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Bakhru's Articles in Alternative Medicine
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Chinese Massage
To help us relax there are different types of massage treatments that can be used. These various treatments can be divided into two schools of treatment. You will find Western based massage treatments and Eastern massage treatments. The Chinese massage is just one example of the different Eastern massages.
Body Massage
We all know the benefits that come with being fully relaxed. There are many ways that you can achieve this feeling of relaxation and a body massage is just one method. The body massage has different styles and techniques that can be used. The best way to have a great feeling body massage is to try some simple methods first.
Back Rubs
The world that we live in is very hectic, and in most cases we end up being stressed out at the end of the day. The result of this type of lifestyle is that we are tense and our bodies have developed tension knots in our neck, shoulders and our backs. To relieve these tension knots back rubs are the simplest type of answer.
Back Massage
As many of us are aware the lifestyles that we live tend to keep us on edge or stress almost the entire day. To unwind or de-stress from this hectic pace there are different methods that can be used. Since our backs tend to take most of this hectic lifestyle demands having a back massage can unravel the various tension knots that have developed.
Massage Therapy Benefits
A massage is known to help us relax from the various stresses and strains that you can experience during the day. The massage can also help us obtain other types of benefits. The various massage therapy benefits are easy to be found.
Foot Massage
While many of us have experienced having our bodies and necks massaged and soothingly rubbed there are very few of us who think that our feet might need this pampering too. A foot massage is the best type of pampering that we can give our tired and aching feet.
Massage Therapy for Healthy Life
We all know that having a massage is a wonderful way to pamper our senses. While we have at sometime or another experienced a massage very few of us realize what massage therapy really means. A message therapy has benefits that people can soon after the massage has started.
Hair Shampoos, Medicated Shampoos and Homemade Shampoos
Over and above the daily brushing, it is necessary to remove from the hair dirt and all the secretions of sebaceous glands which accumulate on the scalp. The process of shampoo is divided in two portions so that you lather twice and rinse after each lather. Rinse thoroughly in plenty of water (preferably rain water) until the hair squeaks when you rub it with your fingers.
Easy Natural Dandruff Cures
The greatest enemy of healthy hair is dandruff. This is a problem which worries many women, and experts reckon that one in every three suffer from it. If there is the slightest sign of this, deal with it without delay. Fortunately, these days there are a number of excellent preparations available in the market for curing it.
Home Facial Routine
This routine consists of a thorough cleansing, even if you are not wearing make-up, massage and then a face pack. Pull your hair back from your face and cover it with a scarf. Either cover your clothes with a smoke or towel or wear a dressing gown. Start by thoroughly cleansing your face.
Home Cures for Your Child’s Cough
In case of severe cough, the child should take only orange juice and water till the severity is reduced. The procedure is to take the juice of an orange diluted in warm water every two hours from 8 a.m. to 8 p.m. The patient should drink hot water freely.
Home Cures for Headaches
Certain home remedies have been found beneficial in the treatment of various types of headaches. Lemon is valuable in bilious headache. The juice of three or four slices of this fruit should be squeezed in a cup of water and drunk by the patient for treating this condition.
Magnetic Therapy for Lowering Blood Pressure
The studies carried out by Dr Davis and his colleagues revealed that a maximum drop in blood cholesterol from 222 milligrams to 141 milligrams occurred as a result of magnetic application. A positive effect on reduction of the blood pressure to the extent of 20 to 30 millimeters of mercury was observed in another set of clinical trials when the magnet was applied for a few weeks.
Magnetic Therapy for Skin and Hair Care
Beneficial effects of magnets have been observed on the skin and hair. Similar to their effects on various glands, the magnets exercise a corrective effect on the function of the skin and hair. The skin normally secretes adequate quantities of skin pigment which imparts the natural color to it.
Magnetic Therapy for Control and Remission of Tumors
Research findings on the effects of magnets on tumors and malignant by biomagnetic scientist in several countries have paved the way for systematic utilisation of magnets in this dreadful disease.
Magnet Therapy as a Effective Treatment for Diseases.
In today's world, stronger medicines - antibiotics, steroid preparations and hormonal condensates - are pumped into the human systems-.-in- the name of breakthrough in medicine which not only produce ugly side-effects but also lead to harmful suppression of the original disease in its simpler form.
A Beautiful Smile and Your Teeth
Teeth are on show every time you speak and when you smile. An attractive smile is an important part of beauty.
Easy way to Relieving Eye Strain
One of the most well tried methods of relieving eye strain and removing eye exhaustion is cupping or palming with the hands. The method is very simple. Rest your elbows on a table; cup your hands over your eyes touching the edges of your hands to the cheeks.
Special Diets
You can need special diets for any number of reasons and these can go from medical to just because you want to. Medically needed special diets requires you to stick very closely to your regime and allows almost no deviation from it.
Kids Nutrition
Being a parent isn’t the easiest job in the world, and it certainly gets even more difficult at meal times. What can you give your kids nutrition wise that they will eat?
High Fibre Diets
There are many reasons why high fibre diets are good for you, but the main one is that in terms of overall health and fitness, high fibre diets will promote only the best in you. Other reasons can be anything ranging from constipation, to hemorrhoids, to something called diverticular disease.
Food Pyramid
For those of you who don’t know, the food pyramid is a carefully drawn up plan of exactly what the human body needs nutritionally. That is, the food pyramid is a guide to help us determine what we should eat everyday.
Food Guide Pyramid
You’ve heard about it when you were in school, but you really didn’t pay too much attention to it. There’s been some talk about it recently but again you just didn’t have the time to give your full attention to it.
Diabetic Diet
For the person who suffers from diabetes, their diet and eating habits can tend to become very restricted. Just how restricted depends entirely on how strong your diabetes is.
Depression Causes
Being depressed is another way of saying that you feel miserable. For most of us feelings like this vanish after a little while. There are some people however who can’t shake their depression and it lingers for months on end. What then are the depression causes?
Cures for Depression
People who suffer from depression try and find ways to combat the feelings of hopelessness that can attack them during a bout of being depressed. So what are the cures for depression that can be found to work? The first thing that you need to know is that there are different types of depression and each of these need to be treated and cured in different ways.
Clinical Depression
Feeling depressed is a normal part of being human. These feelings usually disappear after a few hours or even a few days. There are times though, when depression gets out of hand and lasts for months, it’s this that is known as a depression disorder. These various types of depression are called Clinical depression.
Chronic Depression
Chronic Depression which is a less severe form of depression is also called Dysthymia. While this is not a severe condition of depression the symptoms of this disorder can last for quite a long period of time.
Causes of Depression
Depression is a feeling that we get when something bad happens and we are unable to deal with it. Even though depression is now known to have serious effects if it persists for a long length of time, the actual causes of depression are not well defined.
Bipolar Disease
Bipolar Disease or as it is more commonly called Bipolar Disorder is a mood disorder. This means that any causes or symptoms can lead to Bipolar Disease.
Home Remedies for Arteriosclerosis
If the causes of arteriosclerosis are known, remedial action should be taken promptly to remove them. To begin with, the patient should resort to short juice fast for five to seven days.
Home Remedies for Glaucoma
The modem medical treatment for glaucoma is through surgery which relieves the internal pressure in the eye due to excess fluid. This, however, does not remove the cause of the presence of the excess fluid.
Home Remedies for Cataract
Cataract is one of the most stubborn conditions to deal with. If it has become deep-seated, nothing short of a surgical operation will help. However, in the early stages, there are good chances of getting over the ailment by natural means.
Home Remedies for Falls
Falls is a common and most frightening nervous disorder in advanced old age. A fall occurs when the vertical line which passes through the centre of the mass of the human body comes to lie beyond the support base and correction does not take place in time.
Home Remedies for Cervical Spondylosis
Drugs prescribed to relieve pain or relax muscles in cervical spondylosis do not cure the disease. These can become habit forming and may actually perpetuate the condition in case of excessive intake.
Home Remedies for Insomnia.
Sleeping pills are not remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q. and dull the brain. To overcome the problem, the older person should adhere to a regular sleeping schedule, going to bed at a fixed time each night and getting up at a fixed time each morning.
Home Remedies for Headaches
Certain home remedies have been found beneficial in the treatment of various types of headaches. Lemon is valuable in bilious headache.
Natural Treatment for Headaches
Taking an aspirill or a tranquilizer may provide temporary relief, but it does not remove the cause, Moreover, the frequent use of pain-relievers causes nervous debility, weakens the heart and brings in other complications.
Home Remedies for Parkinson’s Disease
Diet plays an important role in the treatment of this disease. To begin with, the patient should resort to a short juice fast for five days.
Natural Remedies for Stroke
Stroke is one of the most serious nervous system diseases prevalent in old age. It is an important cause of disability and a major contributor to mortality in old age. Also known as apoplexy, stroke is a sudden acute disturbance of brain function of vascular origin.
Home Remedies for Stroke
Stroke is one of the most serious nervous system diseases prevalent in old age. It is an important cause of disability and a major contributor to mortality in old age.
Activity and Exercise for Depression
The depressive mood can be overcome by activity. Those who are depressed will forget their misery by doing something.
Home Remedies for Depression
Certain home remedies have been found beneficial in the treatment of depression.
Natural Treatment for Depression
The treatment of depression with anti depression drugs may provide temporary relief but have' harmful side-effects and do not remove the causes.
Home Remedies for Amnesia
Diet is of utmost importance in the treatment of amnesia. It should be so arranged as to provide all essential nutrients as even a single nutritional deficiency can cause anxiety neurosis in susceptible people.
Home Remedies for Your Teeth.
A tooth is made up of 3 layers. The outer layer is called the enamel. The layer underneath the enamel is known as dentine and the core of the tooth is made up of softer material called pulp.
Color Therapy and Diet
Taking care of food, water and air is very important for achieving good health and protecting it. To get oxygen which is the life force, one should regularly sit or walk in a place full of greenery. Food and water should be clean.
Color Therapy as a Home Remedy
Color therapy is as natural as it is simple. It has already been mentioned that the basis of this therapy are the sun-rays, their energy, color and light.
Color Therapy, The Most Natural Remedy
Of all the therapeutic systems based on medicines, color therapy is most natural. There are two reasons - first, the entire human body is full of colors.
History of color Therapy
The history of color therapy is very ancient. This system of therapy was prevalent not only in India but also in Egypt, China, Greece and Persia.
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