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Recovery From Addictions: Part 1 By : Margaret Paul, Ph.D. (This is Part 1 of a 5-part series on addiction). Just about everyone in our society is addicted to something. Addictions can take many forms: SUBSTANCE ADDICTIONS: addiction to alcohol, recreational drugs, prescription meds, caffeine, nicotine, food, sugar, carbohydrates. PROCESS ADDICTIONS: addiction to love, connection, caretaking, anger, resistance, withdrawal, and to activities such as: • TV • Computer/internet • Busyness • Gossiping • Sports • Exercise ... Recovery From Addictions, Part 2 By : Margaret Paul, Ph.D. (This is Part 2 of a 5-part series on addiction). In Part 1 of this series of articles, I defined substance and process addictions, and described the four major false beliefs that underlie most addictions: 1. I can’t handle my pain. 2. I am unworthy and unlovable. 3. Others are my source of love. 4. I can have control over how others feel about me and treat me. This article addresses the first of these beliefs, and goes into the process of learning to manage your ... Giving Up Smoking Will Increase Your Wealth By : Michael Challiner Figures released recently by the Health Development Agency confirm that smoking is killing around 83,200 people a year in England. It is the largest cause of illness and significantly decreases smokers expected life-span. Speak to any reformed smoker and they will tell you just how difficult it was to overcome the habit, although invariably they enthuse about their improved health and the saving in money. Did you know that smokers spend an incredible £92,000 on cigarettes,... About smoking addiction By : Knut Holt Here is a survay of the factors that contribute to the addiction to smoking and nicotine. Smoking: 4 Reasons of Why You Should Quit. By : Stanislav Karpunin Knowing the reasons of why you want to quit is an important fist step. Being clear about your reasons, can be a very powerful tool. You have probably seen many articles, telling you how to quit smoking, but without a proper motivation, they are useless. That is why instead of telling you what to do, I will tell you why you should do it and after that, it will be up to you to find the right way. The Root Cause and Solution for an Alcohol or Drug Addiction By : Manual This article uses statistics to show how widespread and devastating the alcohol and drug abuse problems are in our society and the need for effective addiction recovery programs. Smoking Cessation Laser Therapy – #1 Strategy For People Who Seriously Want To Quit Smoking By : Phil Warren Scientific facts prove that smoking can take more than 10 years off your life. Quitting now means health benefits can start in just minutes, and your risk of heart disease is cut in half in about a year. It takes a willingness and determination on the part of the smoker to make permanent but simple lifestyle changes and of course the desire to stop. Reasons to Quit Smoking – 101 Funny & Not-so-Funny Incentives By : Jarret Kray Do you have a “long enough lever” in your life to quit smoking? With long list of reasons, you can do anything - even quit smoking. Quit Smoking Programs – Why 96.5% Fail By : Jarret Kray With 100s of quit smoking programs on the market, it’s no wonder almost only 3.5%* of the 37.6 Million** Americans who want to stop smoking each year are successful. The United States Government and Online Gambling By : Marc Guidry Examines the ongoing situation between the US government and the online gaming industry. Alcoholics Anonymous And The 12 Step Program By : Bill Johnson The organization known as Alcoholics Anonymous is widely known for the great help it renders to people with alcohol addiction problems. The organization carries out the program through a foundation referred to as the 12 step program. Numerous addicts attributed their successful battle with alcohol to the program. And as a result of its phenomenal success, a lot of people have included the 12 step program to help them combat other forms of addictions apart from alcoholism and ... Breaking the habit, tonight !!! By : M.Farouk Radwan Do you have a habit that has been haunting you since years? Have you tried every possible method to quit smoking or over-eating, yet failed? then read this article to know some very powerful methods that you could use to break your unwanted habits To Quit Smoking You Must be Determined to Succeed By : Carol Stack One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine. Nicotine causes a lot of different reactions throughout the smokers body (many of them very bad). What it does once it arrives in the brain is responsible for both the good feelings you get from smoking as well as the irritability you feel if you try to quit. Quitting the Negative Cycle of Excuses and Addiction By : Denny Soinski Habits, good and bad, and addictions seem to have a life of their own. If a positive momentum is to be realized, however, people need to involve themselves in healthy and beneficial habits rather than searching for shortcuts and giving in to harmful addictions. Stop Smoking : Reasons To Quit Smoking By : Spencer Hunt Besides having a plan, you need a burning reason. Why are you going to stop smoking? What are your reasons? Is There Really an Easy Way to Stop Smoking? By : Carol Stack Deciding to stop smoking is often one of the top New Years resolutions for people far and wide, and yet many more thousands seem to pick up the habit every year despite increasing health warnings, skyrocketing tobacco prices and increased awareness, and more advanced stop smoking aids being offered to the public. Cannabis And The Void By : Gary Evans Often when people give up smoking cannabis, a massive hole (or void) is made within themselves. They are left with a feeling of depression and emptiness. It's like something is missing. Something you love has now disappeared and you feel sadness because you want that feeling back. Truth is you don't actually want marijuana back, but you do want the FEELING that marijuana gave you back. I hear it often that many users are saying they find it difficult to cope with this c... The Effects of Smoking and Drinking On Mental Proficiency By : Denny Soinski Research indicates that smoking "primes" the brain for later addiction to alcohol and perhaps other drugs. Research also demonstrates that smoking and alcoholism result in diminished thinking ability. Since 50 to 80% of alcoholics smoke, then most alcoholics are hurting their mental proficiency due to smoking and drinking. This is especially problematic for youth who smoke and drink. The War on College Alcohol Abuse By : Denny Soinski More education is not the only weapon that can be successfully used in the battle against college alcohol abuse. Various proactive and reactive measures are listed that compliment educational approaches in the war on college alcohol abuse. The Mixed Messages in our Society About Drinking Alcohol By : Denny Soinski Find out how mixed messages in our society about drinking alcohol can lead to destructive behavior. This article discusses an important factor in the reasons why people in our society abuse alcohol. In short, this message needs to be heard! Stop Smoking Naturally By : Robert Johnson To a smoker, the act of lighting up in the morning feels as natural as greeting the day with a big yawn and a stretch. But there is nothing natural about inflicting an otherwise healthy body with poisonous chemicals and toxins. Nicotine is one of the most highly addictive controlled substances available on the market today, and quitting smoking is often one of the most cited New Year resolutions for people far and wide. The price of cigarettes has multiplied exponential... Overcoming Addictions By : Gemma Bailey There are many myths and misconceptions surrounding the reasons why addictions occur. Some believe that substances in themselves are not addictive, that it is the bodies chemical reaction to the substance to which the individual is addicted. This claim could certainly seem plausible when considering gambling or shopping addictions. There is no foreign chemical entering the body, rather that the body is creating its own chemical reaction (excitement/ adrenalin) in response to ... The Symptoms Of Addiction By : Connie Limon - Addictions are most commonly associated with drug and alcohol addiction. The truth is millions of people suffer from all kinds of addictions. Common addictions are to alcohol, controlled substances and prescription medicines. Additions you might not think are addictions are related to compulsive behaviors like gambling, shopping, food, the internet. An addiction of any type is readily recognized by the fact that “it is not a matter of choice.” Individuals who are addicts ... Raging With The Demons Within By : Scott James It is said that addiction can be defined in a great many ways and examples. Perhaps the most obvious one being the view that addiction is an unhealthy dependency on any substance or form of activity, behaviour that has a potentially negative or destructive consequence that could cause considerable distress for the person or persons involved. Help Me Stop Smoking By : Sally Rutherford Information on how you can quit smoking and not start again. How to Identify and Overcome Addictions By : Helene Rothschild When we are addicted to someone or something, it means we behave like a slave because we allow the person or strong habit to control us. It is what we do in excess in order to avoid our painful feelings (hurt, anger, fear, loneliness, emptiness, etc.). Therefore, addictions are often the symptoms and not the causes of our troubles. Identify your addictions and overcome them so that you can live a happier, healthier life. How Can I Quit Smoking? By : Lac Tran There are as many ways to quit smoking as there are smokers. Doctors offer prescription medicines, but what nutritional supplements and multi vitamins. This article suggests healthy and natural ways to quit smoking Alcohol Consumption and Detoxification By : Kevin Tejada Treatment of alchol dependancy Quitting Smoking? Be Accountable to Others By : Darren Warmuth If you want to really quit smoking, you must first be clear that you are serious about it, and it is not just a passing fancy. In order to test your resolve to quit smoking you should form a small support group that will be there for you when you start to feel weak and find it difficult to stick to your decision. After all, it is not easy to break a habit. You need to be answerable to yourself and others to be able to battle with the so-called nicotine beast, other smokers and your subconscious. They can all be very persuasive threats on the road to quitting. That is why it is absolutely essential to have a solid support group of at least two or three other people. If you can have five, it is even better. Prescription Drug Abuse among Women and Teenagers – What to Look Out for By : Christy Berger Prescription drug abuse is far more prominent in the United States then one might expect. Pain killers as the most prevalent drug in society today apart from cannabis, and other drugs such as tranquilizers, sedatives and stimulants are also heavily abused. Stop Teenage Smoking by Using Random Nicotine Test Equipment in your Home By : Christy Berger Teenage smoking is a serious problem in the United States and further a field. Every year around 800,000 children under the age of 16 start smoking and continue for life; through taking a firm stance as a parent, you could stop your child from smoking before they become addicted and when it is more difficult for them to stop. Addiction and Spirituality: The Way Home By : Julie Redstone A new way of viewing the spiritual underpinnings of addictive process and the path of healing. All addiction is fundamentally a spiritual act - an effort to solve the dilemma of pain and loss arising from perceived separation from one's spiritual home. The Hardest Thing To Do In Quitting Is Staying Away From Cigarettes By : Mark Goodworthy Smoking is an addiction that is developed when one has this unmanageable reliance on cigarettes affecting negatively the entirety of a person’s health once it is stopped. But this does not mean that quitting smoking is impossible; only that it is hard to succeed in doing so. It is a known fact that smoking is dangerous to the health of smokers. Aside from the changes in the appearance of smokers (stained teeth, fingers and hair), smoking also decreases blood flow to the fa... Stop Smoking Marijuana Cannabis By : Mark Goodworthy Marijuana or cannabis is a very common addictive substance. Because of it, many people have lots of problems especially on how to overcome it. Overcoming cannabis addiction can require intensive rehabilitation programs and other methods. Before discussing these though, here is the reason why addiction to cannabis or marijuana needs to be treated. Ill effects of long term cannabis addiction: - Complications of the respiratory system - Cancer - Immune system damages - ... Hodgkin's Disease - Definition, Causes, Symptoms and Treatment By : Juliet Cohen Hodgkin's disease is a group of cancers. It also called is lymphomas. Hodgkin's is a malignancy (cancer) of lymph tissue found in the lymph nodes. Hodgkin's lymphoma is most common among people 15 to 35 and 50 to 70 years old. Various types of Anxiety Disorders By : Juliet Cohen Anxiety is a feeling of unease. Anxiety is only considered to be a mental health problem when it is prolonged, severe and is interfering with everyday activities. Fortunately, most anxiety disorders are highly treatable with psychotherapy, drugs, or a combination of both. Effects Of Cannabis Addiction By : Mark Goodworthy Cannabis is a plant that we commonly call marijuana, ganja in herbal form or hashish in resinous form. It has been commonly used way back prehistoric times. However, its use became prevalent in the 20th century when cannabis was utilized for religious, spiritual, medicinal and even recreational purposes. It was then that its possession, use or sale was prohibited. To date, the use of cannabis for drug use or cannabis addiction remains illegal all throughout the most parts of ... Are You Living with an Addicted Person? By : Ken P This article is directed at men who are codependents. Addiction is defined, a pointed list of questions is provided for the reader to use to identify if they are indeed living with an addicted person. We discuss denial, especially among men. Help is offerred, especially through the Al-Anon program. Readers are directed to our website for other areas where they can find recovery from codependency. Drug Testing In Schools By : Drugalcoholtest.com Drug Testing Programs in Schools are measures that teachers and administrators of a school put into place in order to discourage drug use by students. School districts saw widespread implementation of comprehensive Drug and Alcohol policies starting in the mid-1980s. Although small town school districts have generally been slower to adopt these measures, teenage drug use has not spared rural and suburban schools either. How to prevent Teen Drug Use By : Drugalcoholtest.com When it comes to teen drug use, a step for prevention is worth so much more than a complete walk of cure. While your teen is learning to become independent, there is still need to guide the way he or she wants to choose. This is especially true when it comes to serious issues like drug use because it is not just your teen you are dealing with. There are the drug dealers who would love to get to your child or the negative peers who would use your child to valid their drug using behavior. What can be done to prevent Drug Abuse By : Drugteststrips.com Abuse is the use of illicit drugs, or the abuse of prescription or over-the-counter drugs. The abuse of legitimate drugs can be done by using the drugs in a manner or in quantities other than directed, or for purposes other than legitimate purposes. Smoking Cessation or How Stop Smoking in Nowdays. By : Maxim Garanichev Why should you quit smoking? Or What are the effective methods? Even if you have decided to quit smoking you will often be tempted to smoke. How To Have Your Final Smoke Today - Forever By : Emil Raal Take it from someone who has learnt how to stop smoking after 17 years; you have to make the decision to have your final smoke. I wrote in a previous article about the necessity to get your mind right first when considering how to stop smoking. It is like anything in life, if you go at this uncommitted you will fail. It took me three months, maybe even longer to have my final smoke. When I first sat down and asked myself the 'how do I stop smoking?' question, I set in mot... Kick the Puff with Hypnoseuddannelse By : Thomas H. Lindblom Nicotine addiction is one of the worst forms of habits you can ever imagine to catch in life. What starts with sheer peer pressure ends up with no peer at your bedside. Any amount of de-addiction efforts remains counterproductive in most cases of severe addiction. In this backdrop, hypnoseuddannelse offers a perfect solution to tide over the hours of crisis and helps you start a new and totally reformed life. Smoking and Black Lungs By : Bakhru For the person who is smoking there appears to be enjoyment and a sense of relaxation. This does not however show what smoking can do to a person’s body in particular how it can affect their lungs. One of the effects that are caused by smoking is that of black lung disease. Cigarette Ingredients and Your Health By : Bakhru Cigarettes are items that people take because they believe that these items will provide them with the relaxed feelings that they need. While this can occur due to the various substances found in the cigarettes, the unthought-of factor in cigarettes is the condition that your health is left in after some time. The main contributor to this state is the various cigarette ingredients. Dangers of Your Smoking By : Bakhru The glamorous look that smoking has received hides a lot of the harmful effects. While we are told of the dangers of smoking it is seldom given much thought. On some distant plane of thought we all know that smoking any type of tobacco product has the potential to cause lots of respiratory problems as well as death. Effects of Cigarette Smoking By : Bakhru Smoking is seen in many different images which can be cultural or social. These images appear to be one of confidence, enjoyment, relaxation and glamour. The one fact which is not portrayed is that of the effects of cigarette smoking does to you. Additionally you are not being told what the long term effects will be for your health and your body. Effects of Smoking By : Bakhru There are lots of people who take up different activities in order to relax or to relieve their stress. For some people this relaxation is that of smoking. Unfortunately the effects of smoking are not fully considered by these people when they start this habit. You will see that the age limit or sex barrier is non existent when it comes to smoking. No Smoking Sign By : Bakhru As we all know there are many dangers which can be found with smoking. These dangers are present for the smoker and the passive smoker alike. You will have to understand that while many people don’t like the smell of cigarette smoking they have a tough time letting their wishes be known.
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