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Craig Burton's Articles in Nutrition
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Can Meat be a health hazard
Picture this: you are standing at the shelf of your local supermarket looking at the chickens and thinking "which one shall I buy?". Does it really make a difference? You could buy two of those normal chickens for the same price as that free range organic one? In the following article I wish to outline some reasons as to why I recommend paying extra for a higher quality and ethical product.
Metabolic Typing - Interview
I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing advisor as we delve deeper into the concept of an individual approach to food and Metabolic Typing.
Metabolic Typing - An Introduction
Are you running on the right fuel? That depends on whether you are a Ferrari or a Mack Truck?
Imagine you're the owner of a beautiful, big, brand new Mack Truck, and you pull into the most exclusive petrol station that has the highest quality gasoline from the world's leading refinery. Now this gasoline is as good as it gets, and you're driving the best truck on 18 wheels. The man at the station decides to put the best quality gasoline in that big diesel engine. Oops! That Mack Truck had better have plenty of sleeping area because you’re not going anywhere fast. Now it's not the fuel's or the truck’s fault, it was simply the wrong fuel.
This analogy between individuality and appropriate fuel source is the principle behind Metabolic Typing.
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