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Brenda Stoke's Articles in General Health

  • All about Cholesterol Testing
    While cholesterol is one of those substances that everybody needs, too much of it can cause heart disease. And get this: one out of every two people will die of heart disease. If that is not a wake up call, I do not know what is!
  • Keeping Your Heart Healthy: 10 Ways to Lower Cholesterol
    High cholesterol is one of those things millions of people face each and every day. It is partly due to genetics, partly due to a bad diet and partly due to lifestyle. While everyone’s cholesterol problems may not be the same, there is one thing that is universal: it can be helped. You can improve your cholesterol and ensure a long healthy life with a healthy heart. Once you jump on the healthy heart bandwagon, you need to commit yourself to it or else it will never work for you.