Alvaro Fernandez's Articles in Skills - Self Improvement Articles from PositiveArticles.Com

Alvaro Fernandez's Articles in Skills

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Do Crossword Puzzles and Bridge Provide all the Brain Exercise You Need? This is a question we often get asked in our classes and lectures. The quick answer is No. They are both very good activities, but we need more if we want to work on our memory and brain health. Read this article to learn why. How Can I Improve my Short-Term Memory? Is There a Daily Exercise I Can Do to Improve It? Want to improve memory? Then you need to know that the most important component of memory is attention. By choosing to attend to something and focus on it, you create a personal interaction with it, which gives it personal meaning, making it easier to remember. In this article SharpBrains´ Brain Coach shares key tips and techniques to exercise our attention-and memory.

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