Christopher R. Edgar's Articles in Self-Esteem
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Are You "Addicted" To Your Inner Critic?
If you've read self-help literature, you've probably heard about the "inner critic"—the inner voice that denigrates us and dredges up painful memories for us to relive. We're often told we need to develop more positive beliefs about ourselves to deal with the critic. I believe there's another dimension to the issue. I suggest that most of us are addicted to conflict, and that the critic is something we create within ourselves to fight against. Kicking this "conflict addiction" is the key.
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