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Dr Terry Doherty's Articles in Stress
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Stress: The 21st Century Killer
While the effects of stress are clearly physical, the perception of a stressful event can be changed through careful training of the mind. Hypnosis can place a person in touch with their innermost thoughts and perceptions. Once in touch with these feelings, learning how to react in a calmer, more regulated manner to events that once caused immense levels of stress will create an immediate change in the body’s physical reactions to these events in the future.
How Stress Affects Business
Stress is one of the number one complaints for people of business. With stress at work comes stress at home, hypnotherapy can help to relieve the stress and give back that freedom to breathe easy.
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