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Ian Finlayson's Articles in Supplements
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Green Tea: the Antioxidant of Antioxidants
Tea has been taken by humans since prehistory, and the popularity of green tea has been boosted by the realisation that it combats free radicals enabling it to fight viruses, slow aging, and, generally, have a beneficial effect on health.
Ginseng: for Health and Strength
Ginseng, a traditional medicinal herb in the West and East, is now accepted and currently used by both cultures to address a variety of health issues. Ginseng is considered to generally strengthen the body's ability to cope with stressful conditions and exhaustion.
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