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Articles in Home | Self help | Happiness

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  • What Is So Relaxing About Living Beside The Sea?  By : Roseanna Leaton
    There is something about the sea which makes you feel good. Everything in nature provides a feel good factor, and you can stimulate this same feeling by using your imagination.
  • What Makes People Happy? 5 Important Factors That Bring Happiness  By : Michael Lee
    Different individuals have different opinions on what makes people happy. Not everything is about materialism. There’s happiness to be found in even the simplest, intangible things.
  • How To Cure Unhappiness in One Hour  By : Roseanna Leaton
    Are you feeling low, or down in the dumps? Does everything in the world seem to be conspiring against you? What can you do to change how you are feeling? How can hypnosis downloads help you to be happy?
  • Discover The Secret of Happiness  By : Roseanna Leaton
    Are you happy? If not, why not? What can you do to change your feelings of dissatisfaction?
  • The Amazing and Profitable Power of Kindness  By : Mindmap to Riches
    A little kindness goes a long way. You’ve heard the phrase, right? It’s true for many reasons. In addition to kindness being spread quickly from one person to another, kindness also has far-reaching effects for your business and personal life.
  • The Secret of Youthfulness  By : Roseanna Leaton
    Is the secret of youthfulness cosmetic surgery, or a good diet and exercise regime, a special "wonder" supplement? Or perhaps the secret is simply having good genes? What if the secret is nothing to do with any of these things, but is instead all in your mind?
  • The Best Happy Hour Ever  By : Roseanna Leaton
    What constitutes a good happy hour? Is it a place that sells drinks at half price, or two drinks for the price of one? Or does happiness mean something a little deeper? Perhaps happiness means excitement to you or peacefulness, or joyfulness, or any number of different things. Have you cracked the key to happiness in your life or does happiness remain tantalizingly elusive?
  • I Can Make You Happy  By : Roseanna Leaton
    What is happiness? And why are some people generally happy and others not? It would be wonderful if there was a "happiness pill" which everyone could get on subscription. Now that would be nice and easy; just pop a pill each morning and be assured of a sunny disposition for the rest of the day. How can hypnosis downloads be used to make you happy?
  • Every Hour Spent Smiling is a Happy Hour  By : Roseanna Leaton
    The secret of happiness is that it is a state of mind, and has a lot to do with being "in the now". Hypnosis downloads allow access to your deeper thought processes and provide you with many a happy hour.
  • The Art of Happiness – How to Live In Blissful Happiness  By : Michael Lee
    The art of happiness is based on the most fundamental attitude in your subconscious mind towards life, and that is "you love life." This great depth of feeling of love for life is similar to the solid foundation of a steady house; it is a person's most basic emotional framework.
  • The Best Self Help Books  By : Steve Gillman
    Which are the best self help books? Find out here.
  • Happiness: 7 Steps To The Right Choices For A Happy Life  By : Jim DeSantis
    There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to defeat and disappointment. Here are 7 steps that could help you choose the best option when you encounter life’s crossroads.
  • Raising Your Vibration Is The Key To Manifesting  By : Laura Whitelaw
    This article discusses how your feelings play an important role in helping you to manifest those things that you desire. Two simple-to-use methods are briefly discussed which can be used to clear any negative emotions that are holding you back so that you will more easily attract those things into your life.
  • Choose Happiness First  By : Roy E. Klienwachter
    Have you ever wished for or wanted something because it would make you happy? When you got it, were you happy and for how long? If what you did or received didn’t bring you the happiness you anticipated - why?
  • 5 Ways to Feel Great, Now  By : Angeloc
    How often do you get up in the morning and feel great?

    For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease.
  • 20 Reasons Why You Need Inner Peace and Tranquility  By : Remez Sasson
    True inner peace is independent of external conditions and circumstances, and is acquired through special training. It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.
  • 7 Essential Habits for Loving Your Life  By : Cherry Norris
    Take care of you, reap the rewards, and be in the habit of Loving Your Life!
  • Essential Ingredients to Promote a Happier and More Successful Life  By : Cassie - www.HappyLifeSpace.com
    Here are some tantalizing ingredients to add to your life to gain lasting happiness and success!
  • Feel Better Quickly. Ten Simple Techniques That Lift Your Spirits In A Hurry  By :
    Ever have one of those days? Or maybe you’re feeling discouraged, frustrated, or stressed? You don’t have to suffer. Seek out things you enjoy, activities that make you happy. If you’re stuck for ideas, read on.

    Here are a few simple things you can do to put yourself in a more positive frame of mind so you’ll be better able to tackle what needs to be done.

    1. Chocolate. ;-) I'm serious. It seems to trigger endorphins in the brain. Just be sure not to OD. For maximum eff...
  • Laughter Is Truly The Best Medicine  By :
    If there's one thing I have to admit about my mother is that she was always right about this: Laughter Is The Best Medicine.

    If you can't laugh about yourself and the things that happen to you - you're headed for a heart attack or some other malady, it's the way the body works. Laughter lightens the moment and strips away the seriousness that many of us approach life with; it releases the pain and chases away your personal rainstorms leaving a bright sunshiny day.

    Scien...
  • Kabbalah Explains the “Will to Enjoy”  By : Bnei Baruch
    Kabbalah explains that we, the creation, are the desire to receive pleasure, and Kabbalah is the method enabling us to become boundlessly fulfilled.
  • Happy Life-Four Tips That Can Help You Make This Possible  By :
    What is it that we want in life? A vast majority will no doubt say that they want a successful and a Happy Life. Our sojourn in this world is only for a limited time.

    Did I hear someone whisper "Three score and ten?" Yes, it was so then but it is more now. However, how we make the best use of our sojourn here is left to us and us alone. We know only too well that life is not a bed of roses. There are problems to be faced, challenges to be encountered and solutions found in...
  • Book Review: Happy For No Reason By Marci Shimoff  By :
    Marci Shimoff is no beginner to the world of writing, indeed her work with the hugely successful 'Chicken Soup' series is testament to that. In total she has six titles to her credit, and worldwide sales of over 13 million copies! Now that is not a shabby item to have on one's resume. This background alone should make Marci an expert on the subject of happiness. The Chicken Soup series are outstanding in their celebration of the human spirit.

    Happy For No Reason explores a...
  • Optimism Versus Pessimism  By :
    You will always face choices in life and those choices can be negative or positive, depending on how you view life. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and live a challenging and fulfilling life.

    So why would you nurture an optimist’s point of view?

    Well, optimism has been linked to many good things, such as a positive mood, good morale; to success in many areas of life; to popularity; to go...
  • Kabbalah: The Tools for Seeing the Bigger Picture  By : Bnei Baruch
    Kabbalah gives the tools for seeing the hidden part of reality and thereby feel at peace.
  • Getting Lucky - One Way That Works  By : Steve Gillman
    Ready to start getting lucky? Try this simple technique.
  • Lift Your Spirits: 18 Quick Fixes for the Winter Doldrums  By : Jamie Jefferson
    Lift the winter doldrums with these 18 quick tips.
  • Happiness found in the Soul and Self  By : Arjun Singhe
    Today, we all struggle through the cutthroat competitors to find success and happiness. We strive to sharpen our minds so to match our competitors’ abilities to succeed. Let’s face it; we are all in a race that is leading the vast majority to the broad and spacious highway of destruction.
  • Happy People Know How To Let Their Heart Lead  By :
    When I was a child, my grandfather visited my family every weekend. I dearly loved Poppa, and I vibrated with excitement and joy as soon as I saw him approaching the front door. I could feel the energy in my heart jumping out to meet the energy of his.

    Even as a child, I recognized that my heart's powerful energy extended beyond my body. Today, science confirms this.

    The Institute of HeartMath, a world leader in research-based transformational technology, has found that...
  • Kabbalah: Growing Our Spiritual Spark  By : Bnei Baruch
    Kabbalah explains that our souls were created in a perfect state, and afterwards they were clothed in physical bodies, where we now feel our existence within time and space. Kabbalah books help us reconnect with our souls and re-ascend to the state of perfection.
  • Learning Happiness: Tips to Increase Your Happiness  By : Sara Healy
    Happiness is a skill that can be learned with practice. Here are some easy activities anyone can use to increase happiness during their day.
  • The Key to Genuine Happiness  By : Jim DeSantis
    Life can be the greatest game going. One day it can taste like the sweetest candy, the next, as sour as unsweetened lemonade. When you feel like your world is just too bleak, look around and you will find people in similar circumstances who are happy!
  • What is Life Happiness?  By : Winsome Coutts
    Being happy is the meaning of life for us humans! This is what many of the great masters believe. We all want to be happy. But what is happiness? Is it the same for everyone? How do we know if we're happy? And can anyone be happy all of the time? How can we find happiness?
  • Be the Center of Attention - Anytime, Anywhere  By : Jim DeSantis
    Would you like to become that popular person, you know whom I mean, that person who is so naturally friendly that when you see them among a group of strangers, they seem to be instant friends with almost everyone in no time? We call such a person a "people-person,” someone unbelievably nice and charismatic that they can charm just about anyone they meet. They obviously know something you don't know.
  • Answer These 7 Questions To Gain A Better Life  By : Jim DeSantis
    Do you know what you want out of life? Getting what you want out of life involves knowing what you want out of life. It's the "knowing" that separates the winners from average folks.
  • Enhance Happiness and Health by Cultivating Gratitude: Interview with Robert Emmons  By : Alvaro Fernandez
    Today we interview Prof. Robert Emmons, Editor-In-Chief of the Journal of Positive Psychology and author of Thanks: How the New Science of Gratitude Can Make You Happier. Some of his key messages: the practice of gratitude can increase happiness levels by around 25%, this is not hard to achieve, and brings other health effects, such as longer and better quality sleep time.
  • Personal Development - A Dog's Life  By : Craig Harper
    I reckon the Boss should lie in the sun with me.
    And chew his foot for a while.
    It's relaxing.
    It might help with his stress.
    Whatever that is.
  • Boring Old Farts.  By : Craig Harper
    Lately I feel like I've spent far too much time with, and around, the fun police... those grumpy, judgemental, opinionated old farts who peer down their nose at anyone who isn't like them; mind-numbingly boring, miserable and predictable. They even justify their unpleasant disposition....

    "You wouldn't understand adversity if it hit you on the head... back in my day.."
  • Positive Thoughts  By : Marc
    The difference between success and failure is mostly related to our thought patterns. Here's a practical guide on how to use positive thinking in your every-day-life.
  • Attract Abundance: Your Well-being and Happiness will Attract Abundance  By : Carmellita Brown
    Well-being is always first when we choose to live in abundance. Our level of wellness determines how much of our human potential we can use to accomplish goals and our life’s purpose.
  • Change Your Life In Just 5 days?  By : Sam Smiles
    How to change your Life by changing your attitude to your life.
  • The Route to Happiness  By : Maurine Patten
    Research indicates happiness can be learned or increased. It is something you make happen. Seligman defines 3 types of happiness that can lead to a pleasant life, a good life, and/or a meaningful life. Having all three leads to a full life. Positive emotions broaden your intellectual, physical, and social resources. Follow the route to happiness by learning the important internal states which can be controlled to increase positive emotions.
  • What Is Your Calling?  By : Van Lint Ineke
    Everybody has a calling, a special unique assignment. This assignment is something you like to do, something that is easy for you, something that brings you joy and enthusiasm. You have fun with it. Like most people, you will need help finding out what your purpose is. Luckily it is nothing difficult to discover your mission on earth.
  • Your Personal Happiness Formula : Create Happiness On Purpose  By : Van Lint Ineke
    In this article I will help you to discover your own secret success formula, so you can create your own magic moments on purpose. Your life may seem difficult, heavy and meaningless now, but you too you have your own success formula. Learn how to discover it in this article!
  • Now You Can Have A Happy Life That You Have Been Dreaming On  By :
    Who doesn’t want a happy life? Only real fools would reject it.

    Yet, many people out there feel sad and feel bad about their life.

    Are you one of those people?

    I used to be one. But, then, I woke up and I was no longer part of the pathetic group of people.

    Do you realize that happiness is yours to create? It’s all in your head. How’s that? You might ask.

    It’s about focusing on your blessings and ignoring your misfortunes.

    Every time you feel sad about someth...
  • The Path of Unconditional Happiness  By : Michael A. Singer
    The highest spiritual path is life itself. If you know how to live daily life, it all becomes a liberating experience. But first you have to approach life properly, or it can be very confusing. To begin with, you have to realize that you really only have one choice in this life, and it's not about your career, whom you want to marry, or whether you want to seek God.
  • 7 Amazing Ways to Be HAPPY and STAY HAPPY In Life!  By : Cucan Pemo
    Nothing is more infectious than a positive person. Unfortunately, people tend to see the negatives in life more than they see the positives. Learn the various ways you can be happy and STAY HAPPY in life!
  • The Secret To Achieving Complete Happiness Instantly - Part 1  By : Don McCauley ICM PC CH
    This article describes the secret to how one can begin to achieve a never-ending state of peace and joy immediately.
  • Honesty: The First Step To Happiness  By :
    Honesty is the first and most basic step to being happiy and healthy. It is not a surprise that it is teh first step in the 12-steps as well. The 12-steps are not just for addicts or people who believe in God. As a clinician I have developed an appreciation for how simply enacting the spiritual principles of the 12-Steps can drastically improve anxiety, depression, anger and addiction. Spirituality is more than just religion, it is a way of life. These principles are present ...
  • Celebrate the Weirdo.  By : Craig Harper
    While all the other 'normal' kids were ploughing up and down the pool with their skinny ten year-old bodies, I was splashing around in my big-ass T-shirt... to hide my numerous rolls.
    Knowing that they would never realise that I was obese if I was wearing my magic 'fat-hiding T-shirt'.
    Of course.

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