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Jim Estill's Articles in Stress
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8 Ways To Deal With Stress
Part of success in life is how well we deal with stress. The beauty of this is we can learn to deal better with stress so it is a life skill we can improve. No one can make us do anything. People and events do not cause us stress; it is our reaction to what happens that can or cannot cause us stress. The beauty of this is that we can choose to control our reaction.
The following are eight ways I deal with stress:
1. I figure out what I can control. Stress for me is caus...
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