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Albert Foong's Articles in Dealing with Depression
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7 Steps to uncrush your soul: Grief and Sadness
Imagine a gruesome physical injury. Can you look at it? Can you touch it? Sadness and emotional pain is the same. We can't deal with it or acknowledge it. But you have to deal with lingering sadness. Otherwise, any happiness you achieve will not be true or lasting.
Fighting Depression and Chronic Pain
Fighting depression and chronic pain is one of the most courageous things you can ever do. There is one critical shift that can make your journey that much easier. What is it?
Overcoming emotional pain from childhood
You could not be protected from everything. Childhood would almost always have left you with some emotional pain. What are the steps to make your journey to freedom from all that pain as fast as possible?
Personal Development & Happiness Tools: Grief and Sadness Release
In personal development, and in life, one of the main is to achieve happiness. What often stand in the way are “negative” emotions such as anger or sadness, and any personal development quest requires you to deal with this. This series of articles gives some innovative and practical information on how.
The fastest way to stop the emotional pain
Emotional pain cripples people. You have to stop it. What was the fastest way to do it?
The key to stopping extreme emotional pain
You are your own worst enemy. You are the one hurting yourself. You are the one causing yourself extreme emotional pain. How do we stop this?
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