Jeanie Marshall's Articles in Stress

  • Youthing, Not Aging
    This article challenges you to consider how your thoughts can make you feel older or younger.
  • You are Always Asking, Always
    Do you sometimes wonder how to ask or what to ask? Asking occurs in many forms, with or without words. Asking is an integral part of life.
  • Writing Questions to Focus Yourself for More Empowering Answers
    Do you have a lot of questions that you want answered? This article suggests writing as a means of focusing your attention to create more empowering questions. With more empowering questions, more empowering answers can follow.
  • Write Effectively to Your Niche, An Energetic Technique
    This article describes an energetic technique to help you to write more effectively to your niche.
  • When is the Best Time to Meditate for Greatest Benefits?
    People can mediate at all different times of the day. Some benefit more by meditating at certain times than at other times. This article encourages you to find the time that is right for you.
  • What Do You Want and What are You Waiting for?
    "What do you want?" is a powerful question. Sometimes it is helpful to focus the question for greater impact, such as, "What do you want to feel?" Or, "What do you really want?" Or, "What do you want to experience in this situation?"
  • Trust for May and DailyAffirm Positive Affirmations Day by Day
    This article provides an overview for the exploration of the theme of Trust in the month of May on the DailyAffirm Process. DailyAffirm offers this free process of positive affirmations day by day.
  • Transforming the Ruler of Time
    This article focuses on dissolving some of the limiting beliefs about time that make people feel powerless.
  • Transformation Old to New or New to Old
    This article focuses on transformation. I like to think of transformation as a big word for big change. Everything in life is always changing, always transforming. Without change, there is no life.
  • Transformation for July and DailyAffirm Positive Affirmations Day by Day
    Do you ever wonder about, worry about, or fear change? "Transformation" is a big word for big change. This article provides an overview for the exploration of the theme of Transformation in the month of July on the DailyAffirm Process.
  • Today is an Opportunity, Hear the Knocking
    This article focuses on the importance of listening to the opportunity that knocks at your door. Sometimes you may not hear the knocking. Or you may hear, see, or sense it and then ignore or discount it.
  • Time to Wake Up, Notice the Awakening
    Do you sometimes just not want to face the day? Waking up in the morning is a personal an varied as waking up to life or waking up to who you truly are in your magnificence. Wake up.
  • Thoughts on Abundance for Personal Empowerment
    Abundance resonates with creativity and living from the overflow and knowing there is enough. It is a consciousness in which no fear exists. Abundance relates to self-esteem, prosperity, time, relationships, career, nature, money, vacations, rest, work, sexuality, laughter, confidence. Everything!!!
  • The To Do and Did It Lists
    Do you sometimes feel overwhelmed? Do you spend a lot of time trying to get all your activities organized? This article focuses on variations of the popular To Do List for organization and empowerment.
  • The Reality of Imagery for Empowerment
    This article focuses on the power of imagination and imagery.
  • The Power of Writing a Statement of Intention
    This article expresses some thoughts about intention, distinguishing a principle of intention from a technique to enhance the power of intention. Understanding both the principle and the technique is helpful in any situation.
  • Take Time to Save Time
    This article identifies fifteen ideas for enhancing your effectiveness. You may resonate with many or with only one.
  • Symphony of Human Dynamics
    This article focuses on the inevitability and value of differences when two or more persons come together. It would be pointless and boring for two or more to come together if there are no differences.
  • Say Goodbye to Struggle
    This article encourages us to end the practice of glorifying struggles of life.
  • Relating to the Essence of Time
    How do you relate to time? At different times, you will related differently. Here are some thoughts about categories of time to he'p you to expand your thinking about time in time.
  • Questioning What is Enough
    Do you consider you are enough? Do you consider you have enough? This article focuses on "enough," an often-used word in our language which reflects adequacy -- from insufficiency to exaggeration -- of the subject that is the focus of attention.
  • Purification That Sweetens Life’s Experiences
    This article focuses on ways to re-frame illness and on techniques for sweetening your life and enhancing your health.
  • Prepositions Tell Relationship
    While I don’t recall all the grammar I learned in school, I do remember that the preposition was viewed as a lowly part of speech. I personally think that it is a very important part of speech because it shows relationship.
  • Pluck it for the Bucket
    Do you ever feel overwhelmed by a toxic relationship? This article describes a process for releasing toxins from the energy field, such as, old emotional baggage, false beliefs, dysfunctional patterns.
  • Playing at the Edge of Life for Empowering Results
    Do you ever wonder what it means to play at the edge of life? This brief article encourages you to explore the concept of playing at the edge of life.
  • Peace for August and DailyAffirm Positive Affirmations Day by Day
    Do you often find yourself thinking and talking about war and disasters? If so, you are in a state of non-peace when you are having such conversations, either with yourself or others. This article gives an overview of the focus on Peace explored by the DailyAffirm Process, freely given to the Internet community.
  • Paradigms are Containers for Change
    Paradigms are ubiquitous. They show up in conversations, books, bedrooms, films, families, restaurants, professions, games, sports, industries, and social systems of all types. Paradigms fall within paradigms, overlap other paradigms, and bump into still others. Paradigms are big or small, new or old, comfortable or uncomfortable, familiar or unfamiliar, long-term or short-lived. Paradigms are ever-changing.
  • One Thought at a Time
    is a short poem about a simple approach for experiencing greater happiness as a result of intentional positive thought choices.
  • Noticing Energy for Personal Empowerment
    Are you sometimes mystified to find yourself in a disempowering situation? This article focuses on the importance of noticing energy so that you guide yourself to more empowering places. Included is a set of questions to help you to notice subtle energy.
  • Moving Through Puddles (Or, The Puddle Theory of Personal Development)
    "Moving Through Puddles" describes the "Puddle Theory of Personal Development" which helps those seeking enlightenment to move more easily through the cycles and changes of life.
  • Money, Prosperity, Abundance
    This article presents the dynamics of these three energies (money, prosperity, abundance) and encourages you to release the fears related to lack and limitation.
  • Meditation is a Quiet Revolution
    Are you part of the meditation movement that is quietly changing the world? Meditation is simple, but you must practice meditation if you want to have a meditation practice.
  • Make it New, Now
    This article focuses on creating newness in your life, regardless of the situation, story, or timing.
  • Listening to and Understanding Your Feelings
    Do you listen to your own feelings? I think that listening to your feelings is one of the most powerful and under-rated skills for empowerment and self development. Feelings are part of the language of your inner guidance. Sometimes pesky, sometimes hot, sometimes fun, sometimes funny, sometimes exhilarating — feelings speak volumes in a single impulse.
  • Listening Below the Surface
    Most people listen selectively. There’s really nothing wrong with that. We can’t listen to everything. In each situation, we need to determine how, what, how much, and where to listen. We can listen and learn anyplace. Life takes place in little vignettes.
  • Let's Replace this Expression: No Pain, No Gain
    This article encourages us all to stop using this disempowering expression and how you can help.
  • Learning The Power of Intention
    Intention is the basis for all action. Here is an incident that helped to form my interest in helping others to be aware of intention.
  • Learning by Your Own Experiences and Learning by Others' Experiences
    There is no question in my mind that learning directly from your own experience is the best, all 'round way to learn. In my view, the value of learning from others' experiences is overrated.
  • Laughter, Play, Fun, Joy, Happiness
    discusses the value of these dynamics in our lives as a reminder to laugh and play in a spirit of fun and joy.
  • Joy for June and DailyAffirm Positive Affirmations Day by Day
    This article provides an overview for the exploration of the theme of Joy in the month of June on the DailyAffirm Process. DailyAffirm offers this free process of positive affirmations day by day.
  • How to Minimize Stress When You Present to a Group
    Do you feel stressed when you have to present to a group? Here are some thoughts to keep in mind before, during, and after you present that can keep your stress at a manageable level.
  • Happy Groundhog Day
    This article is about a celebration that has taken place each February 2 in Pennsylvania, USA, since 1886, Groundhog Day and a recommendation for a film of the same name.
  • Guidelines for Energetic Meetings
    Everyone has a unique perspective of what constitutes an "energetic meeting." Some may believe that an energetic meeting must be lively and fast-paced; others may believe that a meeting is energetic when they leave feeling energized and uplifted.
  • Guided Meditation for Empowered Consciousness
    presents an overview to approaching meditation as a practice for greater empowerment. This article includes some principles for more enriching meditative experiences.
  • Freedom From Bondage
    "Freedom from Bondage" discusses releasing bonds of limitation, including a brief case study of energetic release.
  • Focus of Our Attention
    helps us to clarify where we desire to put our attention -- our energy -- which is a creative force. Our attention is so powerful that it creates our life experiences -- where is your attention?
  • Fly a Kite in the Energy Field
    This is a vignette about using playfulness and imagery in personal growth work. In my view, it can be helpful when it enhances life's experiences.
  • Five Types of Affirmations for Empowerment
    defines five different types of affirmations to progress to greater empowerment, including examples.
  • Fire Free Bird
    recounts a true story about a bird who flew into my fireplace to teach a powerful lesson.
  • Finding Your Balance in Tumultuous Times
    Finding your balance in tumultuous times requires you to be attentive to where you are placing your attention. After understanding that, many different techniques can help you to find your balance again and again.

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