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Brenda Shoshanna's Articles in Anger Management
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Steps To Breaking The Addiction To Anger
It is not difficult to break the addiction to anger when we understand its causes and take correct steps. Article offers information and specific guidelines and ridding oneself of this dangerous toxin which destroys our lives.
Why We Choose Anger (And How To Take Another Road)
Anger had turned into an epidemic these days. Few realize that anger is a choice we make and that it is fairly easy to take another road. This article explores the reasons why we choose anger, the consequences that choice has, and offers specific guidance on how to make a different choice.
Why Anger Arises In The Family: And How To Let It Go
Anger in the family is one of main causes of difficult relationships and troubles of all kinds. It is extremely important to understand why this arises, how it manifests and what to do to stop it. This article explores anger in the family, offering many insights into its origin and suggestions about letting it go.
How To Break The Addiction To Anger
Addiction to anger is one of the most common and lethal forms of addiction around. It is so common that many do not realize they're in the grip of it. This article explores the nature of addiction, shows how it affects our lives and why it grows. It also offers specific exercises to loosen the grip of the addiction and break free.
5 Tips for Constructive Anger Management at The Workplace
Anger can be a lethal force at the workplace, undermining atmosphere, productivity and workplace relaitonships. Based upon her new book, The Anger Diet, Dr. Shoshanna provides five essential steps to take to balance workplace relationships and allow you to easily turn negative feelings into constructive workplace behavior.
7 Steps For Melting Anger On The Spot
Anger is a lethal force that undermines our lives in many ways. This article explores what anger actually is, where it comes from and how it manifests. It also offers 7 specific steps for dissolving anger easily.
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