Articles Category: Happiness - Self Improvement Articles from PositiveArticles.Com

.

Articles in Home | Self help | Happiness

Title\|Newest\|Oldest
20 Reasons Why You Need Inner Peace and Tranquility By : Remez Sasson True inner peace is independent of external conditions and circumstances, and is acquired through special training. It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations. 24 Secrets To Happiness By : Helene Rothschild Are you happy? Would you like to be even happier? You can if you understand what brings true, long-lasting happiness. We all have the ability to create a happy life and we all deserve it. When you focus on the 24 keys to happiness, your life can improve dramatically. It takes two happy people to have a happy relationship. 3 Misconceptions About Happiness By : Deanna Mascle - The sad truth is that there are a lot of unhappy people in the world. The tragic truth is that many of those unhappy people could lead happier lives if only they gave up the misconceptions they have about happiness. Even those of us who consider themselves relatively happy still cling to some of these untruths. Why? Probably because it is easier to blame someone else for our unhappiness when the simple fact is that no one else has power over our happiness. We give that power ... 5 surefire ways to regain your enthusiasm By : Jack Zavada If your enthusiasm for life has waned, these five simple activities will put the spark back. 5 Surprising Happiness Habits That Could Change Your Life By : Gina Mollicone-Long When was the last time you did something scary on purpose? I’m talking about driving somewhere unfamiliar at night when you were sure you would get lost kind of scary. Or taking your virgin trip down a ski slope at thirty or getting up the nerve to talk to a total stranger in an elevator. Most of us avoid doing anything that remotely scares us. That’s a shame because doing something scary every day is one of five surprising happiness habits that could change your life. ... 5 surprising sources of inspiration By : Jack Zavada Inspiration is the spark that relights your fire of enthusiasm. Here are five unusual places where you can find inspiration. 5 Tips To Improve Your Mood Instantly By : Happiness is a feeling of pleasure or contentment, but it often seems as though the stress of everyday life has a way of taking over. If you want to put the tension behind you, you will be glad to know that you can improve your mood in minutes. Below are five tips to instant happiness that will, no doubt, have you smiling: Give in to your sweet tooth. Studies have shown that chocolate is linked to both happiness and stress reduction. When enjoyed in moderation, this sw... 5 Top Tips To Discover Your Dream By : Christopher Green How To Discover Your True Life Purpose 5 Ways to Feel Great, Now By : Angeloc How often do you get up in the morning and feel great? For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling of unease. 6 Steps to healing the toxic emotions inside you By : Albert Foong Something toxic is festering inside you. Chronic pain and sadness that has been hurting for so long that you have subconsciously blocked it out. The toxicity continues to eat us from the inside. You have to heal it. 7 Amazing Ways to Be HAPPY and STAY HAPPY In Life! By : Cucan Pemo Nothing is more infectious than a positive person. Unfortunately, people tend to see the negatives in life more than they see the positives. Learn the various ways you can be happy and STAY HAPPY in life! 7 Essential Habits for Loving Your Life By : Cherry Norris Take care of you, reap the rewards, and be in the habit of Loving Your Life! 7 Keys for Joyful Living! By : Chris Widener Joy can be yours! Look for it, pursue it and enjoy it! A Formula For Happiness? By : Deanna Mascle - Did you know that psychologists have now come up with a formula for happiness? They call themselves "positive psychologists" and led by Professor Martin Seligman of the University of Pennsylvania, who has been described as the father of positive psychology, they have a formula for happiness. It is simply: Pleasure + engagement + meaning = happiness. I do not have a degree in psychology but I am a student of human kind and it seems to me that while it seems simplistic... Achieving Sustainable Peak Performance By : Paul Burgess Understanding and Managing the Instinct you're Born with in Relation to Your Learned Behaviours Achieving True Happyness In Nine Easy Steps By : Andre Bell Few movies have had the strength to move me to action. The Pursuit of HappYness is definitely the exception. Will Smith plays the role of Chris Gardner, a down and out dad who's faced with poverty, homelessness, singleness, and a job that paid ZERO - you heard that correctly ZERO dollars in income. Faced with these challenges many parents give up their children to orphanages or to relatives. And in some extreme cases, some parents have gone as far as to kill their kids ... Answer These 7 Questions To Gain A Better Life By : Jim DeSantis Do you know what you want out of life? Getting what you want out of life involves knowing what you want out of life. It's the "knowing" that separates the winners from average folks. Are You Happy, Joyous and Free? By : Dr. Mitzi Lynton Dr. Mitzi Lynton expalins how if life is not showing up for you as you would like it to there is something you can choose to do to create more happiness, joy and freedom immediately. Are you receiving the happiness you should? By : John Halderman Where do you think your happiness and satisfaction come from? Most expect and rely on people, situations and things to provide it. In reality it is totally up to you, but you must be aware and make the choice to take control of how you feel. Are you truly living the life you want to live? By : Heather Redmond This article explains manifestation and the law of abundance. It describes how you have the power to manifest whatever you desire. Attract Abundance: Your Well-being and Happiness will Attract Abundance By : Carmellita Brown Well-being is always first when we choose to live in abundance. Our level of wellness determines how much of our human potential we can use to accomplish goals and our life’s purpose. Attracting And Experiencing Abundance And Happiness By : Chuck Danes You Really Were Created To Experience Fulfillment In Each And Every Area Of Your Life! Do You Feel That Abundance and Happiness Is Reserved For Only A Fortunate Few? Would You Like To Discover The Steps That Will Allow You To Experience It? Here They Are. Be Happy By Being Grateful For Whatever Comes By : Enoch Tan If you already had all your desires manifested, you wouldn’t be trying to manifest anything, but you would be enjoying and being grateful for all that you have. You would feel totally happy and joyful about the way your life is. You would totally love your life. That is exactly the state for you to be in right now if you want to be in vibrational harmony with all your dreams and desires. This is the secret key all along. Be the Center of Attention - Anytime, Anywhere By : Jim DeSantis Would you like to become that popular person, you know whom I mean, that person who is so naturally friendly that when you see them among a group of strangers, they seem to be instant friends with almost everyone in no time? We call such a person a "people-person,” someone unbelievably nice and charismatic that they can charm just about anyone they meet. They obviously know something you don't know. Beauty That We Don't Have The Power Over By : Tyler Benson It is amazing how blind we can sometimes be. We never have time to stop and look around, all wrapped up in our everyday routine. It is absolutely necessary to pay attention to all that surrounds you and appreciate it. Just imagine yourself a picture. Beautiful summer night. Not even a cloud in the sky. The air is fragrant and the darkness around is crisp. You look up to the sky and what you see is a myriad of bright lights and it seems like you are able to touch a one, though it is a million years away from you. They dance and twinkle like thousands of eyes watching you. They get together in weird combinations giving something to your imagination. Here and there different images appear and there is nothing in the whole world that can be compared to that. You stay motionless, touched and overwhelmed by feelings that are breaking you head apart. This makes you feel warm and feverish, now you know, there is nothing you can’t manage and can’t do. You are inspired by the beauty of what you’ve witnessed. Before You Receive, You Must Release By : Sheri O. Zampelli, M.S., CCH A fun and freeing idea to help you let go of anything that blocks you from happiness and success. Being in the Awareness of Balance to Do What You Do More Joyously By : Jeanie Marshall Do you sometimes feel out of balance? Or lacking in joy? This article focuses on the idea of making choices to draw more variety into your life. Joy comes with the balance of reflection/relaxation and action/forward movement. Best Case Scenario By : Jeanie Marshall Of course, the phrase "Best Case Scenario" is the positive opposite of the popular phrase "Worst Case Scenario." Book Review: Happy For No Reason By Marci Shimoff By : Marci Shimoff is no beginner to the world of writing, indeed her work with the hugely successful 'Chicken Soup' series is testament to that. In total she has six titles to her credit, and worldwide sales of over 13 million copies! Now that is not a shabby item to have on one's resume. This background alone should make Marci an expert on the subject of happiness. The Chicken Soup series are outstanding in their celebration of the human spirit. Happy For No Reason explores a... Boring Old Farts. By : Craig Harper Lately I feel like I've spent far too much time with, and around, the fun police... those grumpy, judgemental, opinionated old farts who peer down their nose at anyone who isn't like them; mind-numbingly boring, miserable and predictable. They even justify their unpleasant disposition.... "You wouldn't understand adversity if it hit you on the head... back in my day.." Can We Always Have Good Days? By : Shen Gerald Can we always have good days? This is a question that most of us have at least pondered once in our lifetime... even if it is done subconsciously. Celebrate the Weirdo. By : Craig Harper While all the other 'normal' kids were ploughing up and down the pool with their skinny ten year-old bodies, I was splashing around in my big-ass T-shirt... to hide my numerous rolls. Knowing that they would never realise that I was obese if I was wearing my magic 'fat-hiding T-shirt'. Of course. Change Your Life In Just 5 days? By : Sam Smiles How to change your Life by changing your attitude to your life. Choosing Happiness By : Cheryl Hammer Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy. Countdown to Bliss By : Aaron M. Potts Are you seizing every moment of your life and turning it into a chance to be filled with love and joy, or are you wishing away the ticks on the clock waiting for a chance to be happy? Create Your Own Happiness by Being Bodacious By : Mary Foley Finding the inspiration and motivation to live your life full out! Do You Make This Mistake in Your Search for Happiness? By : Mohamed Tohami Where is happiness? What should you do to acquire happiness? Should you wait for something to happen to be happy? Does happiness depend on success? Do You Want to Increase Engagement and Happiness? By : Maurine Patten Are you tired of feeling like you are going through the motions in life? How would things be different for you if you felt passionate about your life? Engagement is being involved in activities that attract and hold your attention. It creates positive emotions that build psychological resources. In the work place, it is critical for the emplyer and employee. Discover the key to being engaged. The rewards are tremendous. Dream-Building and Defining the Good Life By : Susan K. Minarik When you set out to create a dream of the way you want your life to unfold, the first thing you need to find out about yourself is what, really, makes you happy. Elderly Men, Happiness is Easy to Find By : Michael Lee What are the keys to helping elderly men derive more happiness and satisfaction in life? If you're a "senior" in need of a lift, you will find these happiness boosters helpful. Enhance Happiness and Health by Cultivating Gratitude: Interview with Robert Emmons By : Alvaro Fernandez Today we interview Prof. Robert Emmons, Editor-In-Chief of the Journal of Positive Psychology and author of Thanks: How the New Science of Gratitude Can Make You Happier. Some of his key messages: the practice of gratitude can increase happiness levels by around 25%, this is not hard to achieve, and brings other health effects, such as longer and better quality sleep time. Enlightenment is not just one state By : Shen Gerald My opinion is that enlightenment is not just one state but is a progressive and gradual establishing of states of consciousness. Essential Ingredients to Promote a Happier and More Successful Life By : Cassie - www.HappyLifeSpace.com Here are some tantalizing ingredients to add to your life to gain lasting happiness and success! Even the Gods Laugh: How Humor Becomes Transformational By : Diane English Humor is a divine gift. It not only helps us express joy, it has healing power and the ability to teach us great life lessons. Experience True Happiness Of The Self By : Victor Epand This article talks about some of the addictions that people have when it comes to somethings and how we should not worry about small little things just experiences true happiness of our self. Feel Better Quickly. Ten Simple Techniques That Lift Your Spirits In A Hurry By : Ever have one of those days? Or maybe you’re feeling discouraged, frustrated, or stressed? You don’t have to suffer. Seek out things you enjoy, activities that make you happy. If you’re stuck for ideas, read on. Here are a few simple things you can do to put yourself in a more positive frame of mind so you’ll be better able to tackle what needs to be done. 1. Chocolate. ;-) I'm serious. It seems to trigger endorphins in the brain. Just be sure not to OD. For maximum eff... Feeling the Positive Opposite By : Jeanie Marshall This is an empowering practice: to identify a not-good feeling and then identify its positive opposite. The positive opposite feeling is a place to move when feeling a not-wanted feeling. Finding Spiritual Truth Amidst Confusion and Diversity By : Shen Gerald This article is about finding spiritual truth amidst confusion and diversity. It highlights and stresses the difficulties and potential pitfalls. Genuine Happiness Comes from Within By : Tim Maher This article is about the art of being and remaining happy in oneself. It doesn't mean that we have to have the biggest or fastest car or indeed earn a huge salary. It has more to do with our attitude to life itself and having a go and taking part and feeling better for having done so. We must first love ourselves and then involve ourselves with life around us in order to make the world a better place to live in by different countless acts. Getting Lucky - One Way That Works By : Steve Gillman Ready to start getting lucky? Try this simple technique.
[1] [2] [3]

Sign Up for author account

Home
Submit Articles
Member Login
Guidelines and Terms
Article RSS Feeds
Search This Site
Contact Us
Privacy Policy

Get our free daily e-tips:

-> Self Improvement
-> Diet & Exercise

Other Self Improvement Sites

Educational Articles Blog