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Andrew John's Articles in Stress

  • Why Are We So Stressed Out?
    For all the wonders brought by the twenty-first century, there is a price to be paid: the stress. While sometimes beneficial, long-term stress is potentially extremely harmful for an individual. What is even worse, its real causes aren't often clear and easy to find. Let's take a look at the most important stress causes.
  • What Pheromone Colognes Do
    The old jokes about bottling the sex appeal have, surprisingly to many, roots in reality. A few years ago researchers learned to gather and concentrate pheromones. These natural chemical substances are known to increase the level of sexual arousal in humans. What once was only a matter of unconscious actions of your skin, now is a subject to your conscious decisions - you can now wear pheromone colognes in order to send a clear, yet invisible sexy signals whenever you want.
  • The Secret of HGH
    HGH (the full name: Human Growth Hormone), a.k.a. somatotropin, is one of protein hormones consisting of almost two hundred of amino acids. It is naturally produced by the anterior pituitary gland and its effects are extremely beneficial to the human body.
  • Questions About Human Growth Hormones
    Human Growth Hormone (also known as HGH or somatotropin) is a natural body hormone created in human pituitary gland. The beneficial effects of HGH are widely known: it is HGH that keeps our bodies in top condition. The trouble is that Human Growth Hormone level is unstable. During our lifetime we experience surging of HGH level sometime between 14 and 26 year, then it starts to fall down extremely quickly. Soon after the signs of lack of HGH start to be visible: wrinkled skin, spare tire, loss of muscle mass and decreased interest in sex.
  • How To Get Rid Of Parental Stress
    When you're a parent, your prime objective is to keep your child safe, well adjusted and happy. You can't stop being a parent ever - even if your children are adults - but the worst part is being a parent to children of 18 years old and less. Caring for them and making them happy as well as safe is a difficult and ungrateful task, especially when children do not seem to understand you and your motives. Then, the parental stress is very probable to show up.
  • "Stress-Talks": How To Let Your Stress Go
    In case of stress, all too often we feel helpless and alone. We know we should do something about the problem, but we do not have an idea what exactly needs to be done. In such situation, the only solution is to talk about your stress and the situation that has caused it. Be mindful, though: you must not talk to just anyone.