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Ayurveda and Culture
India’s culture is greatly influenced by the lifestyle as prescribed by Ayurveda. For a long time, people of India (Kerala) used to wake up early in the morning, do Surya Namaskar (sun worship), temple visits, take healthy meals, slept well, and lived healthy. Each of these activities have health effects to mind, body and soul. For example Surya Namaskar and meditation that are performed before the sunrise prepare one to face the challenges of the day.
Ayurveda and Natural Medicare
Ayurveda sees late worldwide acceptance as a natural holistic treatment method. Now people increasingly are aware of the effects of chemicals entering our body in the name of prescription medicines. Ayurveda is not just about treating diseases. It is about living a life with fullness of health by mind, body and soul.
Ayurveda and Sanskrit
Sanskrit scientific literature is an explosive source of endless knowledge. The four Vedas, Ayurveda literature, etc have gems of knowledge that no one can appreciate in a whole life. Ancient Ayurvedic formulas, suggestions, medicines, treatment methods, life style directions, etc are written in pure Sanskrit. Sanskrit or Samskrita literally means something that is highly processed. Sanskrit is indeed a processed language.
Ayurveda and Spirituality
Spirituality has a great influence in Ayurveda. Just as vaguely said elsewhere about Ayurveda as the science (read knowledge) of life, to be healthy a man (or woman) must be healthy by mind, body, and soul.
Ayurveda- An Ancient Form of Medication System
Ayurveda the most widely used term now a days is one of the oldest form of treatments.
This named treatment system is the proven practice of the new millennium. Valuing the importance of Ayurveda, even people from far of land come to experience this rejuvenating natural treatment. Healthy mind and body has become the most discussed aspect of the new generation. Ayurveda is divided into eight branches called Ashangaveda.
Ayurvedic Care for Dry Skin
Dry skin too is a problem just like oily skin. A person with abnormally dry skin experience highly sensitive skin. It also has a scaly look. The sebaceous glands fail to produce enough sebum to keep the skin moisturized. Sometimes the skin can crack and break.
Ayurvedic cure for Depression
Depression, clinical depression or major depressive disorder is a mental state of chronic despair or sadness. The person suffering from depression retires from active social life and spends time in isolation, further worsening the condition.
Classification of Ayurvedic Centers in Kerala
With increased acceptance of Ayurveda around the world, a newfound enthusiasm is visible among the entrepreneurs of Kerala to offer Ayurveda treatments to domestic and foreign tourists.
Control Obesity with Natural Food
Keeping a natural food style can help normal persons control obesity.
The main reason for obesity can be attributed to eating too much of processed food, sweetened food, frozen food, and preserved food. Genetic and endocrinal disorders too cause obesity, but such cases are extremely rare compared to normal obesity.
Destination Kerala
It is always Destination Kerala for traveler who wants to spend their time with tranquilizing environment in the laps of nature. Destination Kerala offers some of the most soothing experience of life for both domestic and foreign travelers. Although there are beautiful beaches, hill stations, five-star hotels, etc. the most preferred experience is the soothing journey through the backwaters of Kerala.
Diabetes Treatment in Ayurveda
Diabetes is a very common disease today, characterized by the inability of body to utilize glucose for bodily functions. This happens due to either absence of insulin or its inability to utilize the glucose or sugar for cellular energy.
Food Routines According to Ayurveda
The directions of Ayurveda acharyas on food habits appear to be too tough to follow in present conditions.
Appetite, according to Ayurvedic principles is the mechanism of body to tell the brain that the body needs food. Eating food at the right time will automatically create appetite or hunger at the right times – this is the basis. Man needs to take food only two times a day – in the morning and in the evening. The body requires food only after the taken food is digested.
Healthy Ayurvedic Food Combination
Ayurvedic food combination tips let you know the food items that are compatible or incompatible in combinations. You can’t take food items of conflicting nature. The food items you take at a meal should be easily digested in a go.
Keep Yourself Healthy with Chemically Untouched, Natural Organic Fruits
It is quite easy to find fruits in open market. We know the fruits come chemical treated at various stages. Most fruits we consume are grown and preserved with chemical aid.
Kerala Tourism - the Places, Festivals and Colors
Calm serene beaches, eco tourism and palm grove resorts were the trademarks of Kerala_tourism. Now Kerala-tourism is also redefined as Kerala health tourism, Kerala adventure tourism, Kerala backwater tourism and a lot more. Kerala tourism also stands high in Indian tourism and world tourism with the calm serene beaches, backwaters, house boat journeys, rolling hills blanketed with forests or tea plantation, scopes of adventure, forest and wildlife, trekking, bird watching, best climate, and a fairly long monsoon season.
Kerala Travel Mart
Kerala Travel Mart is a biannual showcase that attracts far and near people to the charm of Kerala. Kerala Travel Mart is one of a kind event that promotes Kerala as not only a tourism destination, but also all season convention center for corporate houses from around the world.
Kerala Tree Houses
After the beaches, hill stations and backwaters, Kerala tree houses are now capturing the fascination of both inland and foreign tourists to this land. These tree houses are usually atop 50 feet or more tall trees. Tree houses in Kerala are a part of efforts to promote eco-friendly tourism in the state.
Meditation- a way to contemplation
Meditation an ancient practice is rooted in Vedic Hinduism. It is a state in which the mind dissolves and is free of thoughts.
Full fledged in Western culture, meditation is a common practice known to everyone. It includes a wide variety of spiritual practices that masters on the mental activity of a person. Most of them approach Meditation for achieving peace of mind.
My Kerala-God’s Own Country
My Kerala, also known as God’s own Country for its unique geography, climate and Cultural diversity. My Kerala is a small piece of land on the southwestern tip of peninsular India, lying in North-South direction and occupying 1% of the total land of India.
Onam Feast - Kerala Festival Cuisine
Onam feast is an indispensable part of Onam Celebrations. Onasadya is served on naturally available plates- plantain leaves. It is almost impossible to use a spoon or forks to eat onasadya. Onasadya gives an idea about the traditional Kerala cuisine.
Recognition of Ayurveda as a Scientific Treatment Method
It is really a strange thing that international communities do not recognize Ayurveda as a scientific method of treatment. This centuries old treatment method has stood the test of time and still flourishes as the prime method of treatment in different parts of India, especially in Kerala and South India. There are systematic methods to identify diseases, prepare medicines, treatment methods. Surgery is also involved in Ayurveda.
Sukhanidra
Sukhanidra is a form of Ayurvedic treatment aimed at pacifying mind and to treat such conditions like insomnia (sleep deprivation), anxiety and depression.
TV Addiction: As Serious as Drug Addiction
Over-attachment to anything is a serious problem. People are addicted to different things – drugs, cigarette, alcohol, cartoons, and computer games are just a few things that people fall addicted
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