Articles in Home | Self help | Dealing with depression

  • Two Anxiety Depression Symptoms You Should Look Out For And Take Care Of  By :
    Anxiety is a feeling that almost everyone experiences at some point or the other. It is just an uneasy feeling, which keeps nagging in the mind. When the level of anxiety exceeds certain limits, it poses a problem to the individual concerned. Anxiety depression symptoms are the traits in a person's behavior that indicate a potential problem due to anxiety. Two of such symptoms are discussed below.

    INSOMNIA

    This is a psychological disorder that is related to the sleep pa...
  • Understanding and Recognizing Depression  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    One of the most misunderstood things about depression is what causes it. There are those who believe that there must be a reason to be depressed, and this is not the case. It is never that simple, and there doesn’t have to be an apparent reason for depression to occur at all.
  • Understanding Depression  By : Henry Anderson
    It's normal to feel low or down at some point in a persons life. Depression however is a totally different matter, as it is an illness which affects the whole of a person, in other words the mood, thoughts and body. It influences everything from the way a person eats and sleeps to the way that they feel about themselves and think about things.

    Depression or depressive disorder is very different from a simple feeling of being low. It is not a sign that a person has a weak c...
  • Understanding How Depression Treatment Works  By : Lac Tran
    It's important to understand that depression treatments don't have results overnight. This article discusses why your depression symptoms might take a while to disappear, and why you shouldn't give up on your antidepressants just yet!
  • Understanding the Causes of Depression  By : Juliet Cohen
    Depression is a very widespread problem today affecting one in four women and one in eight men. Many people are aware of the many symptoms of depression, including feelings of hopelessness or helplessness, obsessive negative thoughts, loss or gain in appetite, insomnia or an increased need for sleep, social withdrawal, irritability and loss of memory or concentration, and recurrent thoughts of death or suicide.
  • Various Stages of Depression and When You Should Seek Help  By : Grant Eckert
    The difficulty with many mental disorders, it's hard to tell when you need more than just a positive attitude to manage your feelings. Depression is a common problem that many people simply think they need to live with, something they need to 'tough out' in order to come out better for it. But this is not necessarily the best treatment plan for this mental illness. Here's what you should know.
  • What Depression Therapy Actually Works?  By : Rachel Broune
    Depression is a disorder which affects mind and body in a number of ways. It has many symptoms. They include loss of energy and lack of concentration.
  • What does it mean to be manic depressive?  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    What do you do when you have mood swings that you cannot explain? Find out what they mean and how to seek help through online counseling.
  • What is Atypical Depression?  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    Do you suffer from atypical depression? It is possible that if a person suffers from two or more of the above mentioned symptoms, they might just be suffering from it; however, it might be possible the person is suffering from another form of depression.
  • What is Interpersonal Psychotherapy (IPT) And can it help with my depression?  By : Rob Parker
    An expalnation on what Interpersonal Psychotherapy (IPT) is and how it may be of help to you.
  • Where to see help for depressed family member?  By : Rachel Broune
    The most important thing anyone can do for the depressed person is to help him or her get an appropriate diagnosis and treatment for depression. This may involve encouraging the individual to stay with treatment until the symptoms of depression begin to abate (several weeks), or to seek different treatment if no improvement occurs.
  • Why am i depressed?  By : M.Farouk Radwan
    Learn the reasons behind depression
  • Your Natural Medicine Box for Depression Treatment  By : Lac Tran
    Knowing ways to deal with depression symptoms and associated anxiety through the use of vitamin and mineral supplements, accompanied by additional depression treatments like exercise and proper diet, is the key to a healthy, happy lifestyle. So, what ingredients do you need to be in your natural med
  • ‘You Don’t Understand.’ Depression Advice for Friends of Sufferers  By : Lac Tran
    "You don't understand" are the words often heard by the relatives of a person suffering from depression symptoms. Yet depression treatment cannot be undertaken alone, and there are ways that you, as a concerned friend or relative, can help your loved one tackle depression symptoms.

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