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Eileen Silva's Articles in Stress

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  • Are You Winning The Stress Battle?
    Dr. Silva warns of the effects of stress on our bodies and emotions. She suggests battling stress both before it starts and after it happens with a variety of healthful lifestyle changes.
  • Caring for Aged Parents? Beware Caregiver’s Stress
    Dr. Silva encourages caregivers of elderly parents to beware caregiver's stress. She gives healthy tips for maintaining your own health while caring for aging or sick parents.
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