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Dr Keith Scott's Articles in Nutrition
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Natural Chelation With Vitamins, Minerals and Phytonutrients
There are many plant-derived compounds, vitamins and minerals that can protect us against heavy metals and other environmental toxins. Many of these natural substances are useful chelating agents while others properties protect against toxin-induced free radical damage.
Spices – Healthy Food Additives
There is a strong case for replacing synthetic food additives with spices. Not only do spices add color and flavor to foods but their powerful antioxidant and other beneficial properties provide protection against many diseases. Artificial flavorings and colorings do not provide any benefits and may even be harmful.
Non-Essential Micronutrients - Essential Natural Protectors
Diseases in developed countries are caused primarily by malnutrition that is a result of the overconsumption of macronutrients like carbohydrates and the underconsumption of plant-derived phytonutrients.
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