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Ashish Bhattachrya's Articles in General Health

  • Spa Styles
    In the modern era spas are no longer limited to massages or a few therapies or for the rich and famous. Spas now a days offer a variety of treatments, in fact there are spas that are dedicated to special treatments.
  • The Art of Zen Massaging
    Shaitsu massage or the Watsu massages, both are great methods of achieving health and relaxation. Both help you attain tranquility and peace in today’s fast paced world and take introduce you to the harmonious world of Zen. Watsu can be done by anyone, Children, teenagers, middle age and the elderly. The calming, fluid surface of water alleviates pressures and relaxes and soothes the mind, body and soul. The entire point of Water Shiatsu - Watsu - is to free the mind from everyday stress.