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Brenda Shoshanna -'s Articles in Anger Management
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6 Steps To Releasing Anger And Feeling Good Again
Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself and covertly undermines your life. Some experience anger as strength and power. They feel it is necessary in order to maintain control. Others assume they have the right to express anger. These are some of the lies anger tells us.
In fact, when we are angry we are out of control and our ability to respond wisely is diminished. It’s time t...
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