Articles in Home | Self help | Fear

  • Freedom From the Fear of Being Powerless  By : Guy Finley
    Nothing in the universe can make us relive some painful moment as long as we choose to live from the higher understanding that no old dark thought has the power to define us, let alone to drag us down. Without our unconscious consent the past is powerless to punish us in the present moment.
  • How To Overcome Fear  By : Junaid Tahir
    You tend to compromise with your circumstances and prefer to continue your status quo condition because you are afraid of making decisions. Since you lack in courage you cannot move forward in your life with liberty
  • Help To Overcome Claustrophobia  By : Roseanna Leaton
    Claustrophobia, like any phobia, is uncomfortable and also unnecessary. A phobia causes fear that happens instinctively and automatically. Hypnosis can provide a very efficient and effective cure.
  • Stop Being the Fool of Fear  By : Guy Finley
    Count the number of ways in which we have acted to protect a fear -- as in fawning before others for fear of falling out of their good graces -- and we also know the exact number of times we have been the fool of fear.
  • Help To Control Your Emotions  By : Roseanna Leaton
    Whether your emotional tendencies veer towards tearfulness, anxiety, anger or whatever else, uncontrolled emotions take their toll. But there is an easy way in which you can change these instinctive and automatic responses.
  • How To Cure Your Fear Of Heights  By : Roseanna Leaton
    A fear of heights can prove to be very uncomfortable indeed. You can avoid some situations but at other times you can be taken by surprise and become imprisoned by your fears. There is a potential easy and effective cure...hypnosis.
  • How To Fight Your Fears And Defeat Them  By : Roseanna Leaton
    Donít be frightened by your fears. When you look at your fears in the right way, you will find that you have the power to fight them and win.
  • Help Overcome Fear of Swimming  By : Roseanna Leaton
    When you really want to overcome fear of swimming you will find a way. Hypnosis makes this process easy.
  • The Key to Moving Through Your Fear of Standing Out  By : ReggieO
    Do you ever fear being noticed? Of making a fool of yourself or being humiliated? If that describes you, you are not alone as many of us, especially women, fear this. Women wants to fit in, and in doing so, they all sound like everyone else. They donít want to stand out naturally and be authentic. But how will people find you if you donít stand out? How will you be heard above the rest. Stand out naturally and your Divine Right Clients will find you.
  • How to Get Rid of Shyness  By : Joshua Uebergang
    Shyness can be an awkward ordeal that inhibits socializing, fun, and interpersonal relationships, which feeds back on itself and deepens the shyness, and so on and so forth, creating a vicious feedback loop that can be incredibly difficult to shake loose from. Though it may seem daunting, here are a few good ways to get rid of your shyness today.
  • How to Deal with Shyness Now  By : Joshua Uebergang
    It's difficult to beat shyness, to encourage yourself to come out of your shell, but it is achievable. In this artcle, you will find some essential ways to deal with shyness in conversation and move toward a more open, extroverted you.
  • How to kill your worries  By : M.Farouk Radwan
    Learn how to deal with worrying
  • How to kill fear  By : M.Farouk Radwan
    Learn how to be brave
  • Facing Fear- Taking Actions that Stretch You  By : Beth Tabak
    Ignite your career, boost business, enhance relationships, etc. by getting comfortable with stretching out of your comfort zone daily. Obtain 5 essential perceptions to take on as you face fear plus ideas for how to strengthen your courage muscle daily.
  • No More Tears For Fear of Needles  By : Roseanna Leaton
    Help is at hand for anyone who suffers from needle phobia. Fears are learned and can be unlearned. Hypnotherapy makes this process easy.
  • Why Do You Suffer From Agoraphobia?  By : Roseanna Leaton
    Agoraphobia must be the most debilitating phobia. What can you do to take control, reverse these feelings of fear and anxiety, and cure your phobia?
  • Overcoming Fear Of Success: 3 Amazing Tips To Conquer Fear Of Success And Enjoy It  By : Michael Lee
    Surprising as it sounds, there are quite a lot of people who have difficulty overcoming fear of success. If you feel like one of them, read this article and find out how you can free yourself from this damaging belief.
  • Is Fear Stopping You From Spreading Your Wings?  By : Roseanna Leaton
    All fears are debilitating. In this day and age a fear of flying creates a massive negative impact, both personally and more frequently, in the business arena. What can you do to overcome fear of flying?
  • How To Cure Fears  By : Roseanna Leaton
    Fear is not something which you can easily go to the doctor with to get fixed. Hence a lot of people believe incorrectly that fear is there for good. There is a cure for fear, so long as you know where to look.
  • Social Phobia Demands a Lot of Effort  By : Roseanna Leaton
    I read a phrase the other day about your effort being a portrait of yourself. Sometimes, however, your portrait is hidden from view like an unseen masterpiece. This is often true of those who silently suffer from social phobia.
  • How To Overcome Fear Of Rejection In 3 Simple Steps  By : Michael Lee
    Rejection is a bitter pill everyone has to swallow at least once. Unfortunately, people tend to panic at the mere thought of tasting it. If you want to get out of your fear-driven slump and start doing more with your life, follow the 3 simple steps in this article.
  • How To Overcome Fear of Swimming  By : Roseanna Leaton
    A fear of water or fear of swimming can be extremely frustrating. But if you are one of those people who would like to be able to take a dip there are ways in which this type of fear can be overcome.
  • How To Overcome Fear of The Dark  By : Roseanna Leaton
    A fear of the dark is very debilitating and a constant nuisance. If you no longer want to sleep with the light on each night there is a way in which you can overcome your fears.
  • How To Overcome Fear of Lifts  By : Roseanna Leaton
    A fear of lifts is debilitating and also unnecessary. Phobias are learned responses and what is learned can be un-learned, so long as you know how.
  • How To Have Driving Confidence On Unfamiliar Roads  By : Roseanna Leaton
    Driving abroad can present a challenge to even the best drivers. What can be done to maintain driving confidence when in an unfamiliar environment?
  • Are You Afraid of Technology?  By : Roseanna Leaton
    Technology moves so fast it is hard to keep up. New gadgets pose challenges for the less attuned, and can be a source of anxiety and worry.
  • You're Not Afraid of Heights Are you?  By : Roseanna Leaton
    How did you feel as you watched Philippe Petit walk across the high wire between the twin towers in New York? Do you have a fear of heights and how can hypnosis help you to overcome it?
  • Overcome Your Fear of Spiders With Hypnosis Downloads  By : Roseanna Leaton
    You are not born with a fear of spiders. This fear is a learned one and what can e learned can be un-learned, with the help of hypnosis downloads.
  • Understanding And Eliminating Fear  By : Mike Hooker
    Fear is probably the biggest hurdle we must overcome if we want to fulfil our dreams. Fears come in many guises and this article goes some way to explain how to recognise them in order to eliminate them
  • Anxiety: A Disorder Or Normal Reaction To Life?  By : Jim DeSantis
    Is your "anxiety" a serious disorder or just a normal reaction to the stress of living? How can you know if you need professional help? There is an Anxiety Checklist available for free.
  • What is Achluophobia?  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    What do you know about Achluophobia? Find out how to deal with a fear of darkness and how to get help through online counseling?
  • How to overcome fear, and get what you really want out of life!  By : KevinBoyle
    You tell yourself, today is the day, "this time I'm going to do it!" And then the moment of truth hits, and it hits you like a Mack truck...
  • How do you deal with seperation anxiety?  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    Leaving the child with another caregiver for the first time can be stressful. The worries start popping into mind about whether the caregiver is able to give the child the attention they need, whether the facility is as safe as it is supposed to be and so on.
  • The Difference Between Anxiety Attacks And Anxiety Reactions  By : Jim DeSantis
    Ninety-five-percent of Americans experience Anxiety Reactions occasionally while five-percent are battling to survive Anxiety Attacks almost on a daily basis. In which group are you?
  • To Risk or Not to Risk?  By : Cherry Norris
    How do you determine whether to Risk or Not to Risk? Try these approaches to determine if it's worth the risk.
  • The Real Benefits of Hypnosis on Phobias and Fears  By : Dr Terry Doherty
    Our minds are gentle creatures that often succumb to irrational fears and phobias. At the heart of these fears and phobias are often events in early childhood that caused a huge sense of entrapment at the hands of the thing we now fear the most. But, just as the mind can be an unforgiving creature and create these phobias, it can be retrained and released from the hold of these fears. Hypnosis to cure phobia is a natural, effective way to gain back the control the mind has stolen away.
  • Are Young People at Risk?  By : Adam Sibley
    In this weekís blog I want to talk about a term which I find is banded about very wrongly and that is the term Ďat risk.í Itís a term which is a buzz word when it comes to young people and working with young people. So today I want to tell you all about what I feel the true meaning of Ďat riskí is.
  • Managing The Fear Of Loneliness  By :
    Sometime or another we will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you then seeing a counselor can help you with these issues.

    In the meantime, here is a short list of techniques that a person can use so that the fear of being alone...
  • Aerophobia  By :
    Aerophobia is also known as aviatophobia or aviophobia. Aerophobia is the fear of flying. Aerophobia is a phobia by itself but often it can be combined by other phobias like claustrophobia and acrophobia. Many people across the globe suffer from this problem. Aerophobia is a common phobia that has many people scared.

    In todayís day and age, to have the fear of flying is a real handicap. If you are a business man, your job requires you to fly to different states or countrie...
  • Fear Of The Dentist Ė You Are Not Alone  By :
    Some people have an immense fear of dentists as if they are just going to kill them if they visit their clinic. Yes! We all hate the pain we get after a certain treatment we undertake from them, but that pain should not get the better of you. Some people may not go to a dentist even though they have dental problems from years. In some cases, people have gone on with self imposed dental procedures and pulled out their own teeth in when avoiding the visit to a clinic. Some migh...
  • Fear Of Dentists  By :
    Dentists are the ones who treat us for any problem that are related to our mouth, teeth, or gums. They are the ones who will get it all or dental problems resolved. Dentists use many objects that are sharp and pointed such as needles, drills and many sharp objects. The use of such advanced equipment on one of the most sensitive of parts of the body creates fear in a person. However there are many people that assume adversity and try avoiding dental treatment as they have fear...
  • Do You Have A Fear Of Injections?  By :
    Are you a person that has fear of needles that is affecting your process to get well. Fear of needles is called as trypanophobia however in the true medical term it is called as needle phobia, where he or she has the fear of undergoing any treatment that consists of needles. This could be due to any reason. It could be related to a story you might have come across or a bad experience, if this has to be the case with you then you are not supposed to believe in such stories, as...
  • 10 Bare Truths To Take Care Of Your Phobia, Fear Or Depression  By :
    1) Your Emotional Issue Is Made Of Energy

    When was the last time a brain surgeon opened up a patient and found his/her childhood memories, political opinions, or religious persuasion? Our memories, beliefs, values and, importantly, emotions are made of energy. So doesnít it make sense to treat these with energy therapy?

    For too long now talk therapy has been the medium of choice for psychological problems, instead of addressing the problem at the root cause. Your energy...
  • How To Overcome Your Fear Of Flying  By :
    Let's face it, even though you've heard that flying is the safest form of transport, you still fill up with dread at the thought of having to fly. Use this fear of flying advice to help calm your fears.

    1. Learn that flying is safe

    If your conscious mind starts to panic at the thought of stepping onto a plane, it's time to do some research and quell your fears. The media focus on plane accidents because so many people are involved. Yet they ignore auto accidents which r...
  • Therapy for social phobia  By : Dr. Jennifer B. Baxt, DMFT, NCC, DCC
    It may seem strange, but there are a lot of people out there who are shy of other people and some of these people are so shy of other people that they canít even make friends. If not corrected, a person can develop an anxiety or an intense fear of socializing with other people.
  • Getting Over Fear With An Abundance Mentality  By :
    Fear is a common culprit for most if not all of the problems we as men face with dealing with women. I know you and I both have fears over all the different aspects of pickup, from just walking up and saying those first few words, to getting a girls phone number, kissing a girl, having sex or even keeping a relationship alive and dealing with jealousy and attachment. At the root of most of these fears is what is known as a scarcity mentality, yet on the surface it doesn't app...
  • Master Your Fears  By :
    "Courage is resistance to fear, mastery of fear-not absence of fear."--Mark Twain

    I found an interesting thing when I looked up courage in the dictionary. .. 'the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. without fear or bravery.'

    This struck me as interesting because it's the one time I'm not sure I would agree with the dictionary. To me, courage is doing something in spite of fear, not with an absence of fear. Bravery, for ...
  • Palmistry Can Be Your Map Through Fear  By : Elizabeth Davis
    We are all the summation of our life lessons and the resultant fears they generate. In this article, I'll show you how palmistry can help identify and deal with the "Gremlins" that hold you back in business and create fear in your life.
  • Fears: Are They As Big As They Feel?  By :
    What are you afraid of? There is plenty to fear - whether you are a child, a teenager or an adult. Fears come in all shapes and sizes from the Boogieman to the Taxman. You can be afraid of speaking in front of a crowd, growing old, getting a bad grade on a test, losing friends, looking bad, embarrassing yourself. The list can go on and on. Everybody is afraid of something and to different degrees.

    Are fears only as big as we make them?

    Let's take a look. Let's say that ...
  • 10 Ways To Say No To Fear This New Year  By :
    Itís a New Year and a new set of resolutions. But how many will you actually see through to the end? And how many will fall by the wayside because of one simple four lettered word . . . FEAR.

    Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful.

    But donít panic, there is a way to conqu...

[1] [2] [3