Articles in Home | Self help | General self help

  • Discover Your Life's Purpose Today  By : Krista Baker
    Do you ever feel stuck? Perhaps you don't have the job you want, or the relationship, or the financial situation. You probably know what it is that you don't want, but have you ever taken the time to figure out what it is that you do want?

    Rather than answer with generalities like a job that "pays more" or "is closer to home" or "to find your soulmate" or "to be rich", think about being as specific as possible. What does your ideal life look like? What would you need in yo...
  • Discover Your Why  By : Monique Briand
    It has been said time and again, 'the stronger the 'why', the easier the how'. It is sooooo true.

    You need to have something you are working towards; something you want, that will keep you going when things get tough. Your 'why' will be your rock, your anchor if you will. You must choose a 'why' that will keep you super-charged, this will be a key to your success.
  • Discovering Everyday Gratitude: How to Live a Life Filled With Appreciation & Enjoyment  By : Mike Robbins
    We don't have to wait until everything is handled. We don't have to wait until we get it all perfect. And, we don't have to wait for people to do things exactly as we want them to. We can start appreciating life, others, and ourselves exactly as we are, right now.
  • Disolve Your Problems With Hypnosis  By :
    As a hypnotherapist, I have always found that one key element in making my free hypnosis induction scripts sound great when they are delivered is the quality of the background music. It can really set the theme of relaxation, and even if after seeing a client, I use a different hypnosis script, the music will still be the same. This reminds the mind of the hypnotic patient of what it is expected to do- that is, it is time to relax.

    Our free hypnosis induction scripts have ...
  • Ditch Your New Year’s Resolutions  By :
    A New Year is upon us. The stresses of Christmas will soon be over and we’ll be bursting with good intentions to lose weight, pay off debts, get fit, drink less alcohol and be nicer to the mother-in-law. Sound familiar? Then read on!

    The truth is that most of us set ourselves up for failure when it comes to New Year’s Resolutions because a) our lists are too long, and b) they’re simply not exciting enough!

    That’s why I recommend you ditch your New Year’s Resolutions alt...
  • Ditch Your New Year’s Resolutions!  By :
    The New Year is here and millions of us will be sitting down and writing out our New Year’s Resolutions. And, you know the drill, within two weeks they will be forgotten as we get caught up in the daily grind of life. Our fresh enthusiasm for the New Year will be gone and long forgotten.

    Don’t let this happen to you!

    Instead, why not ditch your New Year’s Resolutions altogether and focus on just one big goal (or Gulp!)? Maybe it’s time to switch careers, or travel the w...
  • Divorce Recovery & Resistance to Change - How to Sabotage Your Divorce Recovery without Even Trying  By : Jerald Young
    Successful divorce recovery demands that we make many changes. Why, then, are we so universally reluctant to make the very changes that would improve our life after divorce? See why this happens and what we can do about it.
  • Do Animals Use The Law Of Attraction?  By :
    There is truly a great array of wonderful and interesting animals on our planet. Many animals have abilities we as humans do not have. From the tiny humming bird to the largest mammals, there is a lot to learn for us. All of these remarkable species of animals are sharing the same planet with us. We are living in the same home with them so to speak.

    We know that the whole universe is moving and living by the natural laws of the universe. So here is the question, do animals...
  • Do It Till You Are Satisfied  By :
    “Whatever it is, DO IT, Do it ‘til you’re satisfied” is a very upbeat song that reminds us to do things that make us happy and keep us moving. Even the shoe company, Nike, uses the quote for their shoes and athletic wear of “Just Do It”. We have so much trouble just getting started sometimes. It is hard, isn’t it? It is hard to get started in the morning, hard to start a diet, hard to leave a dead end job. It is even hard to just get up off the sofa, quit being a couch p...
  • Do The Necessary Thing  By : Ouida Vincent
    How do you do the things you need to do against your will to do them? The answer to this question, not surprisingly, is the key to success in all endeavors. Ouida Vincent provides simple strategies for doing the necessary thing.
  • Do we need Law of Attraction Training Courses?  By : John Peace
    Have you ever bought a self-improvement book or programme that hasn’t worked? If you are like most of us, you have. So why is it that a personal development programme will work for some people but won’t work for others? Is it that Anthony Robbins doesn’t know what he’s talking about or Zig Ziglar is full of hyped up baloney, or is it down to the student?
  • Do What You Love With Courage, Laughter and Heart Part 1  By : Diane English
    It isn't easy starting over, especially after 40, but that is no reason to stop yourself from living the life you have always dreamed of! You can start doing what you love most everyday if you have courage, laughter and heart!
  • Do What You Love With Courage, Laughter and Heart Part 2  By : Diane English
    Georgia O'Keefe once said, "I've been absolutely terrified every moment of my life -- and I've never let it keep me from doing a single thing I wanted to do." Experiencing and acknowledging fear is one of the most important steps we can take in our lives. Once we have stared these hairy monsters of doubt and confusion in the eyes, we can move on and release them.
  • Do you avoid certain feelings?  By : Melisa Milonas
    Do you avoid feeling sad, angry, or vulnerable? Some feelings can cause you to lose power and as a result you feel less confident. So you try to avoid that feeling so that you do not lose your power. Many people are mis-educated about feelings, they believe that what they feel defines them and they will be stuck with that feeling.
  • Do you avoid confrontation?  By : Melisa Milonas
    A lot of clients I work with avoid confronting people when something is bothering them about what they are doing. The most common reason they avoid doing it, is because they have a fear around confrontation. Unfortunately avoiding confrontation is a confidence drainer.
  • Do You Feel Like The Absolute Biggest Loser ??  By : Joseph Plazo
    Perhaps it's because you lack motivation!

    Motivation is a powerful tool for success. The degree to which you can remain motivated and continue to make forward progress determines whether you realize the life goals that you establish. But the reward for being motivated isn’t just raw goal accomplishment. The accompanying benefits of being motivated are numerous - and they can change your life.

    When you fully understand these benefits of motivation, you can make motivatin...
  • Do You Find It Hard To Feel Gratitude?  By : Elaine Currie
    The idea of living in an "attitude of gratitude" has been brought to the attention of more people than ever before through its use in the recent best selling book, The Secret. Many readers who are anxious to explore the use of the Law of Attraction, struggle with the concept of starting out with feelings of gratitude. Here is a simple way to invoke gratitude.
  • Do You Freeze At The Wheel During A Driving Test?  By : Mark Goodworthy
    The driving test is one of the most important things that you have to go through in getting to drive your own car. While there are many people who think that learning how to drive is difficult, there are also so many others who think that the driving test is the hardest thing that they have to go through when it comes to learning driving.

    There are quite a number of people who are unable to get their driver's licenses because they simply froze at the wheel every time they ...
  • Do you get what you want all the time?  By : Cheryline Lawson
    The mere fact that the law of attraction constitutes the need or want for something shows how important the word, “want” is to your success. However, some people don’t like to use the word “want” because it may make them seem too vulnerable.
  • Do You Have A Life Plan?  By : Deanna Mascle -
    During the course of our daily lives, we make plans. We make plans for dinner, for trips to the grocery store, and for cleaning our house. We also make long-term plans for our education, our finances, our businesses, and our vacations. However despite all the planning that we do very few of us actually make a life plan and this is a critical oversight as a life plan would encompass all those areas as well as our self development, personal relationships and happiness.

    We al...
  • Do You Have A Poor Memory?  By : Nishant Kasibhatla
    So you think you have a poor memory? There is absolutely no reason why any individual has to suffer from a poor memory. The individual differences in respect of memory capacities, which we perceive are just the differences in the utilization levels and not those of built-in capacity.
  • Do You Have Each Aspect Of Trust  By : Kurt Mortensen
    The ability to gain and keep trust is a vital factor in being able to influence others. Research has shown, time and time again, that trust is always a contributing factor in the ability to influence others. When a person trusts you, trust alone can cause them to accept your message. On the flip side, if people don’t trust you, all the evidence, reasoning, facts, or figures in the world won’t get them to budge.

    Trust can be an ambiguous concept, but certain things are quit...
  • Do You Have This Prosperity Blocking Disease?  By : Rebecca Marina
    There is a sneaky disease a lot of good folks are walking around with and they do not even realize it. The disease is "Resistance to Receiving"

    Here are some signs you may have this disease.

    !. You are surrounded by those who do not appreciate you.

    2. You are stuck in a dead end job and not appreciated.

    3. You keep attracting "Loser Lovers".

    4. You think it is noble to be "poor and suffering".

    5. You think it is your job to save the whole world.

    6. You at...
  • Do You Have What It Takes To Get The Body Of Your Dreams?  By :
    While the toned men and slender women of the world put on their skin-tastic summer gear and proudly put themselves on display, those with jiggles and dimples would rather opt for a cover up and hang out under an umbrella.

    So why haven't you met your fitness goals?

    Why must you go through another agonizing summer, turning your head as you pass by a dozen magazines showcasing skinny celebrities in bikinis? You should be enjoying your summer days without wondering which pa...
  • Do you hide in the closet and then wonder why mental illness has you in a tizzy?  By : Mary Logan
    If you are a family member who deals with another’s mental illness, chances are your life can get very full and often confusing. OK, so your life has changed. Things are a bit different after the diagnosis of a family member’s illness. It could be a daughter with bi-polar, a husband with clinical depression or your own sudden experiences with panic disorder. I hope this article about healthy boundaries helps.
  • Do You Keep Your Promises... To Yourself?  By : Coach Ann
    How many times have you promised yourself that you will take better care of your health, only to find that the time of the fitness class you wanted to attend has come and gone, or that the chocolate cake that was on your plate disappeared into your belly? Do you resolve to do something, or set a goal or intention to, but then, mysteriously, allow life's distractions to derail you?
  • Do You Know the Key Ingredients to Feel Fulfilled?  By : Maurine Patten
    During the last 5 years there is increasing evidence supporting the association of happiness/fulfillment with life and being able to use your strengths. Now, there is information which tells us which strengths are necessary and the ingredients the brain needs to experience fulfillment. Do you have these five strengths? If you are not strong in these strengths, it is possible to increase them, and find the key to increasing your fulfillment.
  • Do You Know Where Your Life Is Going?  By : Kevin John
    Knowing what you really want out of life is a major key to success, after all,achieving your dreams in life is the greatest success you can have!

    If you don’t know what you want out of life you can end up wasting it chasing the wrong things…
    … until you wake up one day and realise that it’s too late to get out of the rut you’re stuck in!

    Set aside a few minutes now in a quiet place with a pen and a piece of paper to go through the exercise in this article. You will fin...
  • Do You Know Your Self Worth?  By : Tom Straub
    Many people go through their entire lives never fully realizing or their full potential because they do not believe in themselves or their self worth. These people often look to others to enjoy even the smallest tidbit of validation. This is no way to live.
  • Do you like your looks?  By : M.Farouk Radwan
    Learn how you can be confident even if you don't like your looks
  • Do You Lose Confidence And Power In Dealing With People?  By : Steve Bishop
    One of the many reasons why people lose confidence and power in dealing with people is because they are too overly concerned with what other people think. They feel they won’t be liked if they said what was on their mind. What they are really saying is that they are trying to avoid conflict, when the conflict is the exact learning experience they need to provide the growth, knowledge and confidence for dealing with people in the first place.

    Conflict management or managing...
  • Do You Need A Change?  By : Michael A. Verdicchio
    If you’re current routine is not bringing you the results that you desire, then it’s time to move out of your comfort zone! If it’s time for a change in your life!
  • Do You Need Leisure Time?  By : Maurine Patten
    The choices you make in how you spend your leisure time can increase your level of happiness and enrich your participation in the flow of life. Having time for leisure is a basic human need. Life without leisure depletes you quickly. All leisure activities are not the same. Learn which leisure activities increase meaning and which lead to apathy. The choices you make have the potential to recharge and renew you.
  • Do You Need Others' Approval?  By : Margaret Paul, Ph.D.
    "At work, every time I have to speak at meetings, I get so stressed."

    "I’m taking a class and I'm always afraid to raise my hand and ask a question."

    "I'm fine one to one, but as soon as I get into a group, I'm so tense I can hardly stand it."

    "I'm totally relaxed with my women friends, but as soon as I'm with a guy I like, I can't be myself."

    Each of these people are anxious and stressed because they want to get approval and avoid disapproval. What are they telli...
  • Do You Need to Have More Friends?  By : Royane Real
    Do you have enough friends? Many studies show that it’s important to have close friendships and relationships with other people. People who make good emotional connections to others are physically and mentally healthier and they may even live longer than people who have fewer emotional connections.
  • Do You Owe A Debt Of Thanks ?  By : Deanna Mascle
    Most of us have been fortunate to have not just one person but a whole team of teachers, coaches, and mentors who helped us grow and reach our potential. We should remember to thank those people again and again as we live the lives they helped us shape. Even more important we need to repay that debt -- not to those individuals but to society. How is your debt? Have you paid it yet or are you still pretending it doesn't exist?
  • Do You Want a Beautiful Life?  By : Maurine Patten
    Your life is more than days and years. It is what you do with your time and how closely your choices match your values. How do you manage the surprises in life? Focusing on emotional and mental well-being, you are encouraged to become aware of your purpose for being here and to follow five suggestions for making your life beautiful.
  • Do You Want More Vitality?  By : Maurine Patten
    Vitality has to do with our feeling of energy or aliveness. It correlates strongly with satisfaction with life, happiness, and well-being. It indicates optimal human functioning. Discover the factors that contribute to higher levels and how to increase your vitality.
  • Do You Want To Ask Powerful Questions?  By : Maurine Patten
    We all ask questions on a daily basis. Some you direct to others and some to yourself. If you want to get the best answer to your questions, you need to be sure you have asked the right questions. Some words have more power than others. A good question provides the information you need and satisfies three requirements. If change and action are what you are looking for, asking more powerful questions can alter your perception and attitude.
  • Do You Want to Build Your Emotional Strength?  By : Maurine Patten
    Life is not always fair. It can be hard to know who and what to trust because we live in an imperfect world. One thing you can do is build your emotional strength. Even when you cannot control a situation or influence those who do, you can choose to manage yourself. The way you choose to cope makes the difference. It is possible to build your emotional strength and live an engaging and meaningful life by following these recommendations.
  • Do You Want To End A Tough Year With Gratitude?  By : Maurine Patten
    Are you looking forward to the New Year? New research points to gratitude as a key to your health and happiness. Robert Emmons book, Thanks! (2007)sheds light on the benefits of gratitude. For a life changing experience, specific suggestions from Positive Psychology research are given to help you tune into what is good in your life.
  • Do You Want To Stop Being a Workaholic?  By : Maurine Patten
    There is a need to have balance in your life for good physical, mental, and emotional health. Some people have a difficult time giving themselves a chance to recharege, reflect and be playful. They work long hours and weekends. Take the satisfaction with life scale; discover if you are a true workaholic. Learn what strategies you can use to lead a more balanced life, enhance your sense of well-being and increase your energy.
  • Do You What Are Some Of The Self Improvement Products Available Today?  By : Edwardo Mascasas
    1. Self improvement audio programs.

    One of the most effective learning tools available. In the fast paced world of today, finding time to read can be difficult. But it is easy to use otherwise wasted commuting and traveling time productively.

    You can use this self improvement product to transform boring train or flights into inspirational personal development and learning experiences.

    Imagine how much information you could take in a matter of months and what it could...
  • Does a Law on Human Attraction Exist?  By : Tim Maher
    This article sets out to throw some light on why people are attracted to each other. Is a female attracted because of certain odors that are given off by the male or is there another reason such as personality traits. Shared values, dreams and philosophy of life also matter in the mating game. The state of health such as physical, emotional, psychological and spiritual are also important factors. Good health for its own sake is the best option.
  • Does History Repeat Itself?  By : wisdomisgreat
    In the fall of 1995, I started high school at Brgy. Hilaitan National High School, Guihulngan Negros Oriental, Philippines. Even though that was many years ago, I still recall my first day at Hilaitan and attending my first class, which happened to be History. My history teacher started the class by asking the question: Does history repeat itself?
  • Does Sedona Method Really Work?  By : Trevor John
    The Sedona method claims it is a really simple way to help you to improve your life. But does the Sedona method really work?

    Well, as with everything else in life, the answer is yes and no. If you let the Sedona method work for you, the answer is a resounding "Yes". If you fight against it and refuse to do the very simple exercises involved, then the answer won't be as positive.

    But then, what would be the point in going as far as purchasing the Sedona method and then f...
  • Doing The Things You Thought You Couldn't Do  By : Jimmy Roos -
    All of us at one time or another had something which we thought at the time, was beyond us. It could have been something as simple as driving a car or speaking a foreign language. At the time we couldn't see ourselves doing that activity.

    And when we looked at the people who were actually doing these things, for example our parents or others, we admired them. They looked so accomplished, doing that activity, which looked so complicated to you.

    Today many of us are doing...
  • Doing Too Much? You don't need a break. You need to break the pattern.  By : Marian Baker
    Are you completely satisfied with your career and life or have you begun to ask "Is this all there is?" or "Why can’t it feel easier? " Do you ever feel you are doing too much?
  • Don't and Don't Ever Believe Them!  By : wisdomisgreat
    If people will tell that you are an idiot, don’t, and don’t ever believe them. Just remind and talk to yourself “I am a unique, an intelligent, and an extra-ordinary individual; who has the ability and power to think, to create, to decide, and to react; Above all, has the power to make a good and most concrete wises decision than any other creatures.”
  • Don't Blame The Reflection  By :
    Getting healthier, getting happier, getting rid of chronic illness and how to be rich...
    how to have a better life and how to be more satisfied. We have this innate ability to manifest whatever it is that we need to have.

    Whether it’s anyone of the things above or whatever your own spin might be on it. It’s right there. It says something about the person themselves when you ask that type of question. It says that you are tired of the way things are and that you want somet...

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