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David McEvoy's Articles in Weight Loss
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Fish oil combined with exercise boosts weight loss
Taking fish oil supplements on a daily basis along with some moderate exercise three times a week can help you lose weight according to the results of a study conducted by The University of South Australia and presented at the ISSFAL (International Society for the Study of Fatty Acids & Lipids) Congress in Cairns, Australia, in 2006.
Fat burning foods and weight loss
We all know about foods that are good for us and have various proven benefits. But many people aren’t aware that there are actually fat-burning foods, which help kick-start your body into shedding excess weight. These wonder-foods can increase the number of fat calories your body burns – they’re like little diet-helpers, stimulating your metabolism. They are known as ‘free foods’, and as you’d expect they are low in calories.
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