Articles in Home | Self help | Self-esteem

  • "80% of the game is between your ears"  By : Aaron Solly
    Anything and everything you want in life is attainable by using that thing between your ears. Learn how a simple phrase that my high school basketball coach used to say can help you increase your self esteem.
  • "Failure" doesn't have to be soul destrying  By : Jen Waller
    Sometimes it can appear "soul destroying" to not have achieved, yet, what you are working towards - be that job related, academic or personal. How you interpret such a situation can, if you let it, knock your confidence.

    This article discusses this and gives you practical exercises to play with to keep moving so you don't get stuck after a "failure".
  • "Five More Ways To Escape Uncomfortable Feelings of Low Self-Esteem and Poor Self-Confidence"  By : Dr Joe Rubino
    Diminshed levels of self-esteem and poor self-confidence are often shown in certain human behaviour. This article gives a list of five emotional ways that uncover this human lack. In addition it provides solutions to solve one's poor level of self-esteem and lack of self-confidence.
  • "How to Reclaim Your Life’s Happiness by Demolishing the #1 Self-Esteem Killer"  By : Dr Joe Rubino
    Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement.
  • "The 3 Most Popular Ways to Escape Uncomfortable Feelings of Low Self-Esteem"  By : Dr Joe Rubino
    WARNING! 85% of all people suffer from some form of diminished and low Self-Esteem. It is our low level of Self-Esteem, our Confidence and our Self-Image that cause most negativity and failure in our lives on a daily basis. Most of us try to 'cover up' our poos self worth and low Self-Esteem by showing forced and 'artificial' behaviour. Find out The 3 Most Popular Ways to Escape Uncomfortable Feelings of Low Self-Esteem here!
  • 10 Steps to Confidence With Hypnosis Downloads  By : Roseanna Leaton
    The greatest gift that anyone can possess is confidence. If you have confidence you can do anything, cope with anything. If you want to conquer your Mount Everest why not try hypnosis downloads for hypnosis empowered confidence?
  • 10 Tips for High Self-Esteem to Become a Confident Person  By : Joshua Uebergang
    Confident people who feel great about themselves have 10 habits in common that I'm about to give you in this article. Self-confident individuals are popular, attract women and men, and get promotions at work so it's vital to improve this area of your life.
  • 12 Steps to Raise Your Self Esteem  By : Arjun Singhe
    Raising self esteem is not simple things, which you can't develop overnight. There are twelve steps to raise high self esteem.
  • 20 quick ways to greater confidence  By : Ron Mills
    Need a confidence boost? Here are 20 quick ways that you can increase your confidence today.
  • 3 Keys To Boosting Your Inner Confidence  By : Steve Errey
    I've been coaching for a few years now, and the biggest thing I've learnt - both for me and for my clients - is that inner confidence is the key to it all.

    There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence ...
  • 3 ways to overcome inferiority  By : M.Farouk Radwan
    learn how to overcome inferiority
  • 4 Nonverbal Communication Skill Killers that Hurt Confidence - and How to Fix Them  By : Joshua Uebergang
    The majority of people aim to build their confidence, but rarely consider the power of displaying confidence through nonverbal communication. In this article I'll share with you four secrets of boosting your confidence with nonverbal communication skills.
  • 4 tips to eliminate negative thinking from your life  By : Shane Magee
    In the long term, negative thoughts can dent our self-esteem tremendously. Sometimes we make a determined attempt to think more positively, but then stop because the habit we have formed is just too powerful. This article suggests some things you can try to turn the tide of your thoughts in a more positive direction.
  • 6 Ways to Gain Self-Confidence and Boost Self-Esteem  By : Joshua Uebergang
    We all have our doubts and limitations, and often we let those hinder our self-confidence and self-esteem. Fortunately, through a few simple steps that you're about to discover in this article, you can bust through these hindrances, destroy the limitations that hold you back from your potential, and walk through the world with assurance and self-confidence.
  • 7 Steps to Achieving Healthy Self-Esteem  By : Sandy Heinz
    Do you ever see someone who is perpetually happy and wish you could be like them? You CAN achieve a healthy self-esteem…it takes time and effort. Here are 7 steps to getting you started on your way!
  • A 5 step Self-Confidence Formula.  By : Bjorn Brands
    To accomplish whatever you want out of life, you need self-confidence and faith. In this article I'm going to explain 5 steps to built your self-confidence and how self-confidence and faith have to be mixed together to achieve your goals.
  • A Short Review of Symptoms From Low Self-Esteem  By : Connie Limon
    People with low self-esteem often do not live their life to the fullest. They feel so down on themselves they distance themselves from others. People need to be close to others for love and support.
  • A Worry Cure to Gain Confidence by Understanding Reality  By : jad1
    How to gain confidence using a worry cure developed by understanding reality. Do we see things as they really are or does our mind fool us?
  • Abuse Survivors: Why a Plumbing Problem Can Show You How To Stop Getting Into Bad Relationships  By : Adam Appleson
    If you're an abuse survivor bouncing from one bad relationship to the next, perhaps there's a lesson to be learned from fixing a clogged sink drain. Learn this, and you can rid yourself of bad relationships forever.
  • Are You "Addicted" To Your Inner Critic?  By : Christopher R. Edgar
    If you've read self-help literature, you've probably heard about the "inner critic"—the inner voice that denigrates us and dredges up painful memories for us to relive. We're often told we need to develop more positive beliefs about ourselves to deal with the critic. I believe there's another dimension to the issue. I suggest that most of us are addicted to conflict, and that the critic is something we create within ourselves to fight against. Kicking this "conflict addiction" is the key.
  • Are You a "Pleaser"?  By : Roseanna Leaton
    Do you find that you are the one who always does the bending in your relationships? Would you like to change?
  • Are You A Mischief Addict?  By : Roseanna Leaton
    Is mischief a good or a bad thing? Inevitably it can be both. The question to ask yourself is whether the benefits outweigh the negative effect of the trouble you get yourself into.
  • Are You Consumed By Social Envy?  By : Roseanna Leaton
    Social envy abounds in the world today. Some think this is good; most of us however can see and feel its detrimental effect.
  • Be Confident Even in the Face of Confidence Killers  By : Peter Murphy
    You can be confident! All you have to do is rid yourself of confidence killers. Confidence killers are self-defeating thought patterns.
  • Boost Your Self Esteem  By : Patricia Williams
    Many people view high self-esteem as a golden carrot, an unattainable goal, something that belongs to a charmed few. In reality, everyone can and should enjoy healthy confidence.

    You have positive attributes, special talents and unique personalities, but these good points can be clouded over by negative feedback you've received from others and internalized. Recognizing one special feature is all you need to use as a springboard to raising your self-esteem. When a negativ...
  • Boost Your Self-Confidence with These 5 Tips (and create the life you really want!)  By : Cari Vollmer
    How you feel about yourself plays an important role in your ability to live your best life. With a healthy self-confidence (aka, self-image, self-esteem, self-respect) you’ll take more chances and overcome obstacles -- faster.
  • Boost Your Self-Confidence: 9 Easy Hints  By : Shannon Columbo
    Whether you are looking for a new job or going on a first date, one of the most important characteristics that will stand you in good stead is your self-confidence. Increase your self-confidence with these tactics to help you through interviews, meetings, and more.

    1. Stop saying “should”

    Don’t make yourself feel guilty by thinking about the things that you should have done: if something is in the past, let it pass. Fretting over it will not improve your situation. Try ...
  • Build Confidence with Strategies that Really Work  By : Peter Murphy
    Here are 4 simple strategies that will help you build confidence.
  • Building Confidence~ Be a Rebel during Questionable Times  By : Beth Tabak
    Develop assets that no one can take away. Build reserves of confidence that are unshakeable. Open your mind to see circumstances from various perspectives, and choose actions that are unique. Read on to learn 10 tips to build confidence and be a rebel when tomorrow seems uncertain.
  • Building Self Confidence In 5 Easy Steps  By :
    Self confidence is a belief in yourself and what you want in life, based on an implicit trust in your own abilities to deal with the things that come your way in life. You will find that with greater self confidence, you will have a more positive mindset and greater faith in your actions and choices, in spite of what others may have to say about you. Self confidence can be developed, so fret not if you find that you are lacking in it. With some practice and the following 5 st...
  • Building Self-Esteem By Re-Wiring Our Minds  By :
    We always need new challenges, dreams and aspirations and building self-esteem is just a part of that package. So instead of seeing it as a chore, perhaps we should ease into it as an exploration.
  • Building your child's self esteem  By : Emmanuel Segui
    It's one of those things that all parents want to provide for their children and one of those things that many feel they do not know how to do: raise a self-confident child.
  • Child Self-Esteem For Parents  By : Edward Rybakov
    Self-esteem is ones complex of beliefs about himself, which influences the feelings and actions of that person. To illustrate this statement – here is the image of a child with high and low self-esteem.
  • Confidence Building Secrets of True Winners  By : Peter Murphy
    We all need some confidence building from time to time. Part of feeling confident has a lot to do with how we feel about ourselves. Feeling like we can accomplish things we set out to do is important to feeling confident.
  • Confidence Building Techniques: 3 Proven Ways To Build Your Confidence  By : Michael Lee
    Confidence building techniques are important for anyone of any age. Whether you’re a kindergarten student or a 50-year-old CEO, you can benefit from the proven methods in this article.
  • Confidence Building Tips  By : Roseanna Leaton
    Many people wonder in what place they can start to build their confidence. It is important to take a systematic approach to the acquisition of greater self confidence.
  • Confident Non-verbal Communication  By : Joshua Uebergang
    The majority of people aim to build their confidence but rarely consider the power of communicating confidence non-verbally. Non-verbal communication is a universally overlooked area to improve your confidence and general self-perception.
  • De-clutter your life and improve your confidence  By : Ron Mills
    Removing the clutter from your mind can help to remove the clutter from your life. Using a few simple exercises regain the focus and clarity that can restore flagging confidence.
  • Definition Of Self-Esteem  By : Edward Rybakov
    There is a variety of definitions presented for self-esteem, but I suppose that there can not be only one definition that could fully describe this complex state of human mind. Too many factors determine the self-esteem and the definition of it is very hard to outline. To understand what self-esteem really is I want to present several basic factors that create ones self-esteem.
  • Develop Your Self-esteem  By : Diane Corriette
    Esteem is a simple word. It is worth and value that we apply to people, places, and situations. We have esteem when a professional puts in an exemplary performance whether it is in sports, acting, or simply doing the right thing.

    But the most important place we need to apply esteem is within ourselves. We must maintain our self-esteem in order to place value on ourselves as a worthy individual in the world.

    Self-esteem affects every single part of our lives creati...
  • Do You Feel Different In Some Way?  By : Roseanna Leaton
    If you feel different, would you like to "fit in" more easily? If you feel that you are not noticed enough, would you like to stand out from the crowd instead? How can hypnosis downloads help you to feel confident in every way?
  • Do you have low or high self-confidence?  By : Emmanuel Segui
    You can find out if you have low or high self-confidence by asking yourself the right questions. Assess yourself on a regular basis. Ask yourself these questions. Buy a book or a course on self-confidence and do the assessment again to see if you improved. Learn from it and move on...
  • Do you know who you really are?  By : Reggie Odom
    How to define your life purpose - your essence - in order to truly know who you are. Let your light shine!
  • Do You Want More?  By : Roseanna Leaton
    How satisfied are you with your life? Do you have enough friends, love, money, clothes, and holidays? Do you feel satisfied and happy with your lot?
  • Don't You Just Hate Being Wrong?  By : Roseanna Leaton
    We like to be right. It’s more comfortable to feel that you were right. No-body likes to be wrong; Being wrong is a minor issue to some people but a real issue to others. Why so? What does being wrong infer, what does it mean, what is so unpalatable about it?
  • Exchanging Low Self-Esteem for High Self-Esteem  By : Donovan Baldwin
    Suffering from low self-esteem? You don't have to continue that way, you know. It is a changeable condition, and you have the power to change it.
  • Feed Your Inner Child With Hypnosis Confidence Downloads  By : Roseanna Leaton
    Why are love and hugs so very, very important to one's sense of self worth, to one's confidence? Hypnosis confidence downloads can be used to give your inner child the love you need and perhaps never felt you got when you were growing up.
  • Few Simple Steps Which will Help in Building Self Esteem  By : Arjun Singhe
    Many parents like to help their children develop self esteem. It is an overwhelming task for youngster while without special needs its challenge for child. There are some important task which has to keep in mind while thinking about self esteem.
  • Five Tips To Help You Boost Your Self-Esteem  By : Mike Jennings
    Five simple ways to help boost your self-esteem and make progress in your life with suggestion of tools to use.
  • Five Ways to Regain Your Lost Self-Confidence.  By : Emmanuel Segui
    Nobody can hurt you without your consent. There are many instances in life where your confidence is hit hard. Sometimes you overcome life's hardness, sometimes you get overwhelmed. The following five ways would help you do just that.

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