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George Best's Articles in Fitness
Fitness(6)
Weight loss(1)
Conditions(1)
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Diet, Exercise, And Follow Through Are Necessary For Natural Weight Loss
This article describes the components necessary for an effective natural weight loss plan.
Eliminate "Cedar Fever"
A new treatment for mountain cedar allergy is discussed.
Exercise And Weight Loss
Understanding how different types of exercise promote fat burning and weight loss and how to know what type of exercise will be the most effective for you.
Heavy Metal Toxicity And Allergies
An explanation of heavy metal toxicity as an interfering factor in allergy treatment, both with conventional allergy shots, as well as with "energy medicine" allergen desensitization.
Refined Carbohydrates - The Enemy Of Weight Loss
This article explains why it is so important to limit the intake of refined carbohydrates when trying to lose weight.
Take Care Of Your Liver For Maximum Weight Loss
The liver is an extremely important but often overlooked factor in weight loss. This article describes how the liver may be involved in stubborn weight and what to do to correct the problem.
The Thyroid in Weight Gain And Loss
This article explores the control of metabolism by the thyroid hormone system and explains ways to maximize natural thyroid function through diet, exercise and lifestyle.
The Wrong Kind Of Exercise Can Keep You Fat
For people with adrenal fatigue due to excess stress, strenuous exercise can actually produce hormonal effects that increase fat deposition in the lower abdomen. This article describes what's going on and what you can do about it.
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