Vitamins for Varicose Veins

Varicose veins, those blue bulges, develop when veins can't return blood to the heart efficiently. Blood pools in the veins, making them dilate. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls. Copper is also needed to build and repair endothelial cells, the smooth protective cells lining the insides of blood vessels. Vitamin C and Vitamin E will help with blood circulation and strengthening the walls of veins so that this condition does not worsen. Other vitamins that are recommended are antioxidants. Vitamin A deficiency can cause blood vessels to harden and blood to clot.

Vitamin C actually works on the connective tissues elastin and collagen. These both fibers are responsible for repairing the vein walls and for maintaining their strength and flexibility. These vitamins for varicose veins will aid in the reduction and stop the worsening of these veins by keeping oxygen from reacting with other chemicals in the body, which can reduce swelling in varicose veins. It is actually believed that vitamin E can help in preventing the highest possible complication of varicose veins, the blood clots. According to the different researches made by experts if the stickiness of platelet with vitamin E is reduced, then vitamin can be helpful in reducing the risk of blood clotting in the varicosed veins. Grape seed extract is rich in antioxidants, which helps protect the cell against harmful free radicals

Vitamin P is one of the most proven vitamins to help with this condition, and can be found in the skin of fruits such as grapes, berries, and apples. Vitamin B6 an essential vitamin that is required by the body to properly metabolize proteins and carbohydrates. It has also been shown by clinical research to be important in preventing plaque and lesions in blood vessels. Vitamins for varicose veins may not produce the results that surgery or injections can, but will do wonders to help reduce the appearance of varicose veins and to help keep them from getting worse. Vitamin K is a fat soluble vitamin that is required for proper blood clotting function, as well as for maintaining bone health. It has been used for many years to help heal bruises and scrapes, as well as for treating varicose veins.

Varicose Veins Home Remedies Tips

1. Vitamin K cream will help strengthen the capillaries.

2. Marigold is of great value for treating varicose veins.

3. Calcium supplement will help stimulate the venous system.

4. A mudpack may be applied at night and allowed to remain until morning.

5. An alternate hot and cold hip bath is very valuable and should be taken daily.

6. Vegetable juices serve as an excellent remedy in the treatment of varicose veins.

7. Apply vitamin E oil or comfrey, white oak bark, or witch hazel tea to the affected areas.

8. Take bayberry, cayenne, taheebo, and white oak bark for healing and preventative effects.

9. Potatoes, starchy foods, condiments, alcohol, coffee, strong tea, white flour products and white sugar should be avoided.

10. A hot Epsom salt bath is also effective and should be taken twice a week.

Juliet Cohen writes articles for health beauty tips and womens health blog.

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