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Alan B. Densky, CH's Articles in Stress
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Stress And Tension - How We Cause It And How To Get Rid Of It
Many people use the words "stress" and "anxiety" interchangeably, but they are in fact two distinct conditions. For sufferers of long-term untreated anxiety, there may be negative health consequences that have yet to be explored fully. It is very important to control our negative emotional responses in order to keep healthy. Hypnotherapy and NLP have proven to be the modalities of choice, offering immediate relief without any of the negative and often dangerous side effects of drugs.
Self-Hypnosis - An Effective Treatment For Facial Tics
Facial tics are sudden, apparently involuntary muscle contractions of entire muscle groups in the face and neck region. Tics are often described as being involuntary but research and reports from sufferers indicates they are indeed voluntary motions that can be controlled by the sufferer.
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