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Jennifer T. Grainger's Articles in General Self Help

  • The Midlife Transition:' Are You in it?
    Did you know that today's midlife women (ages 40 to 65) are the first generation of women to be culturally free to transition into their Second Adulthood?
  • Your Midlife Transition is the Time to Excavate Your Authentic Self
    This article shows midlife women (35-65) why they need to reconnect with their authentic selves that were repressed in childhood in order to be safe, and suppressed in young adulthood in order to fit in. Included are suggestions for taking inventory and tools for inner exploration