Hypnotherapy 2.0 - The New Technology For Dieting Successfully

Have you had it with dieting? Do you lose two pounds and gain back five? Do you get your hopes up each time a new "miracle" diet comes along, only to find out that you still can't beat your cravings and urges?

What you need is a diet that lets you take weight off by sitting in front of the TV. Think it's a flight of imagination? Go on and keep reading.

You have probably read and probably heard the information: We as a society are getting fatter than ever before. From young to old, the numbers tell the tale: Obesity is epidemic. Why?

There are numerous explanations, but here is one explanation that you probably have not heard: We have been programmed, hypnotized--if you will--to procure and eat more and larger portions of everything, in particular junk food, sugary soft drinks and fast food.

How did this come to pass? What could possibly have such a powerful, insidious effect on so many millions of people? The answer is sitting in your living room. It is your television.

Yes, advertisers have slowly and purposely hypnotized you. They sell their empty calories using the most potent and effective advertising medium ever invented: TV commercials.

Commercials are carefully crafted to entice and motivate. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a delicious candy bar being devoured by a happy, and physically fit actor.

What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want...even NEED...a candy bar of your own, right NOW!

The television screen is zoomed in on the candy bar so it dominates the entire television screen. You can almost see every grain of processed sugar, they get so close!

And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your unconscious when you watched TV commercials long ago. Can you see how potent the video images on TV can be? Yes, they can control even your physical reactions!

If you are familiar with hypnosis, then you know that it's the alpha level of consciousness. You pass through this dream like state of mind as you fall asleep at night. And you pass through dream like state again as you wake up in the morning. Research has demonstrated that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to defeat this programming?

First, of course, you can stop watching TV commercials. But what about the programming that advertisers have already embedded in your unconscious mind? How do you remove it and reprogram your thoughts? Video hypnosis made you put weight on, and video weight loss hypnosis will provide your solution.

If you have read this far and you still think that I am joking, I promise you that I am not jesting! Video lose weight hypnosis is for real and a United States Patent was granted on the methodology! Here is a semi-technical explanation of why and how it works:

The average person feels oral cravings and oral urges for two main reasons:
A. When a woman feels tense, she feels compelled to put something into her mouth because it provides relaxation and pleasure.

B. When a man pairs eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.

Let us talk about Part "B" first. Over seventy percent of our population learns much more quickly and easily by seeing, rather then by hearing. Think about it for a moment: If you sense an urge to eat or smoke as you watch television, it's because your subconscious recorded the video image of either a cigarette in your hand, or food in your hand, and then associated that mental picture, with the mental image of the TV. From that point on, every time that you watch TV, your unconscious mind flashes the mental picture of the cigarette or food in your hand, and you experience urges and cravings.

So you have actually "programmed" your subconscious to make you feel urges and cravings as a "conditioned response" to watching TV. The same thing happens when you eat while working on your computer, etc.

Video weight loss hypnosis will erase the conditioned responses. It will reprogram your subconscious mind to have the TV (or whatever) trigger unconscious images of you watching the TV without eating.

When the video weight loss hypnosis makes you lose your unconscious image of food, you lose your appetite. When you see yourself in a behavior, you get a compulsion to generate that behavior. So with video lose weight hypnosis, you actually get a compulsion to NOT eat when you watch TV.

But what about Part "A"? Our feelings of tension are created by our thoughts. If you think offensive thoughts, you experience tension and upset. If you think happy thoughts, you feel happy and relaxed.

If you think an unpleasant thought while you are doing work on your computer, your mind can associate that thought with the computer. And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that offensive thought and you experience the feeling of tension.

The methods used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person's existing thought processes instead of post-hypnotic suggestion. With NLP, we use the thought processes that are creating your symptoms, to eliminate your symptoms.

Video lose weight hypnosis can program your subconscious mind to use offensive thoughts as a trigger for pleasant thoughts. So if you start to think of something that is offensive, your unconscious will automatically change to a pleasant thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And when you lose your appetite to overeat, it's much easier to lose weight and keep it off permanently.

Alan B. Densky, CH is certified by the National Guild of Hypnotists. His practice offers the video technology trade named Neuro-VISION, for lose weight hypnosis and for quit smoking self-hypnosis. Visit his website for Free hypnosis newsletters, articles, and MP3's.

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