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Carl Hampton's Articles in Stress
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Don't Stress It
Did you know that stress can make you sick? I mean physically sick, not mentally sick. Most of the time when we are stressed, we say things like “I'm sick and tired” and that could be a lot truer than we think.
When the body undergoes stress, your immune system begins to drop and the body becomes more open to germs leading to unwanted illnesses. Have you ever wondered why so many high school and college students often have a cold or the flu around midterm and finals time?...
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