Erin Perry's Articles in Supplements

  • Why Vitamins Are Our Body’s Strongest Armor
    An apple a day keeps the doctor away. Yes, we’ve all heard of that age-old adage. But to keep up with the changing times and fast-paced lifestyles today, we need more than just that apple to skip a trip to the clinic.
  • Food For Thought, Literally
    Do you have one of those days when you feel like you’ve forgotten something, decide to not think about it anymore and realize what it was sometime in the afternoon, a little too late?
  • Pump That Iron!
    Without proper remedy, iron deficiency may likely result in anemia – specifically IDA (iron deficiency anemia). Meats have excellent iron content, providing the necessary amount to sustain proper iron levels. Without proper remedy, iron deficiency may likely result in anemia – specifically IDA (iron deficiency anemia). Meats have excellent iron content, providing the necessary amount to sustain proper iron levels.
  • Understanding Healthy Sleep
    Changing your sleep patterns constantly affects your health. A scientific study headed by a team of researchers from the University of Warwick and University College London discovered that not enough sleep potentially doubles the risk of death from cardiovascular diseases.
  • Fight the Fat with Resveratrol
    Trans-resveratrol has been strongly linked with weight loss since 2006, when it made headlines not just among health and fitness circles in the West but all over the world as its positive effects on overfed mice in one research study were revealed to the public.
  • Vitamin E for Vitality
    Whether through one’s diet or one’s skincare routine, vitamin E is a tried and tested anti-aging powerhouse.
  • Trans-resveratrol: The New Elixir
    The elusive search for the so-called fountain of youth has long been a subject of interest for humans for over hundreds, and maybe even thousands of years.