Christopher Green -'s Articles in General Self Help - Self Improvement Articles from PositiveArticles.Com

Christopher Green -'s Articles in General Self Help

Display Category\|Title\|Newest\|Oldest
5 Quick Stress Busters. Stress is fast becoming the biggest health problem in modern societies. Financial pressures, work pressures, family pressures – so much to do so little time to do it all! Here’s five quick ways to ease the pressure and relieve stress: 1. Make time to switch off from the daily trials and tribulations and relax for at least one hour every day. Just shut the world out and do something you enjoy. Reading, playing a musical instrument, taking a relaxing bath with music and cand... How Indifference Can Bring You Success Here’s a scenario I’m sure you’re familiar with and I’m equally sure that it’s caused you a truckload of frustration and dejection. And don’t worry, you’re not the only one it’s happened to, it happens to millions of others and it happened to me too – on far too many occasions to include here. Do you remember a time when you’d really had enough of your situation in life? Maybe you were sick and tired of servicing debt after debt. Perhaps you were bored with your job and ha... 5 Tips To Supercharge Your Motivation Motivation is the driving force behind life-enhancing change. It comes from knowing exactly what you want to do and having an insatiable, burning desire to do what’s necessary to get it. It keeps your dream on track as it is the power of motivation that keeps you going when the going gets tough. Here’s 5 top tips to help you supercharge your motivation: 1. Create a picture board and fill it with images of your desired goals. The car you want to own, the house you want t... Is Your Food Stressing You Out? I’m in a continual state of alert regarding so-called cures for stress, depression and anxiety. I want to be aware of any new breakthroughs that happen and I also want to be equally aware of new solutions that simply offer false hope. Snake oils and magic bullets are offered to sufferers by the dozen, offering plenty of hope but little in terms of a permanent cure. Snake oils and magic bullets are always associated with forms of quackery. More often than not it will be die... How To Stop Change Stressing You Out One of the biggest triggers for an episode of stress, depression or anxiety is a change to our lives, particularly unwanted change such as a death of a loved one, a job loss or a relationship breakdown. These are unpleasant experiences and for many, a prolonged period of mental trauma followed. During the past week, two friends of mine have experienced differing major changes to their lives yet both reacted in exactly the same way. There is a very important skill to be lea... How You Can Become One In A Million Do you ever wonder why millions and millions of people live life in exactly the same way? Fear and a need for security are the driving forces at work here and this combination prevents most people from living their dreams. Terrified to take even the smallest of risks, they experience very little excitement and few adventures. A steady job, married with two kids, a nice home in a decent area and a couple of vacations every year. Make no mistake about it, this is pretty much as... Are Your Memories Depressing You? One of the ways stress, depression and anxiety affects sufferers is in the way they recall events from their lives. I call this “Selective Thinking” and in this article, you’ll discover how selective thinking fuels stress, depression and anxiety. There are many days that we have lived in our lives that we simply don’t remember. Days where we went to school, went on holiday, went for a day out, went for interviews, went to work, days spent relaxing at home or just days spen... Imagine How Your Life Will Be Without Fear I wonder if you, like me, have been presented with countless opportunities to take a different path in life but succumbed to the power of fear each time? Sometimes, the opportunities arose out of the blue and needed a quick decision. On many other occasions though, the opportunities arose because I’d had a dream and an ambition to try something new, to do something I had a passion for or to connect with someone I liked. Each time, the opportunity passed me by and I was lef...

Home
Submit Articles
Member Login
Guidelines and Terms
Article RSS Feeds
Search This Site
Contact Us
Privacy Policy
Articles Blog

Get our free daily e-tips:

-> Self Improvement
-> Diet & Exercise