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"How to Reclaim Your Life’s Happiness by Demolishing the #1 Self-Esteem Killer" By : Dr Joe Rubino Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement. Do you know who you really are? By : Reggie Odom How to define your life purpose - your essence - in order to truly know who you are. Let your light shine! Boost Your Self-Confidence with These 5 Tips (and create the life you really want!) By : Cari Vollmer How you feel about yourself plays an important role in your ability to live your best life. With a healthy self-confidence (aka, self-image, self-esteem, self-respect) you’ll take more chances and overcome obstacles -- faster. Forgiving Yourself and Others By : Roger Ellerton By harboring past hurts, we have the potential to do far more harm to ourselves than anyone else can possibly do. Self-Esteem: Developing A Strong Belief In Yourself By : Wendy Betterini Inevitably in life, we will face disapproval or rejection from others. It might be a family member, friend, employer, or even a stranger. They might disagree with the way we live our lives, the decisions we make for ourselves, or even who we are. They might belittle our dreams, criticize our goals, or make hurtful comments that reveal a low opinion of us. These experiences can be quite painful, because we all want to be liked and accepted. We all want to be supported and nurt... You Are Not A Victim; You Are Not Alone By : Colette Kelso If you don’t feel good about yourself, you have to fix it. There’s no other way around it. You can’t raise confident kids, have a healthy relationship, or get satisfaction from your job if you don’t. This comes from someone who didn’t, for most of her life, feel worthwhile. Many books come from the perspective of an expert, someone who already has a healthy sense of self-worth, which I believe immediately sets up an alienating perspective between them and us, those who “know”... Steps to Building Your Self-Confidence By : Ken Snowie The very first step in building self-confidence is to accept yourself in an unconditional way. You are human, therefore you are not perfect, so don’t dwell on what you see as flaws. The Key to Developing Your Self-Esteem By : Ken Snowie Self-esteem is a state of mind. It can fill you with happiness, cheer, and confidence. It can also make you feel terrible about yourself. Self-esteem is like a battery. When the battery is charged, the individual is positive; when the battery is low, the individual is negative. The Advantages of Self-Confidence By : Ken Snowie Self-confidence has the ability to make employees perform more effectively at their jobs. Confident employees are able to take on multifaceted tasks with a greater level of commitment and concentration. Self-confidence breeds enthusiasm and lets a person inspire their co-workers. Individuals like these are valuable to an employer because they can get the job done. Self-confident people have the ability to succeed at whatever they put their minds to. How to cure comparisonitis By : Jack Zavada Comparisonitis can make you feel miserable, but there's a cure. Learn how to stop comparing yourself to others and become a first-rate, original you. Self-Esteem: Being Your Own Cheerleader By : Wendy Betterini Many of us believe that the only way to feel good about ourselves is to have someone else constantly reaffirm to us that we are good people. The truth is, however, that the act of simply believing in ourselves can be enough to give us the necessary confidence to accomplish the impossible, achieve greatness, and pick ourselves up when we fall. Far too often we rely on others in our lives to provide us with a best friend’s kindness, a child’s love, or a spouse’s support. If we ... Self Esteem: You Are Not Who You Think You Are By : Margaret Paul, Ph.D. David sat in front of me at one of my five-day intensive workshops. A successful businessman with a wife and two grown children, David believed that he was not good enough. “I’m insufficient,” he said. “I’m inadequate.” I looked at this kind man and felt deep sadness for him. He did not know who he was. “Why do you believe that?” I asked. “I didn’t do well in school, and I’ve made lots of mistakes in my life.” “So you are basing your worth on your performance,... What Creates Self-Esteem? By : Margaret Paul, Ph.D. We all want to feel good about ourselves but many of us go about this in the ways that will never create self-esteem. Do you believe that you will have high self-esteem when: • You make a lot of money? • You achieve a high position in your work? • You have an expensive car or an expensive home? • You are famous? • You find the right relationship? • You receive approval from the important people in your life? While all of these can result in momentary ...
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