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Dr. Randy Wysong's Articles in Nutrition
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The Need To Change Lipid Nutriture
There are likely factors other than just the incorporation of high levels of fish oils in the diet which have protective effects against cardiovascular disease.
The Best Food
The traditional food pyramid is broken and the nutritional religion hasn’t solved the problem, the solution is what nature intended and sticking to what your body is genetically adapted to nourish itself on.
Rationale for Whole Protein Shake™
The perfect supplement and meal replacement for dieters, growing children, athletes, body builders, the ill and the elderly.
Rationale for Creating the First "Un-Cereal™"
No creature other than humans cooks its food. Does nature have it all wrong? Additionally the modern glut of sugars and carbohydrates is totally out of syn with our genetic design. Little wonder we are suffering myriad degenerative diseases unheard of in creature that respect the laws of nature. A new 'Un-Cereal' helps to solve this problem.
Lipid Transport
Once lipids are disassembled in the intestinal lumen and mucosal cell (enterocyte) they are reassembled in the mucosal cell as chylomicrons (CM's) and very low density lipoproteins (VLDL's). These vehicles contain primarily nonpolar cholesterol esters and triglycerides in the core and polar cholesterol, protein, and phospholipids in their membranes.
Lipid Functions
Lipids are a concentrated source of energy providing more than double the amount on a per-weight basis than that contained in either carbohydrates or proteins. They help maintain body temperature through both their insulating effects and the heat generated from their oxidation.
Lipid Digestion
Most natural whole foods have inherent enzymes capable of completely or partially digesting lipids if the enzymes are not destroyed through heat and processing. This widely underestimated value of whole, raw, fresh foods has been by and large ignored.
Dietary Approach
The goal of achieving optimal fatty acid nutrition must be approached by altering the fatty acid composition of the day-to-day meal pattern.
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