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Barbara Morris, R.Ph.'s Articles in Other Topics
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Aging Gracefully: How Scarlet and Rhett Might Have Done It
It’s clear that “aging gracefully” means different things to different people. To me, aging gracefully means letting go, just letting life happen. It's giving up goals, dreams, productivity, and challenge. It’s placidly waiting for death. You get to a place where, as Rhett Butler would say, "Frankly my dear, I don't give a damn."
Aging in a Straightjacket? How to Avoid Being Old
Want to stay young forever? Yes, you can with the help of one approach to being young that is rarely considered in anti-aging discussion.
Aging Women and Parenting: The Case for Preparation
It's not news that the "golden years" of many older people, especially women, are years hijacked by young family members in need of care. It's not just boomers caring for aging parents; it's aging parents caring for children of their boomer aged children who for whatever reason do not care for their own children.
Alzheimer's: Why Aren't We Stopping It?
Is there a way to prevent Alzheimer's Disease that is being overlooked? Should we wait for the pharmaceutical industry to find a profitable cure, or should we work on prevention? Or should we do both?
American Way of Aging: It's a Crock!
The traditional American way of aging is a crock. You can buy into or opt out of it as you choose. Decide to make the right choice now while you still have time.
Anti-Aging Reality: Not all "Old" People Are "Old"
The advertising industry continues to depect stereotypical seniors to the exclusion of the new and vibrant seniors who are staying as young as they were 25 years earlier.
Anti-Aging Regimen: It Pays Off
Being in control of the aging process is easy with a daily anti-aging regimen. See what I do and start a regimen of your own.
Be the Star of Your Own Anti-Aging “Today Show”
The mental and physical decline that accompanies the aging process – is it inevitable? Or is it a result of cultural influences and how we live? Like perfectly programmed robots we march into old age, fully accepting consensus thinking, archaic tradition, and contemporary cultural norms. It’s not necessarily bad – it’s the uncritical acceptance of “this is the way it should be” that seals our fate into premature decline.
Does an Orthodontist Need to Know Your Age?
Be fearless. Know when it is appropriate to provide personal information, and when you know it’s not necessary, don’t cave in. And above all, never reveal your chronological age. If you are pressed to do so, tell your perceived age.
Eight Ways to Help Your Mom (and You) Stay Younger Longer
The quality of your own “golden years” will depend on the quality of your mom’s life. Whatever you can do to help her stay mentally and physically strong and flexible will pay huge dividends for her, for you, and your family in the years ahead.
Got White Hair? You Are Senile!
When you have white hair, you are perceived as o-l-d. No matter what your face and or body look like, white hair categorizes you in an instant. It tells the world who and what you are, even if you are prematurely gray or white. You are an old person. There is no getting around it.
I’m In Wrinkle Cream Rehab – Care to Join Me?
I’m getting smarter, or maybe my common sense is finally kicking in (it’s about time) and I’ve made a decision not to buy any more new skin creams – regardless of how powerful the advertising. I am now in “Wrinkle Cream Rehab.” With any kind of luck, I won’t relapse.
Natural Hormone Replacement Therapy: Is It All Good?
Thanks to Suzanne Somers, natural hormone replacement, including estrogen, is gaining acceptance by women. But Board certified internist Dr. Michael E. Platt, M.D.is not happy about Suzanne’s promotion of natural estrogen Dr. Platt says estrogen, natural or synthetic, causes six kinds of cancer, and has statistics to back it up.
Nine Anti-aging Tips to Stay Younger Longer
Can’t figure out where to start to improve the quality of your lifestyle? Here are some simple things to help get started. If you can follow the suggestions for a month, you will be well on your way to reducing belly fat AND establishing an anti-aging lifestyle.
Okay Grizzly Guys, Take it Off -- Take it All Off
Whatever happened to neat, clean-shaven men in power suits and ties, who knew they were men, who would rather be dead than be seen wearing feminizing earrings, and necklaces and smelling better than you do. Is that asking too much?
Powerful Anti-Aging Role Models: More are Needed
Whatever age you are now is a good time to take better care of yourself. The younger you are when you start the easier it is. And it’s truly helpful if you can find inspiring role models to look to for encouragement.
Preventive Health Care: Does it Exist?
True preventive health care is nonexistent for most Americans. That’s because traditional medicine focuses on treatment of symptoms, and that’s not prevention. Our health care system operates like the old barn door – it’s left open and then the farmer tries to figure out why the horses ran off.
Senior Discounts: Boon or Bane?
After I gave a a talk, an older woman raised her hand and said some of my suggestions about how to maintain youthful attributes were offensive to older women. In an agitated voice she said, “There is nothing wrong with being old. It’s a fact of life. You are preaching snake oil.” I commended her for accepting her stage of life and asked what she liked best about being old. In a flash she snapped, “Senior discounts.”
Tell Your Age? Who Needs to Know?
When older people – men and women -- meet for the first time, very early into the encounter they often volunteer their age. Why do they do it? To promote self esteem, acceptance, or are they in need for a "warm & fuzzy" compliment? Or is it more than that?
The Anti-Aging Law of Compensation: You Must Apply It
The so-called civilized world we live in makes it difficult to maintain youthful attributes and stay healthy. Fast food, pollution, low and non-nutrition processed edibles eaten as food, stress, medications, lack of adequate information and our own negligence contribute to health problems and signs of premature aging. To get around it, you can do one of two things: just let it happen or be on the offensive with compensating measures.
The Nursing Home: It's Not Home Away from Home
Nursing Homes are not "home away from home." You can lessen the chances of being incarcerated in one if you start early to take care of yourself.
The Ultimate Anti-Aging Do-It-Yourself Project for Boomers
At 40 or 50, you are NOT middle aged! Remember, in the past century the lifespan has increased by 27 years. Therefore, it no longer makes sense to categorize yourself according to a model that is no longer relevant.
Want Strikingly Younger Looking Skin? My Two Top Product Picks
Are you ever frustrated and annoyed by advertising for products that claim to eliminate the “look” of wrinkles or otherwise improve the appearance of your skin.? What amazes me are “before and after” pictures intended to show near miraculous improvement but do not show much if any improvement, at least not to my eyes.
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