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Articles in Home | Self help | General self help

  • Manifesting Money  By :
    Do you ever get the sense, that if you could just make more money, all of your problems would be over? Do you ever feel like money controls you, instead of you controlling your money? Money gives you things, yes, but more importantly it gives you freedom. Freedom to spend, freedom to have, and freedom to just be. You want money so that life can be and feel easier...You want money so you can have the experience freedom.

    Isn't it funny...how we all want to manifest more mone...
  • Disolve Your Problems With Hypnosis  By :
    As a hypnotherapist, I have always found that one key element in making my free hypnosis induction scripts sound great when they are delivered is the quality of the background music. It can really set the theme of relaxation, and even if after seeing a client, I use a different hypnosis script, the music will still be the same. This reminds the mind of the hypnotic patient of what it is expected to do- that is, it is time to relax.

    Our free hypnosis induction scripts have ...
  • 60 Quality Hypnosis Scripts  By :
    What gives you faith in a product that you are purchasing? Is it about the presentation for you, or perhaps you prefer to have a recommendation so that you are assured of the quality by someone else? For me, a product has to be accessible and it has to do or provide the service that I require of it. I remember when my dad was boasting about a satellite navigation system which he had purchased on eBay for a very cheap price. He told me to get myself one, however when I looked ...
  • Marriage And Self Help  By :
    Love is the royal road to salvation. It doesn’t matter what race, religion or gender you are, love is available to everyone as a way of getting yourself up out of the problems in your life and finding the road to happiness. One thing that many people fail to realize, however, is that marriage does not equal love. You can get married as many times as you like but love doesn’t come out of marriage no matter what religion, church or spiritual organization you come from. In o...
  • Self Help Group  By :
    If you are serious about spiritual growth and self help, then a group is practically indispensable in getting you where you need to go. It is a fundamental truth in psychology and self help that you simply cannot overcome your problems alone. You need people who have been where you are and who have gone through the struggles you likely will go through as well. Even if your problem is the inability to be alone, it is likely that you can get some help from other people who use ...
  • Self Help For Women  By :
    Self Help has come a long way in the past several decades. It used to be that “women’s issues” weren’t even thought of let alone specialized in Universities, counseling centers and books all over the world. In just a few short decades, self help for women has burgeoned into a major industry and a worldwide movement. Entire countries that used to promote traditional cultures where women were expected to be submissive to their husbands are now taking up new values and becoming ...
  • Teen Self Help  By :
    Getting through the teenage years is often one of the hardest parts of a person’s entire life. This is a time when emotions run high and changes are taking place at an astronomical rate. Oftentimes, a person doesn’t have the time to catch up with what is happening to them and a lot of big mistakes are likely to happen.

    The early years of high school and college are also a time where things may not always be as they seem to be on the surface. Those who are largely successfu...
  • Self Help And Psychology  By :
    The self help movement really began with the advent of psychiatry and the first revolutionary ideas of Dr. Sigmund Freud. Although Freud’s ideas have been largely supplemented and many of them have been outright replaced, his work concerning the subconscious mind have revolutionized the way we view ourselves and our future.

    Psychology really began with Dr. Sigmund Freud and his inner circle of students who later went on to establish the science of psychoanalysis and ...
  • The Power of Positivity  By :
    An exploration on the topic of attaining success through a positive mental attitude.
  • You're A Genius, Not A Dummy!  By : Ada Porat
    The genius you were born with is alive in you and can be accessed at any moment. Genius is your true reality, whereas limiting programming of feeling stupid or dumb is an adopted persona. Over the course of time, you become what you think you are - so be careful about what you focus on!
  • Bullying An Historical Perspecitve Is History Repeating Itself?  By :
    A Government backed study funded by the Department for Education and Skills located in the United Kingdom has revealed that schools are dropping the Holocaust from history lessons to avoid offending Muslim pupils. The study found that some teachers are reluctant to cover the atrocity for fear of upsetting students whose beliefs include Holocaust denial.

    Can schools be that ignorant? The horrific events that occurred during World War II that involved the extermination of mo...
  • How To Break Free Of Fears About Retirement  By :
    Many people anticipate boredom, misery and uselessness in retirement. In fact, many people are living this kind of retirement right now. These fears often weigh people down and actually stand in the way of enjoying a fulfilling and happy retirement. But you don’t have to be one of the people dreading retirement. You can take charge of your life right now and start moving toward the exciting life you dream about for your retirement years.

    If you deliberately take just five ...
  • Check Out The New Positive Thinking Magazine  By :
    With all the new interest in changing people’s thinking toward the more positive, a new magazine has even cropped up which is entirely devoted to the art and science of positive thinking. Positive Thinking Magazine is a great new publication that will really give you some new ideas and keep you on task about your new commitment to become more positive. This is a magazine made up of people who are a lot like you. They prescribe to the belief that your life tends to turn out ve...
  • Getting The Most From Life  By : Ada Porat
    If you have been looking for a quick fix to the problems of your life, perhaps it is time to ask yourself how this approach to life has worked for you. Perhaps it is time to make different choices? By learning to work with the field of intention rather than the fantasy of wishful thinking, you can attract optimal results.
  • How to Maximize Your Personal Power  By :
    Once upon a time, a Chinese student was sitting with his master under an old crooked tree in the forest. The student broke the silence and said to his master...
  • Getting Down To The Nuts And Bolts Of Creative Practice  By : Mary McNeil
    A creative life is more than just inspiration. It requires that you focus on the detail, the nuts and bolts, of your particular form of art and that you persevere.
  • Law Of Attraction: The Power Of Gratitude  By :
    Before the law of attraction can work, you need to be grateful of your present condition. Whatever your current situation is, be grateful for that. Do not resent your life situation no matter what state of condition you are currently in. There are people who are far less fortunate then you are and they are not feeling resentful. Before the universe can address your desires, you need to show gratefulness. Being born into this world is already a privilege. Life is a privilege a...
  • You Can Believe In Yourself  By :
    When we’re depressed, usually we feel we aren’t accomplishing much. We may be making an effort, but we have a tendency to give up easily. Unfortunately, after a time we start to doubt we can count on ourselves to do what we say, or we may become reluctant to agree to meet with anyone or promise to do anything because we don't know how we'll feel when the time comes. This usually spirals downward because the more often we break a promise or avoid one, the more that seems to pr...
  • Giving It Your All In The Fall  By :
    Fall is in the air! The dog days of Summer are long gone. The leaves are changing and falling, football is in full swing and pumpkins and gourds abound. Houses and tables are decorated with lovely fall colors. It is a season of beauty, energy and a time of change.

    As I was walking around the block today I was struck by all the vibrant colors of the leaves and the crunching sound they made under my feet. It brought back childhood memories. I remembered as a kid running full...
  • How to Enjoy the True Spirit of Thanksgiving  By : Helene Rothschild
    Do you find yourself stressed planning your thanksgiving feast? Would you like to find out how you can enjoy a more relaxed, fun time and feel the true spirit of this yearly event? Then read on for some suggestions of how you can create a day of thanksgiving instead of stress and exhaustion.
  • How to know what's coming into your life!  By : Vicky White
    The Law of Attraction is a universal law, just like the law of gravity - and it works whether you believe it or not. You are attracting things to you in every moment - mostly by default. But you can attract things by design.
  • Are You Ready For Abundance and Success  By : Roy E. Klienwachter
    Life on this planet is like living on the "holodeck." You can program the holodeck to experience anything that you desire without fear of harm because there are safety protocols built right in that guaranty your safety...
  • Think Different  By : James Flanders
    Have you noticed how easy it can sometimes to be miss the obvious? What we're looking for might be right in front of our nose, but we simply fail to see it. Then when we do finally see it we have a major "duh" moment and we wonder: "Why didn't I see that before?" I think most of us miss the obvious fact that the world around us is a gym.
  • A squeaky life is like a broken record...  By : Vicky White
    If you wake in the morning to a view of your bedroom, clothes piled up or on the floor, a chair with so many things on it you couldn't possibly sit on it, and then you open the squeeky door to your bathroom and find a dripping tap and things everywhere..... guess what kind of day you will likely create? Learn 9 Feng Shui tips you can use now to eliminate blocked energy in your home
  • It's Always About The Timing  By :
    So, here’s the situation: We’re thinking about making some changes in life, and we’re wondering how to spot the perfect time to act. Perfect timing means perfect success, right?

    Here's a news flash. There are no perfect times. There are bad times, good times, even excellent times. But never a perfect time. For anything.

    But that doesn’t mean we can go ahead willy-nilly without considering whether the circumstances add up to a good time or a bad time. We have to stick an...
  • Get Yourself An Inner Peace Coach!  By :
    Every sports professional that ever lived had a good coach at one time or another. A coach is not always someone who excels at the game but someone who at least knows the strategies and can teach you a lot about your own game before you go out on your own. Spiritual growth is not much different from a sport. They both require a lot of spirit and a good coach to help you learn the ropes.

    Inner peace isn’t the easiest thing to find. Some people who are much older and more ex...
  • How To Find Inner Peace  By :
    Amazingly, you have just come across the information that you need to find your own inner peace. Just look at the page in front of you. It’s you who is staring out at this page and it’s you that is the Source of your own inner peace. You just haven’t learned how to see yourself yet and you need a little guidance. Once you are able to focus in on who you really are, you will reach inner peace. You will know it because nothing will disturb you anymore and any feelings of dis-ea...
  • Three Steps to Winning More Energy by Clearing Clutter  By :
    Having your home and your office well organized makes it easier to get things done. But purging clutter and unnecessary items from your surroundings can also symbolize a deeper process of cleansing and purification in your life. Here are tips on how to get rid of useless clutter and better organize what’s left to benefit yourself both mentally and spiritually.
  • Dr. Drew's Insight to Buiness Building  By : Drew Stevens
    Stop manifesting in self doubt. You seek perfection, instead strive for the best that life can offer you. Take a look deep within and realize that you and your business have more potential than you can ever imagine!
  • The Secret Power of Loving Yourself in 3 Steps  By :
    In business we're usually told all about the importance of caring about our clients and customers. But the truth is many people don't achieve the business success they could because they don't spend enough time loving themselves. Here are three tips on putting that right.
  • A LIfe Coach in Philadelphia PA Explains the Six Stages of Behavior Change  By : Jeannette Samanen PhD
    Jeannette Samanen, Ph.D., life coach in the Philadelphia PA area, presents the six stages of behavioral change. You will learn what characterizes each stage as well as what you need to accomplish in order to progress from one stage to the next. You will also learn that lapses are a normal part of any behavior change process. This will enable you to to constructively deal with lapses, rather than letting a lapse become a relapse.
  • Pondering The Big Questions  By : Steve Gillman
    Learn how to use a children's technique for pondering the big questions of life.
  • Are These Problems Pestering Your Life? Then You Must Do Something!  By : Triple-A
    It is a natural part of life to have problems. In fact, problems are what life itself is about; and to live is to solve problems. Problems affect everyone; therefore, regardless of your other interests in life you will be interested in understanding your problems and in how to solve them.
  • An Attitude Change Is The Biggest Change You Will Ever Make  By :
    You may have heard it said before that an attitude change is easy. All you have to do is change everything about yourself. As crazy as it seems, it’s the truth. A change in your attitude will eventually involve everything about you. It’s easy and yet, the fact that you have to keep at it day after day after day is what makes it really hard. An attitude change requires a long term perseverance that few people have. That’s what makes it the biggest change you will ever make.
    ...
  • The Law Of Attraction And Stock Market Action  By :
    Whether you aware of it or not, the Law of Attraction is constantly working actively in your life every moment of every day. The people in your life, the environment you live and work in and the life experiences you have are all the result of the Law. However, there is one key area of this great and powerful law that is not covered by most teachers and it is essential you know about it.
  • Detaching from Unhealthy Connections  By : Helene Rothschild
    Are you feeling obligated to anyone? Do you feel responsible for other peoples pain or survival? Would you like to be free of emotional ties that are draining you? Cutting emotional cords has been a major practice in my counseling office. I discovered that many of my clients were attached to others in an unhealthy way.
  • Take action immediately  By : Melisa Milonas
    I have noticed one of the best ways to boost self-confidence is to act immediately. When you want to do something but you have a fear about it you will usually avoid and resist doing it. But when you choose to act in the moment in spite that your fear, you experience power and boost in self confidence.
  • Finding Success Through A Positive Mental Attitude  By :
    The words “success” and “positive attitude” should really be considered as synonyms. When it comes right down to it, these two ideas are really just the same thing. If you have success, for example, you will have a positive attitude and if you have a positive attitude, you will surely have success. There really is no difference.

    Some people may argue that they have often held a positive mental attitude in the past but things didn’t work out for them. They now feel that pos...
  • Developing A Positive Mental Attitude  By :
    Because the development of a positive mental attitude can be a truly daunting task for many people, the best way to begin is with a plan. All truly great endeavors, such as the making of the Empire State Building or the creation of the United States of America, each began with a plan. If the plan is a good one to start, it can later be improved upon and made to be even better. The beginning, however, will require a good plan and a devotion to success.

    Once the plan has bee...
  • Free to Be Happy  By : Helene Rothschild
    Sherry’s face lit up. She had just heard a truth that set her free--free to be happy and successful. A few minutes before, she was in tears of hurt when she said to her father, “When I was in the hospital with severe burns and you yelled at me, I felt devastated. I decided that I must be bad and not good enough.”
  • Passion + Purpose = Fulfillment  By : Karin Marcus
    The path to a blessed and engaged life which will give you a deep sense of fulfillment and joy is found in discovering your potentials, clarifying and strengthening your innate gifts, and passionately manifesting them in the world
  • How Your Space Speaks For You  By : Debi Silber, MS, RD, WHC
    Your space tells others all about you. It's an outward picture of how you're feeling inside.
  • Tap Into Abundance With The Law Of Detachment  By :
    You may have heard that one of the most important states of being that allows abundance and prosperity to flow into your life is the state of "detachment". This sounds to be a bit of a paradox doesn't it...if you want to create, get, or achieve something detach from it? Yes, indeed.

    Let's first look at "attachment"? By definitions terms, attachment simply means a tie or a bond. However, at it applies to life and being, attachment to something often times has it's emotional...
  • The World Was Once Flat  By : Roy E. Klienwachter
    The world is the way it is today because it is how we made it. Lamented about the bye-gone-days does little to heal the pain of separation. There is only one thing that the world really needs and it is something we spend a lifetime trying to find. We ignore the fact that we can have it in a heart beat, it is...
  • Do You Have What It Takes To Get The Body Of Your Dreams?  By :
    While the toned men and slender women of the world put on their skin-tastic summer gear and proudly put themselves on display, those with jiggles and dimples would rather opt for a cover up and hang out under an umbrella.

    So why haven't you met your fitness goals?

    Why must you go through another agonizing summer, turning your head as you pass by a dozen magazines showcasing skinny celebrities in bikinis? You should be enjoying your summer days without wondering which pa...
  • It's Okay To Shine!  By :
    I've certainly had days when I wanted things to happen that just were not happening. Having come through so many frustrations though, I can honestly look back and tell you one thing that stands out as I've moved on from each of them.

    Playing a Game

    Looking back at where I was I can see that when I was stuck and frustrated I was playing a game. I've given that game a name. It's called 'Playing Small.'

    When I played 'Playing Small' I believed there were barriers in fro...
  • Anxiety - Americanization ( Part 1 )  By :
    Along an island in the North Sea,five miles from the Dutch Coast,stretches a dangerous ledge of rocks that has proved the graveyard of many a vessel sailing that turbulent sea. On this island once lived a group of men who, as each vessel was wrecked, looted the vessel and murdered those of the crew who reached shore. The government of the Netherlands decided to exterminate the island pira tes,and for the job King William selected a young lawyer at The Hague.

    "I want you to...
  • Overcoming Self-defeating Thinking  By : Stan the Mann
    Born to Win You were born to win. Your creator has given you everything you need to be happy and successful. You can change your life. You can change from being average or above-average to a winner.
  • To Do List Draining You? Brighten Up The Tasks You Dread  By :
    Vampire Tasks

    Everyone has at least one of them. Something you hate to do. Something you dread. You procrastinate about it or do your best to avoid it. When you have to do it you get crabby about it.

    What is it for you? Your staff meeting? Traveling for business? Working with a particular client or co-worker? Dealing with computer problems? Doing your expense report? Performance reviews?

    Whatever it is, it's a "vampire task" -- something that drains your energy.

    ...
  • Alternatives to Heroes  By : Mike Scantlebury
    Nobody said that life was easy, but why try and pretend that those who make a go of it are somehow superhuman? Because it excuses the rest of us. It can't be that we're laid back, lazy, lackadaisical and lecherous. No, it can't be. The few who achieve great things, we say, are somehow 'heroes', the rest of us aren't. Or aren't yet. Who knows, maybe we'll get the hint eventually.

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