Esther Kane's Articles in Success
Parenting(1)
General self help(1)
Relationships(6)
Success(1)
Womens issues(10)
Happiness(1)
Empowerment(1)
Self-esteem(1)
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Recovery(1)
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Balanced Weight Loss
In this article, a woman-centred psychotherapist discusses the need to lose some extra weight, or learning to accept the ‘skin you’re in’.
Blasts From the Past
A woman-centred psychotherapist shares her advice on dealing with people who contact you from the past.
Digital Dating
A woman-centred psychotherapist explores the pros and cons of dating on the internet.
Getting Off The Diet Roller Coaster
A woman-centred psychotherapist gives some helpful tips for finding peace with food and your body.
Guiding Teen Girls On The Rocky Road To Womanhood
A psychotherapist specializing in women’s issues discusses how older women can guide teen girls into becoming strong, healthy, happy, and confident women.
How to Deal with Narcissists
A woman-centred psychotherapist gives invaluable tips on how to deal with people with a narcissistic personality.
How To Heal A Broken Heart
A woman-centred psychotherapist gives invaluable tips on how to heal a broken heart after a break-up.
How to Help Someone With Disordered Eating
A woman-centred psychotherapist shares some helpful tips for how to help someone you care about who has disordered eating.
How to Love the Skin You’re In
A woman-centred psychotherapist shares some useful strategies to help you feel better about your body during the summer months.
How to Stop Being A Victim
A woman-centred psychotherapist shares her thoughts on empowering ourselves as women to not fall into the trap of being a ‘victim.’
I’m Fabulous, Right?
A woman-centred psychotherapist explores the topic of women and self-esteem and provides invaluable tools to help women increase their self-worth.
Learning From Our Elders
A woman-centred psychotherapist shares her thoughts on the invaluable role that grandparents play in children’s development and some grandparents’ wisdom.
Mindful Eating Roadblocks (Part 1)
An Eating Disorders Therapist shares tips from her latest book on practicing Mindful Eating.
Mindful Eating Roadblocks (part 2)
An Eating Disorders Therapist shares tips from her latest book on practicing Mindful Eating.
Mindful Eating Roadblocks (part 3)
An Eating Disorders Therapist shares tips from her latest book on practicing Mindful Eating.
Move Your Body, Change Your Mind
A woman-centred psychotherapist explores both the agony and bliss of regular exercise.
Putting the Past where it belongs-Closure in Relationships
In this article, a woman-centred psychotherapist discusses‘emotional cleansing’ by putting closure on experiences/relationships from the past.
Resisting Media Hype
A woman-centred psychotherapist explores the impact that the media has on our self-worth and offers healthy alternatives to feeling good about yourself regardless of what you see in magazines and on television.
Saying No To Toxic Relationships
A woman-centred psychotherapist shares some of her knowledge about why women choose and stay in toxic relationships. She also gives practical suggestions for permanently breaking these patterns and building successful healthy long-term relationships.
The Art of Being Crabby
In this article, a woman-centred psychotherapist takes a humorous look at women and hormones and the resulting moods we experience and gives tips on how to handle such times in an easier, more peaceful way.
The Art of Relaxation
A woman-centred psychotherapist shares her tips on why we need to relax regularly and how to do that realistically every day.
The Highly Sensitive Personality
A woman-centred psychotherapist gives an alternative view of people who are labelled “depressed” and/or “anxious”.
Wherever I go, There I Am
In this article, a woman-centred psychotherapist discusses the idea of a “geographical cure” for our malaise and why it isn’t always what we’d hoped for.
Women Need To Be In Charge Of Their Money
In this article, a woman’s psychotherapist shares her own thoughts as well as other women’s wisdom about financial independence and teaching it to the younger generation.
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