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Bakhru's Articles in Alternative Medicine

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Activity and Exercise for Depression The depressive mood can be overcome by activity. Those who are depressed will forget their misery by doing something. Back Massage As many of us are aware the lifestyles that we live tend to keep us on edge or stress almost the entire day. To unwind or de-stress from this hectic pace there are different methods that can be used. Since our backs tend to take most of this hectic lifestyle demands having a back massage can unravel the various tension knots that have developed. Back Rubs The world that we live in is very hectic, and in most cases we end up being stressed out at the end of the day. The result of this type of lifestyle is that we are tense and our bodies have developed tension knots in our neck, shoulders and our backs. To relieve these tension knots back rubs are the simplest type of answer. Body Massage We all know the benefits that come with being fully relaxed. There are many ways that you can achieve this feeling of relaxation and a body massage is just one method. The body massage has different styles and techniques that can be used. The best way to have a great feeling body massage is to try some simple methods first. Chinese Massage To help us relax there are different types of massage treatments that can be used. These various treatments can be divided into two schools of treatment. You will find Western based massage treatments and Eastern massage treatments. The Chinese massage is just one example of the different Eastern massages. Clay Therapy In the Nature Cure system, the importance of clay or mud as an external therapeutic or a healing agent rivals that of water itself. In fact, the therapeutic benefits derived from the use of clay are very similar to those of hydrotherapy. Color Therapy and Diet Taking care of food, water and air is very important for achieving good health and protecting it. To get oxygen which is the life force, one should regularly sit or walk in a place full of greenery. Food and water should be clean. Color Therapy as a Home Remedy Color therapy is as natural as it is simple. It has already been mentioned that the basis of this therapy are the sun-rays, their energy, color and light. Color Therapy, The Most Natural Remedy Of all the therapeutic systems based on medicines, color therapy is most natural. There are two reasons - first, the entire human body is full of colors. Foot Massage While many of us have experienced having our bodies and necks massaged and soothingly rubbed there are very few of us who think that our feet might need this pampering too. A foot massage is the best type of pampering that we can give our tired and aching feet. Foot Rub When our feet are aching there are many things that we can do to make them feel better. However the best and the simplest of remedies for an aching foot is a foot rub. With a foot rub the only things that you will need is a comfortable place to sit down and the desire to give your feet a wonderful relaxation remedy. Full Body Massage A massage is thought of being a relaxing way to sooth a tired and tense body after the trials of the day. When you feel in the need of a massage there are many different massage techniques that you can try. These massages also include the full body massage. These body massages can be done by masseuse, a friend, or even a loved one. Heartburn and Coffee What would you think about if you heard the words heartburn coffee? Not too much right, after all it doesn’t make much sense. But that’s only if you live heartburn free. For many sufferers coffee is one of the biggest taboos in their diet So, when they hear heartburn coffee, what they’re really hearing is, heartburn pain – stay away from coffee. Heartburn Herbal Remedy When you are suffering from heartburn, the main thing that you want to do is to stop the pain. Today’s medical knowledge of heartburn has led to the development to various drugs that have the ability to stop or ease heartburn. However if you want to try alternative forms of medication, then what are the remedies that you have available to you? History of color Therapy The history of color therapy is very ancient. This system of therapy was prevalent not only in India but also in Egypt, China, Greece and Persia. Home Cures for Children's Anal fissure Anal fissure refers to a tiny crack in the skin surrounding the anus, the excretory opening from the bowel. Home Cures for Children's Appendicitis The child should be put to bed immediately at the first symptoms of severe pain, vomiting and fever. Rest is of utmost importance in the treatment of this disease. NO solid food should be given for one or two days. The child should be given plenty of water to drink. Home Cures for Children's Asthma The child suffering from asthma appear to be struggling for breath. Actually, they have more trouble in exhaling than inhaling because the air passage of the small bronchi become clogged and constricted with mucus, thus making it difficult for the patient to breathe out. All asthamatics have more difficulty in the night, especially when asleep. Home Cures for Children's Boils The boils, known as Furuncle in medical parlance, are tender swellings in the skin surrounded by large red areas. They are infections of the sweat glands or hair follicles of the skin. They are common in children, and appear especially during summer season. Home Cures for Children's Bronchitis Bronchitis is the most common disease of childhood next to indigestion and diarrhoea. It is especially prevalent in children who are just starting to mix with other children at playgroup or nursery school. They have no in-built immunity till then to all the infections they are likely to contact for the first time. And, so, coughs, colds and bronchitis can occur with monotonous regularity in his age group, particularly in allergic children. Home Cures for Children's Chicken Pox Chicken pox is a common infectious and highly contagious disease of children. It occurs more frequently in cooler weather. Children between the ages of five and nine are most commonly affected and account for 50 per cent of all cases. Other cases occur between the ages of one to four and 10 to 14 . Infants under six months seem to have some immunity against this disease. In most cases, the older the child, the more severe the attack. Home Cures for Children's Cholera Before the onset of dehydration, the treatment should aim at combating the loss of fluids and salts from the body. To allay thirst, water, soda water or green coconut water should be given for sipping, although these may be thrown out by vomiting, therefore, only small quantities of water should be given repeatedly, as these may remain for sometime within the stomach and a stay of every one minute means some absorption. Home Cures for Children's Common Cold No drug has so far been invented to cure cold. To treat a cold by means of customary suppressive drugs like aspirin and codeine will only pave the way for further trouble of more serious nature. For such a treatment puts a sudden stop to the eliminative processs then taking place and forces the toxic matter back into the tissues again. Home Cures for Children's Croup When children are affected with croup, they lose their usual cheerfulness and become irritated. There is a high pitched cracking noise with the intake of each breath. Some of them develop barking cough. Home Cures for Children's Diarrhea Diarrhoea for prolonged periods can lead to certain definite complications. Among these, dehydration poses a serious problem, especially when disease is accompanied by vomiting. It can even be fatal if not treated early. Dehydration is characterised by hot, dry skin over the abdomen, sunken eyes, dry mouth, intense thirst and reduced flow of urine. This can usually be prevented if the child-patient is given plenty of liquids with electrolytes. Home Cures for Children's Eczema Eczema is a very common skin disease of children. If the baby develops eczema at the very early age of two or three months, there is often a family history of eczema or asthma. However, if a young baby does have eczema, it does not necessarily mean that he will suffer from this irritating skin condition all his life. Many children outgrow infantile eczema by the time they are around three years old. Home Cures for Children's Head Lice Head Lice, known as Pediculus Humanus in medical parlance, are tiny, flat, wingless insects which often find their way into the scalp as parasites. They suck the blood by biting the skin. This results in an irritation which, in chronic cases, caues thickening and pigmentation of the skin. Head lice occurs more frequently in children than in adults. Home Cures for Children's Impetigo Impetigo is an extremely contagious skin infection. This is essentially a disease of childhood, though it may also occur frequently in adults. It is usually prevalent in infants and younger children following a cold. The infection can spread rapidly from one child to another by close contact, especially during the early years in schools. The disease is more common in the areas with unhygenic conditions. Home Cures for Children's Indigestion Indigestion is a common ailment in children today and is caused by direct errors. It a condition of the stomach in which digestive juices are incorrectly secreted, resulting in discomfort. Home Cures for Children's Influenza Influenza, like all other acute diseases, is a natural attempt at self-cleansing and if rightly treated in a natural way, immense good can ensure so far as the future health of the patient is concerned. Home Cures for Children's Intestinal Worms The worms and other intestinal parasites which infest human beings are more common in tropical and subtropical areas. Most of these worms and parasites gain entry into the body either through the mouth or through the skin of the feet. Children are more prone to infection from these worms than adults. Home Cures for Children's Malaria Malaria is caused by a tiny parasite called plasmodium. The parasite grows in the liver of a person for a few days and then enters the blood stream where in invades the red blood cells. The disease is spread by the female anopheles mosquito. She draws a small quantity of blood containing the parasites, when she bites a person who has malaria. Home Cures for Children's Measles A child can be suspected to have caught the measles if he has not yet had this disease, and if he lives in a place where the disease has now spread. The first symptoms, which appear during seven to 14 days after exposure to the virus, are feverishness, cold, watering of the eyes and dry cough. The face appears to be a little puffed up. Home Cures for Children's Meningitis Meningitis is a severe inflammation of the meninges or inner lining of the brain andspinal cord. This may result from invasion of bacteria or virus into meninges. The infection usually spreads from the base of the brain up over the surface and down the spinal cord . Home Cures for Children's Mumps Mumps are caused by a virus which attacks the salivary glands of the mouth, particularly the parotid glands located on each side of the face just below and in front of the ear. The infecting organism is paramyxovirus. After a child is exposed to a case of the mumps, it takes about two weeks for the disease to appear. Improper diet is the root cause of trouble. Home Cures for Children's Pleurisy Pleurisy is an inflammation of the pleura, a serous membrane which envelopes the lungs and also lines the inside of the chest. It may be acute or chronic, and milk or severe. The disease may be limited to one side of the chest or it may include both the sides. Home Cures for Children's Psoriasis Psoriasis is one of the most stubborn skin diseases. It is characterised by thick, red silvery scaled patches of skin. This disease may appear at any age, though it is rare in infancy and early childhood. The incidence increases throughout chldhood, after the age of five years, to reach a peak at adolescence. Girls suffering from this disease outnumber boys by two to one. Home Cures for Children's Rheumatic Fever Rheumatic fever of inflammatory rheumatism is a very serious chronic disease. It mainly affects chldren and adolscents. It is thought to be an allergic condition which affects the joints, heart and nervous system. Home Cures for Children's Ringworm Ringworm infection occurs in the scalp, the body, the feet and the nails. Ringworm of the scalp is most common in children, because of the lack of protective fatty acids in their scalps. These fatty acids are produced only in adult life and make the scalp of an adult person resistant to ringworm infection. The infection is more frequent in boys than in girls because boys have shorter hair and the scalp is relatively less protected. Home Cures for Children's Scabies Scabies is a skin infection, popularly known as itch. It is caused by the mite sarcoptes scabiei or itch-mite. It is a contagious disease and is more common among people who live in crowded places under unhygienic conditions. The incidence of scabies is highest in children under the age of 15 years. Home Cures for Children's Tonsillitis Tonsillitis is one the most common ailments encountered at childhood. Its incidence is especially high among children in the age group between five and 10 years. It is indicative of a toxic condition of the system and is a continuous source of distress both for the child and his parents. Home Cures for Children's Ttuberculosis Most children who are infected with tuberculosis anywhere in the body apparently look well, with no symptoms or signs. A few have a milk fever for a few weeks, may become cheerless and loose a little weight or fail to gain weight. In most cases, the primary focus heals with no further trouble. In some cases, however, clinical disturbances do occur at different stages of the disease process. Home Cures for Children's Typhoid Fever Typhoid fever is an infectious disease and children contract it from those who have had it, or from carriers. The condition is common in tropical countries with poor sanitation and the menace of flies. Home Cures for Children's Whooping Cough Unlike some other diseases, a new born baby has no immunity to whooping cough, and can get it any time after birth. It commonly affects infants during the first year of life, if they are not immunised. Many causes of whooping cough occur in children upto five years of age. In some cases, children upto 12 years may also be affected. Home Cures for Headaches Certain home remedies have been found beneficial in the treatment of various types of headaches. Lemon is valuable in bilious headache. The juice of three or four slices of this fruit should be squeezed in a cup of water and drunk by the patient for treating this condition. Home Cures for Your Child’s Cough In case of severe cough, the child should take only orange juice and water till the severity is reduced. The procedure is to take the juice of an orange diluted in warm water every two hours from 8 a.m. to 8 p.m. The patient should drink hot water freely. Home Remedies for Amnesia Diet is of utmost importance in the treatment of amnesia. It should be so arranged as to provide all essential nutrients as even a single nutritional deficiency can cause anxiety neurosis in susceptible people. Home Remedies for Arteriosclerosis If the causes of arteriosclerosis are known, remedial action should be taken promptly to remove them. To begin with, the patient should resort to short juice fast for five to seven days. Home Remedies for Cataract Cataract is one of the most stubborn conditions to deal with. If it has become deep-seated, nothing short of a surgical operation will help. However, in the early stages, there are good chances of getting over the ailment by natural means. Home Remedies for Cervical Spondylosis Drugs prescribed to relieve pain or relax muscles in cervical spondylosis do not cure the disease. These can become habit forming and may actually perpetuate the condition in case of excessive intake.
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