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Dr. Barry Burns's Articles in Sleep
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Dream Symbolism
Dream Symbols are highly individualistic
Although there are archetypes of symbols common to most people, it's usually better to go within yourself to discover the meaning of symbols in your dreams than to consult a dream dictionary.
Interpreting your dreams requires an understanding of yourself.
Most images mean different things to different people. For example, ask three people what the color "red" symbolizes to them and you can get three completely different answer...
Dream Archetypes
Archetypes are images common to all humans because they arise out of common human experience.
Though we are each unique individuals, our commonalities are more pervasive and fundamental than our differences. Truly understanding this is the only cure for racism, jingoism and prejudice.
Most symbols in your dreams reflect a part of yourself. Some images common to all of humanity, along with their typical meanings are:
· THE PERSONA: A person’s “public mask.” The image ...
Lucid Dreaming
Lucid dreaming is simply being aware that you are dreaming while you are in a dream. Learning how to do lucid dreaming intentionally is a personal growth tool. It may help you resolve personal problems because you’re able to consciously take an active role in your dreams. It can also be a lot of fun!
Lucid dreaming is a challenging art to master, but there are steps that can be taken to help you achieve the state.
As you go to sleep, use the suggestion: “As I am dreamin...
Nightmares
Nightmares are the type of dream everyone fears and wants to avoid. By their nature, these dreams are fearful, but often they need to be faced. The mind may be presenting them to us in such a dramatic manner because we have ignored a message for a prolonged period of time and it’s resorting to more drastic means to get our attention.
The truth is, many nightmares are actually gifts that we should be thankful for because they are trying to help us.
Avoidance is the wrong...
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