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Dr. M. Mastria's Articles in General Self Help
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What Is It About The Commute That Drains Me?
On the surface, this is a no-brainer – it’s everything about the commute itself. The time involved, the energy it takes, and - did I mention the time involved? Underneath it though, there are many other factors that go into making us feel drained during the commute, and they can be very different for each person. If your goal is to alleviate the stress of the commute, then it helps to understand what it is that actually is causing the stress in the first place.
For example...
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