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Joan Winthorp's Articles in General Self Help
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Conquering One’s Fears
Fear is a barrier towards living one’s life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living one’s life normally, and these should be treated.
Fear of tigers, for example, is a fear that is not necessarily going to affect one’s daily life, not unless he lives in the jungle where ...
Discovering The Importance Of Affirmations
Affirmation is defined in the Glossary section of the IAmUniversity website as “a positive statement that has been specifically worded for the purpose of reprogramming the subconscious mind with positive and spiritual thoughts.” Now, that could all be mumbo-jumbo to others. So in simple terms, affirmation is just a statement that another person could tell you or a person could say to himself in order to improve one aspect of his life or his overall personality.
One could e...
Emotional Control - Tips To Keep Composure In Any Situation
Controlling your emotion begins with a deliberate decision to keep composure and emotional retrain at all times. You should be very mindful of your feelings in every situation whether it is exuberant or sorrowful. You should avoid the belief that people are entitled to loose control in special occasions or that people have the right to let out their emotions in specific circumstances. You should stop adhering to the belief that “people are just humans” because what makes peop...
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