort an impending attack.

Asthma is a grave respiratory disease, which can be very disabling and sometimes even lethal. Drugs will help you with the physiological symptoms and might give quick relief in the case of an attack. However such drugs present many negative side effects, particularly when used too often. Hypnotherapy and NLP can in many cases reduce or even eliminate your need for drugs. It is also an effective asthma treatment and asthma attack treatment and can help you prevent the occurrences of asthmatic symptoms.

Asthma is a grave respiratory disease, which can prove very disabling and at times even deadly. Drugs will help you with the physical symptoms and can provide quick relief in case of an attack. Nonetheless such drugs have many undesirable side effects. Hypnotherapy can offer a safe and effective alternative.

Alan B. Densky, CH is an NGH certified Hypnotherapist. In practice since 1978, he has created effective Asthma treatment hypnotherapy CD's. His Neuro-VISION NLP site features free MP3 downloads, an exceptional hypnosis article library, and free hypnosis videos.

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