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20 Reasons Why You Need Inner Peace and Tranquility
By :
Remez Sasson
True inner peace is independent of external conditions and circumstances, and is acquired through special training. It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.
24 Secrets To Happiness
By :
Helene Rothschild
Are you happy? Would you like to be even happier? You can if you understand what brings true, long-lasting happiness. We all have the ability to create a happy life and we all deserve it. When you focus on the 24 keys to happiness, your life can improve dramatically. It takes two happy people to have a happy relationship.
3 Misconceptions About Happiness
By :
Deanna Mascle -
The sad truth is that there are a lot of unhappy people in the world. The tragic truth is that many of those unhappy people could lead happier lives if only they gave up the misconceptions they have about happiness. Even those of us who consider themselves relatively happy still cling to some of these untruths. Why? Probably because it is easier to blame someone else for our unhappiness when the simple fact is that no one else has power over our happiness. We give that power ...
5 Simple Ways to Be Happy
By :
RogerP
Do you find yourself constantly worrying about circumstances or being in a state of unrest? Here are five simple ways by which you can rid yourself of the negative emotions and be happy
5 surefire ways to regain your enthusiasm
By :
Jack Zavada
If your enthusiasm for life has waned, these five simple activities will put the spark back.
5 Surprising Happiness Habits That Could Change Your Life
By :
Gina Mollicone-Long
When was the last time you did something scary on purpose? I’m talking about driving somewhere unfamiliar at night when you were sure you would get lost kind of scary. Or taking your virgin trip down a ski slope at thirty or getting up the nerve to talk to a total stranger in an elevator.
Most of us avoid doing anything that remotely scares us. That’s a shame because doing something scary every day is one of five surprising happiness habits that could change your life.
...
5 surprising sources of inspiration
By :
Jack Zavada
Inspiration is the spark that relights your fire of enthusiasm. Here are five unusual places where you can find inspiration.
5 Tips To Improve Your Mood Instantly
By :
Happiness is a feeling of pleasure or contentment, but it often seems as though the stress of everyday life has a way of taking over. If you want to put the tension behind you, you will be glad to know that you can improve your mood in minutes. Below are five tips to instant happiness that will, no doubt, have you smiling:
Give in to your sweet tooth. Studies have shown that chocolate is linked to both happiness and stress reduction. When enjoyed in moderation, this sw...
5 Top Tips To Discover Your Dream
By :
Christopher Green
How To Discover Your True Life Purpose
5 Ways to Feel Great, Now
By :
Angeloc
How often do you get up in the morning and feel great?
For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease.
6 Steps to healing the toxic emotions inside you
By :
Albert Foong
Something toxic is festering inside you. Chronic pain and sadness that has been hurting for so long that you have subconsciously blocked it out. The toxicity continues to eat us from the inside. You have to heal it.
7 Amazing Ways to Be HAPPY and STAY HAPPY In Life!
By :
Cucan Pemo
Nothing is more infectious than a positive person. Unfortunately, people tend to see the negatives in life more than they see the positives. Learn the various ways you can be happy and STAY HAPPY in life!
7 Essential Habits for Loving Your Life
By :
Cherry Norris
Take care of you, reap the rewards, and be in the habit of Loving Your Life!
7 Keys for Joyful Living!
By :
Chris Widener
Joy can be yours! Look for it, pursue it and enjoy it!
A Formula For Happiness?
By :
Deanna Mascle -
Did you know that psychologists have now come up with a formula for happiness?
They call themselves "positive psychologists" and led by Professor Martin Seligman of the University of Pennsylvania, who has been described as the father of positive psychology, they have a formula for happiness.
It is simply: Pleasure + engagement + meaning = happiness.
I do not have a degree in psychology but I am a student of human kind and it seems to me that while it seems simplistic...
Achieving Sustainable Peak Performance
By :
Paul Burgess
Understanding and Managing the Instinct you're Born with in Relation to Your Learned Behaviours
Achieving True Happyness In Nine Easy Steps
By :
Andre Bell
Few movies have had the strength to move me to action. The Pursuit of HappYness is definitely the exception.
Will Smith plays the role of Chris Gardner, a down and out dad who's faced with poverty, homelessness, singleness, and a job that paid ZERO - you heard that correctly ZERO dollars in income.
Faced with these challenges many parents give up their children to orphanages or to relatives. And in some extreme cases, some parents have gone as far as to kill their kids ...
Answer These 7 Questions To Gain A Better Life
By :
Jim DeSantis
Do you know what you want out of life? Getting what you want out of life involves knowing what you want out of life. It's the "knowing" that separates the winners from average folks.
Are You Happy, Joyous and Free?
By :
Dr. Mitzi Lynton
Dr. Mitzi Lynton expalins how if life is not showing up for you as you would like it to there is something you can choose to do to create more happiness, joy and freedom immediately.
Are you receiving the happiness you should?
By :
John Halderman
Where do you think your happiness and satisfaction come from? Most expect and rely on people, situations and things to provide it. In reality it is totally up to you, but you must be aware and make the choice to take control of how you feel.
Are you truly living the life you want to live?
By :
Heather Redmond
This article explains manifestation and the law of abundance. It describes how you have the power to manifest whatever you desire.
Attract Abundance: Your Well-being and Happiness will Attract Abundance
By :
Carmellita Brown
Well-being is always first when we choose to live in abundance. Our level of wellness determines how much of our human potential we can use to accomplish goals and our life’s purpose.
Attracting And Experiencing Abundance And Happiness
By :
Chuck Danes
You Really Were Created To Experience Fulfillment In Each And Every Area Of Your Life!
Do You Feel That Abundance and Happiness Is Reserved For Only A Fortunate Few? Would You Like To Discover The Steps That Will Allow You To Experience It?
Here They Are.
Be Happy By Being Grateful For Whatever Comes
By :
Enoch Tan
If you already had all your desires manifested, you wouldn’t be trying to manifest anything, but you would be enjoying and being grateful for all that you have. You would feel totally happy and joyful about the way your life is. You would totally love your life. That is exactly the state for you to be in right now if you want to be in vibrational harmony with all your dreams and desires. This is the secret key all along.
Be the Center of Attention - Anytime, Anywhere
By :
Jim DeSantis
Would you like to become that popular person, you know whom I mean, that person who is so naturally friendly that when you see them among a group of strangers, they seem to be instant friends with almost everyone in no time? We call such a person a "people-person,” someone unbelievably nice and charismatic that they can charm just about anyone they meet. They obviously know something you don't know.
Beauty That We Don't Have The Power Over
By :
Tyler Benson
It is amazing how blind we can sometimes be. We never have time to stop and look around, all wrapped up in our everyday routine. It is absolutely necessary to pay attention to all that surrounds you and appreciate it. Just imagine yourself a picture. Beautiful summer night. Not even a cloud in the sky. The air is fragrant and the darkness around is crisp. You look up to the sky and what you see is a myriad of bright lights and it seems like you are able to touch a one, though it is a million years away from you. They dance and twinkle like thousands of eyes watching you. They get together in weird combinations giving something to your imagination. Here and there different images appear and there is nothing in the whole world that can be compared to that. You stay motionless, touched and overwhelmed by feelings that are breaking you head apart. This makes you feel warm and feverish, now you know, there is nothing you can’t manage and can’t do. You are inspired by the beauty of what you’ve witnessed.
Before You Receive, You Must Release
By :
Sheri O. Zampelli, M.S., CCH
A fun and freeing idea to help you let go of anything that blocks you from happiness and success.
Being Happy With Hypnosis Help
By :
Roseanna Leaton
There is a Maori proverb about turning your face to the sun & allowing the shadows to fall behind you. If you are not good at doing this, then you will find hypnosis a great help.
Being in the Awareness of Balance to Do What You Do More Joyously
By :
Jeanie Marshall
Do you sometimes feel out of balance? Or lacking in joy? This article focuses on the idea of making choices to draw more variety into your life. Joy comes with the balance of reflection/relaxation and action/forward movement.
Best Case Scenario
By :
Jeanie Marshall
Of course, the phrase "Best Case Scenario" is the positive opposite of the popular phrase "Worst Case Scenario."
Book Review: Happy For No Reason By Marci Shimoff
By :
Marci Shimoff is no beginner to the world of writing, indeed her work with the hugely successful 'Chicken Soup' series is testament to that. In total she has six titles to her credit, and worldwide sales of over 13 million copies! Now that is not a shabby item to have on one's resume. This background alone should make Marci an expert on the subject of happiness. The Chicken Soup series are outstanding in their celebration of the human spirit.
Happy For No Reason explores a...
Boring Old Farts.
By :
Craig Harper
Lately I feel like I've spent far too much time with, and around, the fun police... those grumpy, judgemental, opinionated old farts who peer down their nose at anyone who isn't like them; mind-numbingly boring, miserable and predictable. They even justify their unpleasant disposition....
"You wouldn't understand adversity if it hit you on the head... back in my day.."
Can Money Buy Happiness? The Answer Revealed!
By :
Michael Lee
Can money buy happiness? You might think this is all crazy talk but there is growing research that suggests otherwise. Read this article and make your own conclusions.
Can We Always Have Good Days?
By :
Shen Gerald
Can we always have good days? This is a question that most of us have at least pondered once in our lifetime... even if it is done subconsciously.
Celebrate the Weirdo.
By :
Craig Harper
While all the other 'normal' kids were ploughing up and down the pool with their skinny ten year-old bodies, I was splashing around in my big-ass T-shirt... to hide my numerous rolls.
Knowing that they would never realise that I was obese if I was wearing my magic 'fat-hiding T-shirt'.
Of course.
Change Should be an Act of Freedom
By :
Roseanna Leaton
Change should be an act of freedom as opposed to an act of compliance. Your world will not fall apart just because you decide to express your own freedom of choice.
Change Your Life In Just 5 days?
By :
Sam Smiles
How to change your Life by changing your attitude to your life.
Choose Happiness First
By :
Roy E. Klienwachter
Have you ever wished for or wanted something because it would make you happy? When you got it, were you happy and for how long? If what you did or received didn’t bring you the happiness you anticipated - why?
Choosing Happiness
By :
Cheryl Hammer
Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.
Countdown to Bliss
By :
Aaron M. Potts
Are you seizing every moment of your life and turning it into a chance to be filled with love and joy, or are you wishing away the ticks on the clock waiting for a chance to be happy?
Create Your Own Happiness by Being Bodacious
By :
Mary Foley
Finding the inspiration and motivation to live your life full out!
Creating Peace and Happiness with Others, from the Inside Out
By :
Beth Banning & Neill Gibson
Could you do with some peace and quiet? Are noisy neighbors keeping you awake at night or do overly chatty co-workers refuse to leave you alone? If your struggle to find a little tranquility is affecting your happiness, it's time to take action.
In this article we explore how to deal with difficult neighbors and the techniques you need to find peace and get along with anyone in this noisy and crowded world.
Discover The Secret of Happiness
By :
Roseanna Leaton
Are you happy? If not, why not? What can you do to change your feelings of dissatisfaction?
Do You Know What You Are Looking For?
By :
Roseanna Leaton
Are you happy and do you know what is missing in your life? Have you a clear idea of what you want? Do you say thank you on a regular basis for all of the great things which you do have in your life?
Do You Make This Mistake in Your Search for Happiness?
By :
Mohamed Tohami
Where is happiness? What should you do to acquire happiness? Should you wait for something to happen to be happy? Does happiness depend on success?
Do You Say Thank You Often Enough?
By :
Roseanna Leaton
To feel gratitude without expressing it is like wrapping a present and not giving it. How often do you express gratitude for day to day things?
Do You Want to Increase Engagement and Happiness?
By :
Maurine Patten
Are you tired of feeling like you are going through the motions in life? How would things be different for you if you felt passionate about your life? Engagement is being involved in activities that attract and hold your attention. It creates positive emotions that build psychological resources. In the work place, it is critical for the emplyer and employee. Discover the key to being engaged. The rewards are tremendous.
Does Love or Fear Motivate Your Actions?
By :
Roseanna Leaton
Whenever your actions are motivated by fear the result will never be what you want. In learning self reliance, you learn to be motivated by love instead of fear. Hypnosis is very helpful in this aim.
Dream-Building and Defining the Good Life
By :
Susan K. Minarik
When you set out to create a dream of the way you want your life to unfold, the first thing you need to find out about yourself is what, really, makes you happy.
Elderly Men, Happiness is Easy to Find
By :
Michael Lee
What are the keys to helping elderly men derive more happiness and satisfaction in life? If you're a "senior" in need of a lift, you will find these happiness boosters helpful.
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