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Brené Brown, Ph.D., L.M.S.W.'s Articles in Womens Issues
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No Body is Perfect: Body Image and Shame
We often want to believe that shame is reserved for the unfortunate few who have survived terrible traumas, but this is not true. Shame is something we all experience. And, while it feels like shame hides in our darkest corners, it actually tends to lurk in all of the familiar places. After interviewing over 400 women across the US, I learned that there are twelve areas that are particularly vulnerable for women: appearance and body image, motherhood, family, parenting, money and work, mental and physical health (including addiction), aging, sex, religion, surviving trauma, speaking out and being labeled or stereotyped.
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