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Chris Markert's Articles in General Health

  • Short-Sightedness Can be Prevented
    How a school teacher introduced daily Bates eye exercises after observing over many years that most of her students became more or less short-sighted (myopic) toward the end of the term. After introducing the eye exercises, all children maintained their good vision, however the school board and local opticians objected and claimed that the practice interfered with the school routine, and it was discontinued.
  • A Natural Cure for Far-Sightedness
    Almost everybody now has vision problems. Yet hardly anyone knows that there are ways of improving the eyesight without the help of glasses, lenses or surgery.
  • Feel Good, See Better
    Your eyes function best when they are relaxed. Any mental strain tends to reduce your vision. Here’s a simple yet most effective technique for calming the eyes and the mind which is called ‘palming’.