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Jim DeSantis's Articles in Weight Loss
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Metabolism: The Simple Weight Loss Engine
You are "fearfully and wonderfully made" declares a passage in the Bible and it is the key to conquering the battle over losing weight and keeping it off. No, this is not a Bible lesson, it's an explanation of how to boost your metabolism, that is, how to tune up your internal engine to lose weight and keep it off.
The Secret To Gaining Weight
While many overweight people find it difficult to shed extra pounds, those who are underweight face their own challenges trying to keep each pound and add more. The good news for those trying to gain weight is that adding pounds can be simplified.
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