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Dave Draper's Articles in Fitness
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Six Keys to Successful Bodybuilding
Mr. Universe Dave Draper defines the six things you need to know to succeed in your weight training exercise program. One step at a time, these six elements make up the most important elements of a long-term fitness goal.
Getting Started on Your New Workout Program
Getting started with a new workout program is confusing. In this article Mr. Universe Dave Draper explains what you can expect and what to look out for as you take your first weight training sessions.
You Found a Gym -- Now What?
Now that you've found a gym you're comfortable in, what's next? What's expected of you and how will you fit in? What will you wear and what will you do once you're on the gym floor? Former Mr. Universe Dave Draper gives you his top tips in this simple article.
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