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Planning To Quit Smoking By : Brandon C. Hall Millions of people smoke, and to many, particularly those that have been smoking for some time, the prospect of quitting seems daunting. An addiction to nicotine is a serious one, and is multifaceted: there is a physical component, in that your body craves the nicotine the cigarettes contain, and a psychological one, in that many habits and situations become associated with cigarettes for the smoker. For these reasons it is important that you come up with a plan of attack in ... Plastic Surgery Benefits By : Rachel Broune Plastic and reconstructive surgery is a medical specialty that uses a number of surgical and nonsurgical techniques to change the appearance and function of a person's body. Playing the Health Odds By : Dr. Randy Wysong The body has a capacity for resiliency and adaptation permitting us to have the measure of health we do. But there is a limit to that reserve. Wrong life choices will eventually take their inevitable toll. Power Juicer Elite - The Best Of Jack Lalanne's Juicers By : ashu When it comes time to sift through the flood of late-night infomercials, the Power Juicer Elite offered by Jack LaLanne has probably been encountered more than once. Powerful Anti-Aging Role Models: More are Needed By : Barbara Morris, R.Ph. Whatever age you are now is a good time to take better care of yourself. The younger you are when you start the easier it is. And it’s truly helpful if you can find inspiring role models to look to for encouragement. Preparing ForYour Cosmetic Surgery Procedure By : Dr. Robert Kenevan An article to help you get ready for your cosmetic surgery procedure. Prevent Medical Errors: Find Hidden Clues in Your Medical Tests & Procedures By : Margo Corbett Margo tells the story of how ignored medical test results almost cost her husband his life. She relates the lessons learned and the changes they have made in the way they now manage this aspect of their healthcare. She clearly outlines how to find and use the hidden clues in medical tests and procedures. Preventive Health Care: Does it Exist? By : Barbara Morris, R.Ph. True preventive health care is nonexistent for most Americans. That’s because traditional medicine focuses on treatment of symptoms, and that’s not prevention. Our health care system operates like the old barn door – it’s left open and then the farmer tries to figure out why the horses ran off. Pros And Cons Of Commercial Citrus Juicers And 3 Best Models By : ashu Commercial citrus juicers serve individuals looking for a heavy-duty and reliable piece of equipment meant to deliver one of the most commonly drunk kinds of juice. Protect Your Heart and Arteries during the Holiday Season By : Emilia Klapp, R.D., B.S. Trans fats are the worst of all fats. Hydrogenated oils or trans fats, as they are usually called, are produced artificially by inserting molecules of hydrogen in vegetable oils, a process called hydrogenation. Through this process, the oil, which is liquid at room temperature, changes it original form and becomes solid. In addition, the new fat ends up with an unnatural chemical structure. Protect Yourself from a “Food” Ingredient That Causes Nerve Damage! By : Bob Held Food additives tricks your tongue into thinking that it is getting something nutritious when it is getting nothing at all except some very toxic substances. Protecting Yourself from Gym Scams By : Brad Howard With our fast-paced lifestyles and our less-than-ideal dietary habits, it's no wonder that health clubs and gyms are appearing everywhere. These centers are very important for many people, because it forces them to have the discipline to workout on a regular basis. But do remember that gyms exist to make money. Psycho-Emotional Practice: PNE Balancing Therapy. December 2004 By : D. Starwynn The purpose of this article is to introduce a method called PNE balancing therapy, which can be effective in evaluating and treating a wide range of mind-body (psychosomatic) complaints. Put an end to the cholesterol and the kilos in excess without medicine (Part V) By : Patrick Beaufay How to reduce your bad cholesterol (LDL cholesterol) and triglycerides and how to higher your good cholesterol (HDL cholesterol) in a good way. Certain foods are good for a diet but a few of these foods are very bad for your cholesterol and certain way of cooking have to be proscribed. I present to you in this 5th part eight sauces achieved without animal fat, being able to accompany various dishes or products. Quick Quiz: Why Do Women Still Live Longer than Men? By : Jim Martinez With all the strides made in the last 30 years toward the prevention and treatment of heart disease, cancer, stroke, high blood pressure and other life threatening illness, women still outlive men by a clear margin. Why is that? What do you think are the top three differences between men’s health and women’s that make such a statistic possible? Quit Smoking - Prepare To Succeed By : David Olsen For many smokers the desire to quit smoking is strong…yet it seems no matter what they do, they just can’t seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness. For others it seems they simply wake up one morning and decide to quit smoking. What makes the difference in these people? Is someone who decides to quit smoking like this a stronger person than the one who has yet to becom... Regaining Your Mobility: Getting the Right Wheelchair For You By : Steve Greaves Wheelchairs grant the boon of mobility for those unable to get around on their own due to illness, injury or infirmity. But it's essential you choose your wheelchair carefully. Here are some guidelines to help you get the best wheelchair for you. Regulatory Hooey “Protects” Us From Our Own Health By : Dr. Randy Wysong The medical establishment and their regulatory arms, such as the FDA, would like to remove nutritional supplements from the market. They are a threat to pharmaceutical interests and the fact that science proves the benefits of supplements does not matter. Rejuvenating Sex And Health Naturally By : Dr. Randy Wysong The answer for an ebbing sex life is not a pharmaceutical, but change in lifestyle and eating habits. Sexuality is also intimately linked to health: sex is healthy and unhealthiness destroys sex. Relax Your Way To A Beautiful and Healthy New Smile By : David T. Sedation Dentistry can help you overcome your fear of the dentist and reward you with a beautiful new smile virtually pain and anxiety free. Relenza: Fighting Flu at Its Root By : JacobMiller Relenza is an inhaler medication which is used to treat influenza and reducing the chances of getting flu. You can easily order and buy Relenza by means of online pharmacies and enjoy the benefit of convenience. Repairing Your Teeth: The Dental Implant By : Kristin Gabriel Dental implants begin by plantinga post deep into the jaw bone, first grafting some synthetic bone powder onto the bone to build up lacking bone tissue. This serves as the foundation for the screw in implant tooth. Healing time? Three months. Depending on the patient, dental implants can take anywhere from several months to a year or more. Reversing diabetes means making tough choices in foods, nutrition and exercise By : Mike Adams Straight talk about food choices and how they effect metabolic health for people suffering from type 2 diabetes. Review Of Hearing Aids: Siemens, Beltone, Phonak & Starkey By : Alvin Toh Hearing aids are available in analog or digital version. Analog hearing aids have been on the market for quite some time and are the least expensive type of hearing aids. Today, most hearing aids are digital as these provide better amplification, cleaner sound quality and can be programmed by computer. They are becoming more affordable as their prices have fallen. Role of Genetic Makeup in Health By : Lac Tran This article discusses the role of our genetic makeup in building us what we are today. The article describes the role of chromosomes and genes and how our genetic information is passed to our next generation. RVUs- Whose Value Is It, Anyway? By : Jeffrey T Junig Payments for medical illnesses by insurers vary dramatically between mental health and other conditions. The difference in pay schedules cannot be accounted for by differences in stress, time, risk, or years of training required by the specialty. Rather, the payment discrepancies are due to the low value placed on mental health services by society. Secret approach to healing the root cause By : bodymindsuccess Tired of just healing the symptoms? Here are some simple education to help you know how to get to the root cause and choose to heal from that place. Secrets of the Nurse Healers By : Kate Loving Shenk Secrets Abound for all Nurse Healers: The Following are Only a Few. Sedentary lifestyle causes more deaths than smoking, says study By : Mike Adams Article describing why physical movements and exercise are important to positive health results. Seven Ways You'll Feel The Effects Of Alcohol By : Eileen Gravelle As you get older the effects of alcohol get more difficult to take. You may feel you can't drink like you did when you were younger - and you'd be right. Is your body trying to tell you something? Take a look at our list of the seven things you need to know about the effect of alcohol on your body. Shampoo Hair By : Juliet Cohen Shampoo is a common hair care product used for the removal of oils, dirt, skin particles, dandruff, environmental pollutants and other element particles that gradually build up in hair. Shampoo Hair Loss By : Bakhru If you’re suffering from mild hair loss, perhaps you should try one of the shampoo hair loss type products that are available. However, regardless of whether you use a special hair loss shampoo or a regular one, did you know that shampoo can also trigger hair loss? Should I Go On Meds? By : Margaret Paul, Ph.D. There are many medications for anxiety and depression. Yet anxiety and depression are not caused by a lack of these medications. There are some important things to consider regarding these medications. Here is what I tell my clients when they ask me if they should go on meds: “If your anxiety or depression feels so unmanageable that you are not able to do the inner work you need to do to heal, then meds might help you stabilize enough to give you an opportunity to heal.... Should You Avoid All Fats? By : Marc David Avoiding all fats is a serious mistake. Getting the optimal amount of good fats a day (15-20% of total calories) will actual enhance the metabolic reactions and result in more fat burn off. Should You Drink Wine or Eat Grapes? By : Emilia Klapp, R.D., B.S. In studies conducted in 1992, it was observed that in southern France, mortality rates from heart disease were lower than expected despite the consumption of diets high in saturated fat. Researchers attributed the impressive low incidence of heart disease, 50 percent lower than in the Unites States, to the consumption of red wine. Since then, the possibility that drinking red wine might protect our heart arteries, has made the topic “wine and health” extremely popular. In fact, research has shown that taken in moderation -two 8 ounces glasses for men and 1 glass for women per day, red wine may increase HDL cholesterol, the “good” guy, decrease LDL cholesterol, the “bad” one, prevent oxidation of LDL, and scavenge free radicals. Signs and Symptoms of Swine Flu H1N1 Virus in Humans By : Nick Mutt Find information on the signs and symptoms of Swine Flu in humans and how to protect against swine flu. Know important facts and information on swine flu H1N1. Signs of Anorexia By : Juliet Cohen Anorexia Nervosa is a life threatening condition that can put a serious strain on many of the body's organs and physiological resources. Soft Drinks - the drinks of champions? By : Craig Burton One of the most heavily promoted and "coolest" products around are soft drinks. Millions are spent on superstars advertising coke, pepsi and the like. We know they are not healthy but how damaging is that innocent - and many would say satisfying - can of coke to our health? Some Parts of the Brain Improve with Age By : Simon Evans As we age we have a natural tendency to filter out more bad experiences and accept good experiences. The question is, can we let the good side of life boost our confidence at any age? The answer is that if we work on our Brain Fitness, we can. Southwestern Home Decor By : Bakhru So what exactly is southwestern home décor and how can you get it into your own home? Well, to begin with southwestern home décor reflects the southwest and all its best traits. You’ll get colorful throw rugs, gorgeous wall hangings, and if you look hard enough you can even find great kitchen accessories as well. Soy – Panacea or Poison By : Craig Burton This article on soy will examine the following: · History of the humble soy bean · It’s role in the Asian diet · It’s role in the western diet- where is it lurking · Critical questions regarding its safety · The guinea pigs Read more! Spa Guide For Men By : Vijay Guha The new metro sexual male phenomenon has taken over all the spheres of our existence. With men increasingly lending themselves to household chores, it is almost taken that they are not to lag behind in taking care of themselves. Spa Styles By : Ashish Bhattachrya In the modern era spas are no longer limited to massages or a few therapies or for the rich and famous. Spas now a days offer a variety of treatments, in fact there are spas that are dedicated to special treatments. State funded Health Insurance for your child By : Jimmy Wild For a lot of parents, the answer is individual or job-based health care insurance coverage. Unfortunately, many of these plans aren’t as comprehensive as people might think, and your child may not be covered. If that is the case, you will have to increase your coverage or look to state-funded health insurance, which can provide medical insurance security for children of working families – those who may earn too much income to qualify for Medicaid assistance but not enough to realistically handle medical care or even ongoing private insurance.... State Insurance Pool: Can it help you ? By : Jimmy Wild A “State Insurance Pool” is a ground-breaking program that secures insurance benefits for all individuals, even those who are considered to be high-risk by the insurance industry. Quite often referred to as “Guaranteed Access Programs“, these pools are unique plans created by individual state legislatures in order to make available a sturdy safety net for those folks to whom the dreaded term "medically uninsurable" has been applied. Steps To Get Rid Of Pimples By : Juliet Cohen Acne (Pimples) is a common problem faced by almost all teen-agers and youth. Pimples, black heads, white heads, cysts and sometimes scarring can result. Stomach Stretch Marks By : Juliet Cohen Stretch marks are a normal part of puberty for most girls and guys. Stretch marks are a major problem nowadays. 90% of pregnant women have this problem, 70% of the teenagers and 40% of sportspersons have to face stretch marks. Stop Being Tired: How To End Your Tiredness In 3 Simple Steps By : Michael Lee If you want to stop being tired, I have good news for you! The solution to your problem isn’t going to cost you a lot of money. It only requires a change in your lifestyle. If you want to know more, read this article. Stop Hair Loss By : Bakhru Despite all the products available today that tell you how to cope with your hair loss, there are few which tell you what preventative steps you can take to stop hair loss from occurring in the first place. Of course, if your hair loss is hereditary, then it may be somewhat more difficult for you to stop your hair from thinning. Stop Tension Headaches By : Juliet Cohen Tension headaches are one of the most common forms of headaches. Tension headaches can occur when the patient also has a migraine.
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