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Esther Kane's Articles in Womens Issues
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Move Your Body, Change Your Mind
A woman-centred psychotherapist explores both the agony and bliss of regular exercise.
Getting Off The Diet Roller Coaster
A woman-centred psychotherapist gives some helpful tips for finding peace with food and your body.
How to Love the Skin You’re In
A woman-centred psychotherapist shares some useful strategies to help you feel better about your body during the summer months.
How to Help Someone With Disordered Eating
A woman-centred psychotherapist shares some helpful tips for how to help someone you care about who has disordered eating.
Learning From Our Elders
A woman-centred psychotherapist shares her thoughts on the invaluable role that grandparents play in children’s development and some grandparents’ wisdom.
The Art of Relaxation
A woman-centred psychotherapist shares her tips on why we need to relax regularly and how to do that realistically every day.
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