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Eileen Gravelle's Articles in Stress

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  • Age Spots - Why You Get Them And How To Get Rid Of Them
    We think of them as an inevitable part of the aging process but are 'age spots' anything to do with aging? One thing is for sure - most women hate these small brown spots that can suddenly appear at any time from their thirties onwards. So, what really causes them and - even more important - what can you do to get rid of them?
  • Facial Exercises - A Facelift Without The Pain
    Facial exercise is a great low-cost way to look younger without the pain and expense of cosmetic surgery. Few of us are aware of our face muscles or realize just what an effect on our appearance they have. Find out more about the effects of this non-surgical facelift.
  • Hair Loss in Women - Seven Reasons You Could Lose Your Hair
    For many women there are few things more distressing than the thought of going bald. Hair loss or thinning hair is expected in men over a certain age. For a woman – hair loss can be a terrible blow to self esteem striking at the root of her femininity. Find out what can cause hair loss and whether you could be one of the women affected.
  • Losing abdominal fat - three things you need to know before you start
    No one likes the abdominal flab they acquire in middle age and many of us are desperate to lose it as quickly as possible. Before you start your fat busting campaign here's three things you really ought to know.
  • Seven Ways You'll Feel The Effects Of Alcohol
    As you get older the effects of alcohol get more difficult to take. You may feel you can't drink like you did when you were younger - and you'd be right. Is your body trying to tell you something? Take a look at our list of the seven things you need to know about the effect of alcohol on your body.
  • Spider Vein Creams - The Five Best Active Ingredients
    A good spider vein cream can be a simple and affordable method of treatment for unsightly spider veins. Many women prefer to avoid clinical treatments or just simply can’t afford to visit a private clinic. If you are in this situation, spider vein creams offer a way forward. But what ingredients should you look out for and do they really work?
  • Spider Veins - Ten Things You Really Ought To Know
    Spider veins are surprisingly common - around one in four of the population suffers from spider veins at some time in their lives. They may be common but most people know very little about spider veins - beyond the fact that they want them gone. If you want to get rid of spider veins, here's ten things you really ought to know.
  • Taking Control of Rosacea – Ten Step Self-Help Guide
    Rosacea treatment so often revolves around doctors and dermatologists with medications that in some cases can make the condition worse. If you're a Rosacea sufferer and you want to manage the condition for yourself - here's an essential ten step self-help guide to get you started.
  • The Effects of Stress - How Adrenaline Adds Years to Your Face
    The stress response is nature's way of getting us out of trouble and there's no doubt it helps us to come through disaster and overcome adversity. But it can also harm you physically and mentally and what's worse it can age you before your time.
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